The Encyclopedia of Underground Strength and Conditioning

The Encyclopedia of Underground Strength and Conditioning PDF Author: John Du Cane
Publisher:
ISBN: 9780938045625
Category : Bodybuilding
Languages : en
Pages : 440

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Book Description

The Encyclopedia of Underground Strength and Conditioning

The Encyclopedia of Underground Strength and Conditioning PDF Author: John Du Cane
Publisher:
ISBN: 9780938045625
Category : Bodybuilding
Languages : en
Pages : 440

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Book Description


Wrestling Physical Conditioning Encyclopedia

Wrestling Physical Conditioning Encyclopedia PDF Author: John Jesse
Publisher:
ISBN: 9780870950438
Category : Sports & Recreation
Languages : en
Pages : 416

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Book Description
An over-all guide to physical conditioning for wrestlers with emphasis on strength development. Includes information on nutrition and injury prevention.

The Encyclopedia of Underground Strength & Conditioning

The Encyclopedia of Underground Strength & Conditioning PDF Author: Zach Even - Esh
Publisher: Underground Strength Coach
ISBN:
Category :
Languages : en
Pages : 0

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Book Description


Conditioning Young Athletes

Conditioning Young Athletes PDF Author: Bompa, Tudor
Publisher: Human Kinetics
ISBN: 1492503096
Category : Sports & Recreation
Languages : en
Pages : 304

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Book Description
Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert advice to improve the athletic performance of young athletes ages 6 to 18. Conditioning Young Athletes offers 182 exercises and 17 programs spanning 14 popular sports, along with coverage of the impact early specialization has on a young athlete’s development.

Routledge Handbook of Strength and Conditioning

Routledge Handbook of Strength and Conditioning PDF Author: Anthony Turner
Publisher: Routledge
ISBN: 1134879571
Category : Sports & Recreation
Languages : en
Pages : 1159

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Book Description
Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. Every chapter introduces the fundamental requirements of a particular sport – such as the physiological and biomechanical demands on the athlete – and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level. Innovative, comprehensive and truly international in scope, the Routledge Handbook of Strength and Conditioning is vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.

Encyclopedia of Forensic Sciences

Encyclopedia of Forensic Sciences PDF Author:
Publisher: Academic Press
ISBN: 0123821665
Category : Law
Languages : en
Pages : 2253

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Book Description
Forensic science includes all aspects of investigating a crime, including: chemistry, biology and physics, and also incorporates countless other specialties. Today, the service offered under the guise of "forensic science’ includes specialties from virtually all aspects of modern science, medicine, engineering, mathematics and technology. The Encyclopedia of Forensic Sciences, Second Edition, Four Volume Set is a reference source that will inform both the crime scene worker and the laboratory worker of each other’s protocols, procedures and limitations. Written by leading scientists in each area, every article is peer reviewed to establish clarity, accuracy, and comprehensiveness. As reflected in the specialties of its Editorial Board, the contents covers the core theories, methods and techniques employed by forensic scientists – and applications of these that are used in forensic analysis. This 4-volume set represents a 30% growth in articles from the first edition, with a particular increase in coverage of DNA and digital forensics Includes an international collection of contributors The second edition features a new 21-member editorial board, half of which are internationally based Includes over 300 articles, approximately 10pp on average Each article features a) suggested readings which point readers to additional sources for more information, b) a list of related Web sites, c) a 5-10 word glossary and definition paragraph, and d) cross-references to related articles in the encyclopedia Available online via SciVerse ScienceDirect. Please visit www.info.sciencedirect.com for more information This new edition continues the reputation of the first edition, which was awarded an Honorable Mention in the prestigious Dartmouth Medal competition for 2001. This award honors the creation of reference works of outstanding quality and significance, and is sponsored by the RUSA Committee of the American Library Association

Sophie's World

Sophie's World PDF Author: Jostein Gaarder
Publisher: Farrar, Straus and Giroux
ISBN: 1466804270
Category : Fiction
Languages : en
Pages : 599

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Book Description
A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Lunar Sourcebook

Lunar Sourcebook PDF Author: Grant Heiken
Publisher: CUP Archive
ISBN: 9780521334440
Category : Science
Languages : en
Pages : 796

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Book Description
The only work to date to collect data gathered during the American and Soviet missions in an accessible and complete reference of current scientific and technical information about the Moon.

Tactical Strongman

Tactical Strongman PDF Author: Adam Benshea
Publisher:
ISBN:
Category :
Languages : en
Pages : 132

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Book Description
Tired of all the latest training "advancements" that leave you physically flaccid and mentally numb?For half the cost of a day pass to a trendy chrome palace gym, you can have access to the most comprehensive strongman system and book ever written.Powerlifting is limit strength, bodybuilding is all about muscle hypertrophy, and Olympic lifting is explosive strength-strongman training is the synergistic blend of all three!When it comes to strength training, there is good, better, and best. Tactical strongman training is the best.Tactical strongman training is not a pie in the sky theory. Our programs have worked with world strongest man competitors, NFL players, and some of the sharpest tactical athletes on the front lines. Tactical strongman training is a game changer for the ex-jock Mr. Jones, the aging Mrs. Jones, and the elite athlete alike.Bottom line: Pop that Bosu ball, because there is nothing more functional than picking up some heavy weight and moving with it.If you have the will, we give you the way.

Strong Medicine

Strong Medicine PDF Author: Chris Hardy
Publisher:
ISBN: 9780938045724
Category :
Languages : en
Pages : 590

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Book Description