Author: Will van der Hart
Publisher: Simon and Schuster
ISBN: 1451682808
Category : Psychology
Languages : en
Pages : 233
Book Description
.".. originally published in Great Britain in 2011 by Inter-Varsity Press as The worry book"--T.p. verso.
The End of Worry
Author: Will van der Hart
Publisher: Simon and Schuster
ISBN: 1451682808
Category : Psychology
Languages : en
Pages : 233
Book Description
.".. originally published in Great Britain in 2011 by Inter-Varsity Press as The worry book"--T.p. verso.
Publisher: Simon and Schuster
ISBN: 1451682808
Category : Psychology
Languages : en
Pages : 233
Book Description
.".. originally published in Great Britain in 2011 by Inter-Varsity Press as The worry book"--T.p. verso.
The End of Anxiety
Author: Josh Weidmann
Publisher: Simon and Schuster
ISBN: 1621579972
Category : Religion
Languages : en
Pages : 190
Book Description
If God is All-powerful, Why Doesn’t He Eliminate My Anxiety? Instead of asking this, perhaps we should ask why God is allowing it in the first place. Join pastor and biblical counselor Josh Weidmann on a journey through Scripture and his own vulnerable stories of discovering God’s ultimate purpose in pain. The End of Anxiety is designed for individuals or small groups; each chapter begins with Scripture and finishes with practical steps you can apply for immediate relief. Your anxiety, fear, stress, and panic are not the end of you—but facing them could be the start of something great! “Read this, apply it, and find freedom from fear—forever.” Ray Johnston Senior pastor of Bayside Church in Granite Bay, California
Publisher: Simon and Schuster
ISBN: 1621579972
Category : Religion
Languages : en
Pages : 190
Book Description
If God is All-powerful, Why Doesn’t He Eliminate My Anxiety? Instead of asking this, perhaps we should ask why God is allowing it in the first place. Join pastor and biblical counselor Josh Weidmann on a journey through Scripture and his own vulnerable stories of discovering God’s ultimate purpose in pain. The End of Anxiety is designed for individuals or small groups; each chapter begins with Scripture and finishes with practical steps you can apply for immediate relief. Your anxiety, fear, stress, and panic are not the end of you—but facing them could be the start of something great! “Read this, apply it, and find freedom from fear—forever.” Ray Johnston Senior pastor of Bayside Church in Granite Bay, California
Rewire Your Anxious Brain
Author: Catherine M. Pittman
Publisher: New Harbinger Publications
ISBN: 1626251150
Category : Self-Help
Languages : en
Pages : 261
Book Description
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.
Publisher: New Harbinger Publications
ISBN: 1626251150
Category : Self-Help
Languages : en
Pages : 261
Book Description
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.
The Worry Book
Author: Will Van der Hart
Publisher: Path to Freedom
ISBN: 9781844745432
Category : Anxiety
Languages : en
Pages : 0
Book Description
New perspectives and balanced, practical solutions for all who worry and those who try to help them
Publisher: Path to Freedom
ISBN: 9781844745432
Category : Anxiety
Languages : en
Pages : 0
Book Description
New perspectives and balanced, practical solutions for all who worry and those who try to help them
Wilma Jean the Worry Machine
Author: Julia Cook
Publisher: National Center for Youth Issues
ISBN: 1937870898
Category : Juvenile Fiction
Languages : en
Pages : 33
Book Description
"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.
Publisher: National Center for Youth Issues
ISBN: 1937870898
Category : Juvenile Fiction
Languages : en
Pages : 33
Book Description
"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.
How to Overcome Worry
Author: Dr. Winfred Neely
Publisher: Moody Publishers
ISBN: 0802495184
Category : Religion
Languages : en
Pages : 71
Book Description
Scripture’s cure for the worry epidemic Do you struggle with worry or anxious thoughts on a regular basis? Does your mind get fixated on the same concern over and over? Do you know you should stop worrying but repeatedly fail to do so? How to Overcome Worry presents a biblical and practical strategy for this exact problem. Dr. Winfred Neely, who has experienced his fair share of anxiety-inducing circumstances, walks you through Philippians 4:6–7 to help you: Understand the difference between concern and worry Use prayer as a means of grace to overcome worry Cultivate gratitude and thanksgiving as an antidote to worry Navigate changing seasons and circumstances without falling into worry Employ practical strategies for experiencing the peace of God Worry is one of the top issues in our world today, even among Christians, and this concise and biblical approach will offer real solutions. In His Word, God tells us to stop worrying, pray about everything, and expect His peace. This is a true promise of Scripture, and this book will help you to lay hold of it.
Publisher: Moody Publishers
ISBN: 0802495184
Category : Religion
Languages : en
Pages : 71
Book Description
Scripture’s cure for the worry epidemic Do you struggle with worry or anxious thoughts on a regular basis? Does your mind get fixated on the same concern over and over? Do you know you should stop worrying but repeatedly fail to do so? How to Overcome Worry presents a biblical and practical strategy for this exact problem. Dr. Winfred Neely, who has experienced his fair share of anxiety-inducing circumstances, walks you through Philippians 4:6–7 to help you: Understand the difference between concern and worry Use prayer as a means of grace to overcome worry Cultivate gratitude and thanksgiving as an antidote to worry Navigate changing seasons and circumstances without falling into worry Employ practical strategies for experiencing the peace of God Worry is one of the top issues in our world today, even among Christians, and this concise and biblical approach will offer real solutions. In His Word, God tells us to stop worrying, pray about everything, and expect His peace. This is a true promise of Scripture, and this book will help you to lay hold of it.
Worry Says What?
Author: Allison Edwards
Publisher: National Center for Youth Issues
ISBN: 1953945074
Category : Juvenile Fiction
Languages : en
Pages : 33
Book Description
Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.
Publisher: National Center for Youth Issues
ISBN: 1953945074
Category : Juvenile Fiction
Languages : en
Pages : 33
Book Description
Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.
Worry
Author: Jessica Westhead
Publisher: HarperCollins
ISBN: 1443458864
Category : Fiction
Languages : en
Pages : 229
Book Description
A CBC BOOKS BEST FICTION BOOK OF THE YEAR A riveting novel about a mother’s all-consuming worry for her child over forty-eight hours at a remote cottage with old friends and a mysterious neighbour, for fans of Little Fires Everywhere and Truly Madly Guilty Ruth is the fiercely protective mother of almost-four-year-old Fern. Together they visit a remote family cottage belonging to Stef, the woman who has been Ruth’s best friend—and Ruth's husband’s best friend—for years. Stef is everything Ruth is not—confident, loud, carefree—and someone Ruth cannot seem to escape. While Fern runs wild with Stef’s older twins and dockside drinks flow freely among the adults, they’re joined by Stef’s neighbour Marvin, a man whose frantic pursuit of fun is only matched by his side comments about his absent wife. As day moves into night and darkness settles over the woods, the edges between these friends and a stranger sharpen until a lingering suspicion becomes an undeniable threat.
Publisher: HarperCollins
ISBN: 1443458864
Category : Fiction
Languages : en
Pages : 229
Book Description
A CBC BOOKS BEST FICTION BOOK OF THE YEAR A riveting novel about a mother’s all-consuming worry for her child over forty-eight hours at a remote cottage with old friends and a mysterious neighbour, for fans of Little Fires Everywhere and Truly Madly Guilty Ruth is the fiercely protective mother of almost-four-year-old Fern. Together they visit a remote family cottage belonging to Stef, the woman who has been Ruth’s best friend—and Ruth's husband’s best friend—for years. Stef is everything Ruth is not—confident, loud, carefree—and someone Ruth cannot seem to escape. While Fern runs wild with Stef’s older twins and dockside drinks flow freely among the adults, they’re joined by Stef’s neighbour Marvin, a man whose frantic pursuit of fun is only matched by his side comments about his absent wife. As day moves into night and darkness settles over the woods, the edges between these friends and a stranger sharpen until a lingering suspicion becomes an undeniable threat.
Winning the Worry Battle
Author: Barb Roose
Publisher: Abingdon Press
ISBN: 1501857851
Category : Religion
Languages : en
Pages : 266
Book Description
Have you ever tried to fight worry with faith and felt you were losing the battle? Have comments like “God’s got this!” or “Just pray about it” only left you feeling more burdened? We know we shouldn’t worry, but the reality is that we all do at times. Whether it’s personal worries about loved ones and daily circumstances or broader concerns about what’s happening in the world, we long for something more than platitudes that will help us put real feet to our faith and win the worry battle. Many Christians do not have a full understanding of what it means to fight the good fight of faith. They try to live by faith but in the face of everyday trials and failures, they find themselves disillusioned and discouraged, wondering if they have done something wrong or if living by faith only works for others. The problem for most is simply a lack of understanding regarding what faith is and how it works. This book, inspired by the Book of Joshua, reviews three steps a person can take to Fight In Faith: 1) embrace God’s promises, 2) steep your heart in courage, and 3) act in obedience to God’s commands. Just as God gave His people victory over their enemies when they fought in faith, He promises to do the same for us. Following the footprints of bold, courageous faith that God gave His people, we’ll be equipped with tools to bravely fight in faith and overcome both our daily struggles and the bigger battles we all face. Through examples of how God gave the Israelites victory over their enemies and generously blessed them, too, we’ll be victorious in our fight of faith so that we not only radically transform our own lives but unequivocally impact society. A companion six-week Bible study Joshua: Winning the Worry Battle is also available for those who would like to dig deeper into the book's topic. Study components, each available separately, include a Participant Workbook with five days of lessons per week, Leader Guide, and DVD with six 20-25 minute sessions (with closed captioning).
Publisher: Abingdon Press
ISBN: 1501857851
Category : Religion
Languages : en
Pages : 266
Book Description
Have you ever tried to fight worry with faith and felt you were losing the battle? Have comments like “God’s got this!” or “Just pray about it” only left you feeling more burdened? We know we shouldn’t worry, but the reality is that we all do at times. Whether it’s personal worries about loved ones and daily circumstances or broader concerns about what’s happening in the world, we long for something more than platitudes that will help us put real feet to our faith and win the worry battle. Many Christians do not have a full understanding of what it means to fight the good fight of faith. They try to live by faith but in the face of everyday trials and failures, they find themselves disillusioned and discouraged, wondering if they have done something wrong or if living by faith only works for others. The problem for most is simply a lack of understanding regarding what faith is and how it works. This book, inspired by the Book of Joshua, reviews three steps a person can take to Fight In Faith: 1) embrace God’s promises, 2) steep your heart in courage, and 3) act in obedience to God’s commands. Just as God gave His people victory over their enemies when they fought in faith, He promises to do the same for us. Following the footprints of bold, courageous faith that God gave His people, we’ll be equipped with tools to bravely fight in faith and overcome both our daily struggles and the bigger battles we all face. Through examples of how God gave the Israelites victory over their enemies and generously blessed them, too, we’ll be victorious in our fight of faith so that we not only radically transform our own lives but unequivocally impact society. A companion six-week Bible study Joshua: Winning the Worry Battle is also available for those who would like to dig deeper into the book's topic. Study components, each available separately, include a Participant Workbook with five days of lessons per week, Leader Guide, and DVD with six 20-25 minute sessions (with closed captioning).
Letting Go of Worry
Author: Linda Mintle
Publisher: Harvest House Publishers
ISBN: 0736941355
Category : Religion
Languages : en
Pages : 242
Book Description
Respected author, speaker, and counselor Dr. Linda Mintle confesses that for years she believed worry was an inevitable byproduct of our modern, busy lives. But as she explored God’s Word for guidance, she discovered that worry isn’t supposed to be managed. It’s supposed to be released completely. Through personal and biblical examples, Mintle reveals reasons and ways for readers to rethink their core beliefs as they surrender worry to God and discover the spiritual roots of worry what to do when anxious thoughts arise how to have peace about their health, job, money, and relationships practical ways to cultivate a truly worry-free life the biblical secret to lasting contentment With godly instruction, Scriptures for meditation, and the hope of a renewed perspective, readers can let go of worry and embrace a transformed life of peace, forgiveness, and faith.
Publisher: Harvest House Publishers
ISBN: 0736941355
Category : Religion
Languages : en
Pages : 242
Book Description
Respected author, speaker, and counselor Dr. Linda Mintle confesses that for years she believed worry was an inevitable byproduct of our modern, busy lives. But as she explored God’s Word for guidance, she discovered that worry isn’t supposed to be managed. It’s supposed to be released completely. Through personal and biblical examples, Mintle reveals reasons and ways for readers to rethink their core beliefs as they surrender worry to God and discover the spiritual roots of worry what to do when anxious thoughts arise how to have peace about their health, job, money, and relationships practical ways to cultivate a truly worry-free life the biblical secret to lasting contentment With godly instruction, Scriptures for meditation, and the hope of a renewed perspective, readers can let go of worry and embrace a transformed life of peace, forgiveness, and faith.