The Man in the Empty Boat

The Man in the Empty Boat PDF Author: Mark Salzman
Publisher: Open Road Media
ISBN: 1453221107
Category : Biography & Autobiography
Languages : en
Pages : 195

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Book Description
DIVFrom the author of Iron & Silk comes a moving memoir of love and family, loss and spiritual yearning DIVAnxiety has always been part of Mark Salzman’s life: He was born into a family as nervous as rabbits, people with extra angst coded into their genes. As a young man he found solace through martial arts, meditation, tai chi, and rigorous writing schedules, but as he approaches midlife, he confronts a year of catastrophe. First, Salzman suffers a crippling case of writer’s block; then a sudden family tragedy throws his life into chaos. Overwhelmed by terrifying panic attacks, the author begins a search for equanimity that ultimately leads to an epiphany from a most unexpected source./divDIV /divDIVThe Man in the Empty Boat is a witty and touching account of a skeptic’s spiritual quest, a story of one man’s journey to find peace as a father, a writer, and an individual./divDIV/div/div

The Man in the Empty Boat

The Man in the Empty Boat PDF Author: Mark Salzman
Publisher: Open Road Media
ISBN: 1453221107
Category : Biography & Autobiography
Languages : en
Pages : 195

Get Book

Book Description
DIVFrom the author of Iron & Silk comes a moving memoir of love and family, loss and spiritual yearning DIVAnxiety has always been part of Mark Salzman’s life: He was born into a family as nervous as rabbits, people with extra angst coded into their genes. As a young man he found solace through martial arts, meditation, tai chi, and rigorous writing schedules, but as he approaches midlife, he confronts a year of catastrophe. First, Salzman suffers a crippling case of writer’s block; then a sudden family tragedy throws his life into chaos. Overwhelmed by terrifying panic attacks, the author begins a search for equanimity that ultimately leads to an epiphany from a most unexpected source./divDIV /divDIVThe Man in the Empty Boat is a witty and touching account of a skeptic’s spiritual quest, a story of one man’s journey to find peace as a father, a writer, and an individual./divDIV/div/div

Daily Zen

Daily Zen PDF Author: Charlie Ambler
Publisher:
ISBN: 9781520105451
Category :
Languages : en
Pages : 186

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Book Description
I began sharing quotes on Daily Zen in 2008 to accompany my own growing meditation practice. Twitter had just started and it seemed like a clever outlet for the one-line wisdom I found in ancient Eastern texts. I didn't expect the audience to grow to such a profound degree, however. Today, Daily Zen reaches nearly 300,000 people each month. I regularly get emails from people who say that my writings have helped them in some way. I do not claim to be a Zen master or 'enlightened' by any means. I have plenty of difficulties with my own practice, though the community that developed through Daily Zen has helped me grow and recognize the universality of meditation practice. Since I started the site I have written thousands of pages of reflections, read countless spiritual texts, and maintained a daily meditation practice.This is a collection of my Daily Zen writings from 2015 and 2016. Some of them are more conversational in tone, some of them somewhat academic. The goal of these writings is to simply share my ever-changing spiritual purview with others. Some pieces you will connect with; others you might not enjoy so much. I just hope that these short essays stimulate your true self and help you commit further to your meditation practice. If you don't meditate yet, I hope they encourage you to start. Remember-- the good life is as simple as paying attention.

Triggers

Triggers PDF Author: Marshall Goldsmith
Publisher: Crown Currency
ISBN: 080414124X
Category : Business & Economics
Languages : en
Pages : 274

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Book Description
Bestselling author and world-renowned executive coach Marshall Goldsmith examines the environmental and psychological triggers that can derail us at work and in life. Do you ever find that you are not the patient, compassionate problem solver you believe yourself to be? Are you surprised at how irritated or flustered the normally unflappable you becomes in the presence of a specific colleague at work? Have you ever felt your temper accelerate from zero to sixty when another driver cuts you off in traffic? Our reactions don’t occur in a vacuum. They are usually the result of unappreciated triggers in our environment—the people and situations that lure us into behaving in a manner diametrically opposed to the colleague, partner, parent, or friend we imagine ourselves to be. These triggers are constant and relentless and omnipresent. So often the environment seems to be outside our control. Even if that is true, as Goldsmith points out, we have a choice in how we respond. In Triggers, his most powerful and insightful book yet, Goldsmith shows how we can overcome the trigger points in our lives, and enact meaningful and lasting change. Goldsmith offers a simple “magic bullet” solution in the form of daily self-monitoring, hinging around what he calls “active” questions. These are questions that measure our effort, not our results. There’s a difference between achieving and trying; we can’t always achieve a desired result, but anyone can try. In the course of Triggers, Goldsmith details the six “engaging questions” that can help us take responsibility for our efforts to improve and help us recognize when we fall short. Filled with revealing and illuminating stories from his work with some of the most successful chief executives and power brokers in the business world, Goldsmith offers a personal playbook on how to achieve change in our lives, make it stick, and become the person we want to be.

The Dory Book

The Dory Book PDF Author: John Gardner
Publisher: Rowman & Littlefield
ISBN: 1493068326
Category : Transportation
Languages : en
Pages : 286

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Book Description
The dory has seen duty as a fishing boat, lumberman's batteau, lifeboat, recreational rowing boat, and racing sailboat. The most comprehensive book about dories ever published, this is at once a history of the dory, a practical handbook on dory building, and a compendium of 23 dory designs with full construction details. The author, a longtime contributor to National Fisherman, and the illustrator, Sam Manning, are perhaps the foremost experts on the subject. A steady stream of letters and photographs to the late John Gardner from successful dory builders worldwide has been testimony to the widespread popularity and influence of this book.

Build Yourself a Boat

Build Yourself a Boat PDF Author: Camonghne Felix
Publisher: Haymarket Books
ISBN: 1608466140
Category : Poetry
Languages : en
Pages : 73

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Book Description
2019 National Book Award Longlist: “Centering on black, female identity, [this is] an exquisite and thoughtful collection.” —Bustle This is about what grows through the wreckage. This is an anthem of survival and a look at what might come after. A view of what floats and what, ultimately, sustains. A finalist for the PEN Open Book Award, Build Yourself a Boat redefines the language of collective and individual trauma through lyric and memory. “With Build Yourself a Boat, Camonghne Felix heralds a thrillingly new form of storytelling.” —Morgan Parker, author of Magical Negro

Traditional Boatbuilding Made Easy

Traditional Boatbuilding Made Easy PDF Author: Richard Kolin
Publisher: WoodenBoat Books
ISBN: 9780937822401
Category : Sports & Recreation
Languages : en
Pages : 100

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Book Description
Richard Kolin has been building boats for 25 years. He has designed and built skiffs for both plywood and plank construction.

The Empty Chair

The Empty Chair PDF Author: Jeffery Deaver
Publisher: Simon and Schuster
ISBN: 1668034654
Category : Fiction
Languages : en
Pages : 528

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Book Description
Reowned criminalist Lincoln Rhyme is pitted against Amelia Sachs, his own brilliant protegee, as they disagree on the analysis of a crime they began working together.

Building Catherine

Building Catherine PDF Author: Richard Kolin
Publisher: WoodenBoat Books
ISBN: 9780937822623
Category : Sports & Recreation
Languages : en
Pages : 118

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Book Description
Richard Kolin has been building boats for 25 years. He has designed and built skiffs for both plywood and plank construction.

The Dory Model Book

The Dory Model Book PDF Author: Harold Payson
Publisher: WoodenBoat Books
ISBN: 9780937822456
Category : Authors, American
Languages : en
Pages : 96

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Book Description
Three traditional Down East boats are featured: a Banks dory, a Friendship Dory, and a Friendship dory skiff. All are based on authentic boats and built with the same care as a full-size boat.

Building Small Boats

Building Small Boats PDF Author: Greg Rössel
Publisher: WoodenBoat Books
ISBN: 9780937822500
Category : Sports & Recreation
Languages : en
Pages : 300

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Book Description
Greg Rossel grew up cruising the waters of New York Harbor and spending time in the boatyards on the south shore of Staten Island where economics (more than anything else) made wooden boats the craft of choice. He makes his home in Maine where he specializes in the construction and repair of small wooden boats, as well as writing for several publications. Greg has been an instructor at WoodenBoat School in Maine since the mid-1980's, teaching lofting, skiff building, and the "Fundamentals of Boatbuilding".