Author: Dustin Rudolph
Publisher:
ISBN: 9780991549009
Category : Alternative medicine
Languages : en
Pages : 264
Book Description
While pharmaceutical companies rake in billions, the health of a nation continues to decline rapidly, leaving patients and physicians searching for answers in all the wrong places. The Empty Medicine Cabinet: The Pharmacist's Guide to the Hidden Danger of Drugs and the Healing Powers of Food wastes no time in explaining why this is so, offering solutions that target the cause of disease rather than the symptoms of poor health.Like most healthcare professionals, Dustin Rudolph, PharmD, entered the field of medicine with one goal in mind--to help his patients get healthy. As a pharmacist, Dr. Rudolph believed the best way to accomplish this was through pills, procedures, and surgeries. Boy, was he wrong! His story, life experiences, and professional expertise serve as the foundation for this book.The business model of a profit-based healthcare system is exposed, resulting in a steady stream of chronically sick, lifelong customers. Rudolph offers a cost-free, side-effect-free solution rooted in the discipline of lifestyle medicine and plant-based nutrition. Backed by an array of scientific studies, readers hear the truth in The Empty Medicine Cabinet.Heart disease, type 2 diabetes, cancer, obesity, autoimmune diseases, and much more are discussed at length in part one. Part two presents the facts on using food as medicine. Many long-held beliefs in nutrition and health are called into question, answered emphatically and factually in simple, easy-to-understand layman's terms of the complex science behind it all. A surprising, yet accurate, review of the scientific literature is also undertaken on many popular, over-the-counter supplements taken by many in today's society.With a total of 50 mouthwatering, flavor-filled recipes included, The Empty Medicine Cabinet is one prescription you don't want to miss out on! It delivers the answers you've been looking for and the results to back it up.
The Empty Medicine Cabinet
Author: Dustin Rudolph
Publisher:
ISBN: 9780991549009
Category : Alternative medicine
Languages : en
Pages : 264
Book Description
While pharmaceutical companies rake in billions, the health of a nation continues to decline rapidly, leaving patients and physicians searching for answers in all the wrong places. The Empty Medicine Cabinet: The Pharmacist's Guide to the Hidden Danger of Drugs and the Healing Powers of Food wastes no time in explaining why this is so, offering solutions that target the cause of disease rather than the symptoms of poor health.Like most healthcare professionals, Dustin Rudolph, PharmD, entered the field of medicine with one goal in mind--to help his patients get healthy. As a pharmacist, Dr. Rudolph believed the best way to accomplish this was through pills, procedures, and surgeries. Boy, was he wrong! His story, life experiences, and professional expertise serve as the foundation for this book.The business model of a profit-based healthcare system is exposed, resulting in a steady stream of chronically sick, lifelong customers. Rudolph offers a cost-free, side-effect-free solution rooted in the discipline of lifestyle medicine and plant-based nutrition. Backed by an array of scientific studies, readers hear the truth in The Empty Medicine Cabinet.Heart disease, type 2 diabetes, cancer, obesity, autoimmune diseases, and much more are discussed at length in part one. Part two presents the facts on using food as medicine. Many long-held beliefs in nutrition and health are called into question, answered emphatically and factually in simple, easy-to-understand layman's terms of the complex science behind it all. A surprising, yet accurate, review of the scientific literature is also undertaken on many popular, over-the-counter supplements taken by many in today's society.With a total of 50 mouthwatering, flavor-filled recipes included, The Empty Medicine Cabinet is one prescription you don't want to miss out on! It delivers the answers you've been looking for and the results to back it up.
Publisher:
ISBN: 9780991549009
Category : Alternative medicine
Languages : en
Pages : 264
Book Description
While pharmaceutical companies rake in billions, the health of a nation continues to decline rapidly, leaving patients and physicians searching for answers in all the wrong places. The Empty Medicine Cabinet: The Pharmacist's Guide to the Hidden Danger of Drugs and the Healing Powers of Food wastes no time in explaining why this is so, offering solutions that target the cause of disease rather than the symptoms of poor health.Like most healthcare professionals, Dustin Rudolph, PharmD, entered the field of medicine with one goal in mind--to help his patients get healthy. As a pharmacist, Dr. Rudolph believed the best way to accomplish this was through pills, procedures, and surgeries. Boy, was he wrong! His story, life experiences, and professional expertise serve as the foundation for this book.The business model of a profit-based healthcare system is exposed, resulting in a steady stream of chronically sick, lifelong customers. Rudolph offers a cost-free, side-effect-free solution rooted in the discipline of lifestyle medicine and plant-based nutrition. Backed by an array of scientific studies, readers hear the truth in The Empty Medicine Cabinet.Heart disease, type 2 diabetes, cancer, obesity, autoimmune diseases, and much more are discussed at length in part one. Part two presents the facts on using food as medicine. Many long-held beliefs in nutrition and health are called into question, answered emphatically and factually in simple, easy-to-understand layman's terms of the complex science behind it all. A surprising, yet accurate, review of the scientific literature is also undertaken on many popular, over-the-counter supplements taken by many in today's society.With a total of 50 mouthwatering, flavor-filled recipes included, The Empty Medicine Cabinet is one prescription you don't want to miss out on! It delivers the answers you've been looking for and the results to back it up.
The Alternative Medicine Cabinet
Author: Kathy Gruver
Publisher:
ISBN: 9780741459039
Category : Alternative medicine
Languages : en
Pages : 0
Book Description
The Alternative Medicine Cabinet is a wealth of natural health information. Easy-to-incorporate, practical advice about treating depression, better sleep, alternative cancer treatments and so much more. Without drugs or surgery.
Publisher:
ISBN: 9780741459039
Category : Alternative medicine
Languages : en
Pages : 0
Book Description
The Alternative Medicine Cabinet is a wealth of natural health information. Easy-to-incorporate, practical advice about treating depression, better sleep, alternative cancer treatments and so much more. Without drugs or surgery.
Hemp for Health
Author: Chris Conrad
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892815395
Category : Health & Fitness
Languages : en
Pages : 276
Book Description
s. It relieves glaucoma, epilepsy, migraines, insomnia, asthma, the nausea associated with AIDS and chemotherapy, and a host of other maladies. This book reveals the the developments that have returned thie ancient plant to the forefront of health and nutrition. 25 photos.
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892815395
Category : Health & Fitness
Languages : en
Pages : 276
Book Description
s. It relieves glaucoma, epilepsy, migraines, insomnia, asthma, the nausea associated with AIDS and chemotherapy, and a host of other maladies. This book reveals the the developments that have returned thie ancient plant to the forefront of health and nutrition. 25 photos.
The Truth About Dietary Supplements
Author: Mahtab Jafari
Publisher:
ISBN: 9781950043330
Category :
Languages : en
Pages : 194
Book Description
So you're taking all the popular supplements-great! But are they really helping? Is your health actually improving? Or could these supplements be harming you? Taking dietary supplements can be good for us―when we need them. But many are unnecessary, and some producers make outsized claims while using suspect means of production. This book does not advocate against supplement use. It's a call for clarity and sanity on the subject to prevent misuse. Mahtab Jafari, Professor of Pharmaceutical Sciences at UC Irvine, has distilled decades of clinical experience and laboratory research in her one-of-a-kind guide. The Truth About Dietary Supplements: An Evidence-Based Guide to a Safe Medicine Cabinet provides insight into this largely unregulated industry and empowers you to avoid getting swindled in your pursuit of good health. Maybe it started quite simply. A multivitamin to keep the reserve tanks full. Then a tincture or tablet to improve sleep, boost energy, or gain an edge. Maybe an appetite suppressant to help shed that last ten pounds. And now you find yourself with an expensive habit and a medicine cabinet filled to the brim with magic bullets that leave you feeling no better than before you started―or maybe even worse. It doesn't have to be this way! In The Truth About Dietary Supplements, you'll learn: A few basic facts about dietary supplements―Who makes them? Who sells them? Who is regulating them? Why we may need to take supplements The science behind supplements, both real and contrived The role the media plays in our education about dietary supplements The truth about pet supplements―Yes, your pets are at risk too! How to assess what you truly need and assure the quality of the supplements you take What to ask your healthcare provider to ensure you're making the right choices This thorough guide also contains a robust appendix about the scientific evidence on dietary supplements and COVID-19 to help you navigate this new minefield of misinformation. Stop wasting money on pills and potions that are useless, or even dangerous! Dodge the hype-mongers and arm yourself with the facts and information you need to make informed decisions. Learn The Truth About Dietary Supplements today!
Publisher:
ISBN: 9781950043330
Category :
Languages : en
Pages : 194
Book Description
So you're taking all the popular supplements-great! But are they really helping? Is your health actually improving? Or could these supplements be harming you? Taking dietary supplements can be good for us―when we need them. But many are unnecessary, and some producers make outsized claims while using suspect means of production. This book does not advocate against supplement use. It's a call for clarity and sanity on the subject to prevent misuse. Mahtab Jafari, Professor of Pharmaceutical Sciences at UC Irvine, has distilled decades of clinical experience and laboratory research in her one-of-a-kind guide. The Truth About Dietary Supplements: An Evidence-Based Guide to a Safe Medicine Cabinet provides insight into this largely unregulated industry and empowers you to avoid getting swindled in your pursuit of good health. Maybe it started quite simply. A multivitamin to keep the reserve tanks full. Then a tincture or tablet to improve sleep, boost energy, or gain an edge. Maybe an appetite suppressant to help shed that last ten pounds. And now you find yourself with an expensive habit and a medicine cabinet filled to the brim with magic bullets that leave you feeling no better than before you started―or maybe even worse. It doesn't have to be this way! In The Truth About Dietary Supplements, you'll learn: A few basic facts about dietary supplements―Who makes them? Who sells them? Who is regulating them? Why we may need to take supplements The science behind supplements, both real and contrived The role the media plays in our education about dietary supplements The truth about pet supplements―Yes, your pets are at risk too! How to assess what you truly need and assure the quality of the supplements you take What to ask your healthcare provider to ensure you're making the right choices This thorough guide also contains a robust appendix about the scientific evidence on dietary supplements and COVID-19 to help you navigate this new minefield of misinformation. Stop wasting money on pills and potions that are useless, or even dangerous! Dodge the hype-mongers and arm yourself with the facts and information you need to make informed decisions. Learn The Truth About Dietary Supplements today!
Young House Love
Author: Sherry Petersik
Publisher: Artisan
ISBN: 1579656765
Category : House & Home
Languages : en
Pages : 337
Book Description
This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.
Publisher: Artisan
ISBN: 1579656765
Category : House & Home
Languages : en
Pages : 337
Book Description
This New York Times bestselling book is filled with hundreds of fun, deceptively simple, budget-friendly ideas for sprucing up your home. With two home renovations under their (tool) belts and millions of hits per month on their blog YoungHouseLove.com, Sherry and John Petersik are home-improvement enthusiasts primed to pass on a slew of projects, tricks, and techniques to do-it-yourselfers of all levels. Packed with 243 tips and ideas—both classic and unexpected—and more than 400 photographs and illustrations, this is a book that readers will return to again and again for the creative projects and easy-to-follow instructions in the relatable voice the Petersiks are known for. Learn to trick out a thrift-store mirror, spice up plain old roller shades, "hack" your Ikea table to create three distinct looks, and so much more.
Boxes
Author: Susanne Bauer
Publisher:
ISBN: 9781912729043
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9781912729043
Category :
Languages : en
Pages :
Book Description
The Empty Pulpit
Author: Sandra Arrants
Publisher: Lulu.com
ISBN: 1430311835
Category : Fiction
Languages : en
Pages : 166
Book Description
A coming of age tale that tells the story of fourteen year old Sherman Thompson who along with his younger sister finds the body of his pastor on the front lawn of the parsonage. As Sherman unravels the mystery of the murder he learns secrets that members of his church have been harboring and he learns some secrets his pastor had. Along the way he finds a strength he didn't know he had and meets a new, strange friend.
Publisher: Lulu.com
ISBN: 1430311835
Category : Fiction
Languages : en
Pages : 166
Book Description
A coming of age tale that tells the story of fourteen year old Sherman Thompson who along with his younger sister finds the body of his pastor on the front lawn of the parsonage. As Sherman unravels the mystery of the murder he learns secrets that members of his church have been harboring and he learns some secrets his pastor had. Along the way he finds a strength he didn't know he had and meets a new, strange friend.
Othermoon
Author: Nina Berry
Publisher: Kensington Books
ISBN: 0758276931
Category : Juvenile Fiction
Languages : en
Pages : 320
Book Description
When broken barriers between the mortal world and the Othersphere threaten the Otherkin with annihilation, Dez faces a wrenching choice between joining the world where she belongs or staying with Caleb. Original.
Publisher: Kensington Books
ISBN: 0758276931
Category : Juvenile Fiction
Languages : en
Pages : 320
Book Description
When broken barriers between the mortal world and the Othersphere threaten the Otherkin with annihilation, Dez faces a wrenching choice between joining the world where she belongs or staying with Caleb. Original.
The Gentle Art of Swedish Death Cleaning
Author: Margareta Magnusson
Publisher: Simon and Schuster
ISBN: 1501173251
Category : House & Home
Languages : en
Pages : 144
Book Description
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
Publisher: Simon and Schuster
ISBN: 1501173251
Category : House & Home
Languages : en
Pages : 144
Book Description
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
Essential Oils
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768411882
Category : Health & Fitness
Languages : en
Pages : 738
Book Description
Ancient Remedies for Your Everyday Life!In a world where medicine cabinets are packed full of prescription medications and synthetic drugs—with lists of dangerous side effects longer than benefits—it’s time to discover a superior alternative with thousands of years of historical backing and current scientific review.Three...
Publisher: Destiny Image Publishers
ISBN: 0768411882
Category : Health & Fitness
Languages : en
Pages : 738
Book Description
Ancient Remedies for Your Everyday Life!In a world where medicine cabinets are packed full of prescription medications and synthetic drugs—with lists of dangerous side effects longer than benefits—it’s time to discover a superior alternative with thousands of years of historical backing and current scientific review.Three...