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Author: Kalí Alfaro
Publisher: Alfapsychology
ISBN: 9780648939306
Category : Psychology
Languages : en
Pages : 236
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Book Description
This easy to read book takes you on a journey of self discovery through adventures, scientific knowledge, and practical exercises. Accompanied by a hypnotic meditation, Empowered Minds will support you to create a powerful mindset.
Author: Kalí Alfaro
Publisher: Alfapsychology
ISBN: 9780648939306
Category : Psychology
Languages : en
Pages : 236
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Book Description
This easy to read book takes you on a journey of self discovery through adventures, scientific knowledge, and practical exercises. Accompanied by a hypnotic meditation, Empowered Minds will support you to create a powerful mindset.
Author: Gini Graham Scott
Publisher: iUniverse
ISBN: 1462048080
Category : Psychology
Languages : en
Pages : 302
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Book Description
The powerful techniques described in this book are designed to help you tap into and direct the creative force we all have within us, enabling you to more easily achieve your business and personal goals and gain tremendous rewards and satisfaction in every area of your life. With the aid of over 60 mental imagining exercises and step-by-step examples, The Empowered Mind shows you how to: Tap into all your inner powers to attain your desired goals, from solving problems faster and making better decisions to increasing your creativity and coming up with innovative ideas Employ "mental scripts" to maximize the talents and abilities you already have and quickly develop new skills Charge yourself up mentally with natural energy boosters to stay productive all day long and eliminate stress Empower yourself to get the most from all your relationships and resolve any sort of conflict. Plus it includes simple ways to improve your memory and concentration, harness your intuitive powers, and break any habits that hold you back. Soon, these creative forces will be an everyday part of your life-so you can call them up at any time you want their help.
Author: Gini Graham Scott
Publisher: iUniverse
ISBN: 0595391672
Category : Success
Languages : en
Pages : 303
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Book Description
The powerful techniques described in this book are designed to help you tap into and direct the creative force we all have within us, enabling you to more easily achieve your business and personal goals and gain tremendous rewards and satisfaction in every area of your life. With the aid of over 60 mental imagining exercises and step-by-step examples, The Empowered Mind shows you how to: Tap into all your inner powers to attain your desired goals, from solving problems faster and making better decisions to increasing your creativity and coming up with innovative ideas Employ "mental scripts" to maximize the talents and abilities you already have and quickly develop new skills Charge yourself up mentally with natural energy boosters to stay productive all day long and eliminate stress Empower yourself to get the most from all your relationships and resolve any sort of conflict. Plus it includes simple ways to improve your memory and concentration, harness your intuitive powers, and break any habits that hold you back. Soon, these creative forces will be an everyday part of your life-so you can call them up at any time you want their help.
Author: Nerissa D'souza
Publisher: Shashwat Publication
ISBN: 9393557543
Category : Self-Help
Languages : en
Pages : 93
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Book Description
This book is dedicated to every individual who is looking to live each day with purpose and meaning, while taking on the challenges of life. Life is too short to spend even a day living in stress, worry and overthinking. Everyday spent in stress and overthinking, is a day lost in reaching and ultimately living your desired life. My goal in writing this book is to give ‘You’ the reader: The tools to start living and thriving in life, not just surviving. To uproot the victim mindset and instill the empowered mindset in you. To take on challenges as gifts and stepping stones to move forward in life. And lastly, to change perspectives and live your best life a lot more creatively, adding fun and evolving along the way. When you start taking life a little less seriously, even your challenges and obstacles fall by the wayside, they start looking like pearls of wisdom that you bead through your necklace of life. So are you ready to ride on this rollercoaster called life, then hop on!
Author: Dorethea Ann Edwards
Publisher:
ISBN: 9780615283029
Category : Religion
Languages : en
Pages : 148
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Book Description
The Empowered Mind is a comprehensive text and journal that is designed to help you examine your mindset and how past experiences have affected the level of drive needed to be successful. You will be prompted throughout the text with a series of questions designed to help you realize that you hold the ultimate power to change your present state to where you desire to be. The author attempts to build your morale, enthusiasm, and drive so that you may realize that although valuable time has been lost focusing on your perceived inability and insufficiencies, there is still hope for accomplishing all that you wish. The message is that you can be successful if you believe in yourself rather than allow the wrong people to influence your life; some of those very people may be killing your dreams. You will be given the key to unlocking the door to The Empowered Mind. The text is short and reader-friendly so that you can assess and evaluate your present state and apply what is discussed to change your life the moment that you realize the scenarios are applicable to you. This text encourages you to use every past experience or circumstance as your very drive rather than as a crutch or an excuse for non-movement. Do you want to see new results? Then you must move your mind from being in park to DRIVE. This book will help you find out how to remain in The Empowered Mind, where you are able to dream without limitations.
Author: Emily Maroutian
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514711651
Category :
Languages : en
Pages : 360
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Book Description
The Empowered Self contains over one hundred activities, steps, and how-to's that will help you break through critical thoughts, restructure self-judgments, release guilt and anger, move through fear, and become more aware of your overall responses. Additionally, it contains chapters on self-compassion, confidence, self-value, and self-respect. Empowerment is one part stopping negative habits and one part instilling positive habits. You can have better control of how you experience life by guiding your mind more deliberately. This book is for readers who want to take a more active approach in shifting their thoughts, feelings, and actions. The Empowered Self will help you shift the way you think, bring more ease to how you feel, and empower you to do better in each moment.
Author: Marty Cagan
Publisher: John Wiley & Sons
ISBN: 1119691257
Category : Business & Economics
Languages : en
Pages : 435
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Book Description
"Great teams are comprised of ordinary people that are empowered and inspired. They are empowered to solve hard problems in ways their customers love yet work for their business. They are inspired with ideas and techniques for quickly evaluating those ideas to discover solutions that work: they are valuable, usable, feasible and viable. This book is about the idea and reality of "achieving extraordinary results from ordinary people". Empowered is the companion to Inspired. It addresses the other half of the problem of building tech products?how to get the absolute best work from your product teams. However, the book's message applies much more broadly than just to product teams. Inspired was aimed at product managers. Empowered is aimed at all levels of technology-powered organizations: founders and CEO's, leaders of product, technology and design, and the countless product managers, product designers and engineers that comprise the teams. This book will not just inspire companies to empower their employees but will teach them how. This book will help readers achieve the benefits of truly empowered teams"--
Author: Jeffrey Floyd
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Are you tired of feeling stuck in negative thought patterns that hold you back from creating the life you truly want? If so, you're not alone. Many people struggle with negative self-talk, self-doubt, and limiting beliefs that keep them from reaching their full potential. These common struggles can cause a range of negative emotions, from anxiety and depression to feelings of inadequacy and low self-esteem. "The Empowered Mind" offers a powerful solution. Written by an expert life coach, this book provides a step-by-step guide to help you transform your mindset and cultivate a more positive, empowered outlook on life. What sets this book apart from others on the topic of positive thinking is its practical, actionable approach. Rather than simply telling you to "think positive," the author offers proven techniques and exercises to help you rewire your brain and develop a more optimistic, resilient mindset. Some of the key topics covered in the book include: The science behind positive thinking and how it can benefit your life Strategies for identifying and overcoming limiting beliefs and negative self-talk Techniques for practicing gratitude and cultivating a growth mindset Tips for setting and achieving meaningful goals that align with your values and purpose and much more Through insightful guidance, "The Empowered Mind" empowers you to break free from self-sabotaging thought patterns and create a more fulfilling, joyful life. Perhaps you've tried positive thinking before and haven't seen results, or you're not sure if this approach can really make a difference in your life. The author understands this, providing evidence-based research to show you that positive thinking is not just a fluffy concept - it's a powerful tool for creating lasting change. So if you're ready to start living your best life and unleashing your full potential, don't wait - get now "The Empowered Mind" and start your journey to a brighter, more fulfilling future.
Author: Lisa Druxman
Publisher: Fair Winds Press
ISBN: 1631594451
Category : Family & Relationships
Languages : en
Pages : 144
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Book Description
The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood. Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent women. Many moms feel like they can't take time to replenish their bodies and minds, despite their many roles. There's just not enough time in the day, and it seems selfish to take time when families and work still demand more. The Empowered Mama is a practical workbook full of simple, powerful tools to help you reconnect with yourself on the journey through motherhood. Author Lisa Druxman uplifts, inspires, and takes moms on a journey not just to rediscover themselves, but to fall in love with motherhood again. Whether you are a working mom or a stay-at-home mom, this book will add balance to your life. Since there will never be more hours in the day, The Empowered Mama will help you maximize the hours you do have to accomplish what matters most. This guide focuses on all parts of a mom's life—work relationships, built-up stressors, cleaning up your diet, even going green and being more mindful about the environment—all with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family.
Author: Kelly Brogan, M.D.
Publisher: HarperCollins
ISBN: 0062405594
Category : Psychology
Languages : en
Pages : 352
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Book Description
Named one of the top health and wellness books for 2016 by MindBodyGreen Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy. According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body. In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root. A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription. Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.
