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Author: Kalí Alfaro
Publisher: Alfapsychology
ISBN: 9780648939306
Category : Psychology
Languages : en
Pages : 236
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Book Description
This easy to read book takes you on a journey of self discovery through adventures, scientific knowledge, and practical exercises. Accompanied by a hypnotic meditation, Empowered Minds will support you to create a powerful mindset.
Author: Kalí Alfaro
Publisher: Alfapsychology
ISBN: 9780648939306
Category : Psychology
Languages : en
Pages : 236
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Book Description
This easy to read book takes you on a journey of self discovery through adventures, scientific knowledge, and practical exercises. Accompanied by a hypnotic meditation, Empowered Minds will support you to create a powerful mindset.
Author: Emily Maroutian
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514711651
Category :
Languages : en
Pages : 360
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Book Description
The Empowered Self contains over one hundred activities, steps, and how-to's that will help you break through critical thoughts, restructure self-judgments, release guilt and anger, move through fear, and become more aware of your overall responses. Additionally, it contains chapters on self-compassion, confidence, self-value, and self-respect. Empowerment is one part stopping negative habits and one part instilling positive habits. You can have better control of how you experience life by guiding your mind more deliberately. This book is for readers who want to take a more active approach in shifting their thoughts, feelings, and actions. The Empowered Self will help you shift the way you think, bring more ease to how you feel, and empower you to do better in each moment.
Author: Marty Cagan
Publisher: John Wiley & Sons
ISBN: 1119691257
Category : Business & Economics
Languages : en
Pages : 435
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Book Description
"Great teams are comprised of ordinary people that are empowered and inspired. They are empowered to solve hard problems in ways their customers love yet work for their business. They are inspired with ideas and techniques for quickly evaluating those ideas to discover solutions that work: they are valuable, usable, feasible and viable. This book is about the idea and reality of "achieving extraordinary results from ordinary people". Empowered is the companion to Inspired. It addresses the other half of the problem of building tech products?how to get the absolute best work from your product teams. However, the book's message applies much more broadly than just to product teams. Inspired was aimed at product managers. Empowered is aimed at all levels of technology-powered organizations: founders and CEO's, leaders of product, technology and design, and the countless product managers, product designers and engineers that comprise the teams. This book will not just inspire companies to empower their employees but will teach them how. This book will help readers achieve the benefits of truly empowered teams"--
Author: Dennis Greenberger
Publisher: Guilford Publications
ISBN: 1462520421
Category : Self-Help
Languages : en
Pages : 367
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Book Description
"This life changing book helps readers use cognitive-behavioral therapy - one of today's most effective forms of psychotherapy - to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. The second edition contains numerous new features : expanded content on anxiety ; chapters on setting personal goals and maintaining progress ; happiness rating scales ; gratitude journals ; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets ; and much more."--Publisher.
Author: Kerry Decker Rutishauser
Publisher: Rowman & Littlefield
ISBN: 147585837X
Category : Education
Languages : en
Pages : 159
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Book Description
All children deserve the opportunity to practice freedom of thought, voice, and movement in school. Giving students the opportunity to practice freedom--to teach them how to be autonomous, responsible, cooperative and critically literate--should be done in communities and schools across the country, and this book shows how. The key ability of the human brain that cannot be digitized or mechanized is its ability to interpret—that is, to cope with the intentions of another, to understand what was said and what was meant. Humans have the ability to work together as a team toward a common goal (i.e. cooperate), to be altruistic and make sacrifices to help others, to build trust, and to feel empathy or sympathy—and robots do not. Developing and using these interpretive and cooperative skills is essential to having a nation of thoughtful citizens who are capable of seeing themselves as solutions to the problems and issues we face. Empowered Students: Educating Flexible Minds for a Flexible Future is a theory-to-practice story of how students at a segregated and failing New York City high school were released from years of oppressive schooling practices and learned how to practice freedom, told through the voices and the people who built it: the school leaders, teachers and students.
Author: Damon Brand
Publisher:
ISBN: 9781795382847
Category : Magic
Languages : en
Pages : 204
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Book Description
Imagine using magick without any aim, desire or hope, without trying to solve problems, and seeking no gain. Imagine if this magick started to bring you all the things you want, and solved your problems.What if it increased your peace, passion, understanding, and your purpose in life? That's only the beginning of what this book can do for you.Damon Brand reveals a groundbreaking form of magick. It's easy to use but works in a completely new way. This is the final book in the best-selling Words of Power series, and it takes the magick to a new level.In Part One there are seven major rituals covering Perception, Knowledge, Imagination, Love, Healing, Transformation, and The Empowered Mind.In Part Two, you can direct the magick where you want. There are over fifty sigils to fine-tune your reality.The magick leads you to experience the world in a mystical way that can include intuition, visions, and psychic abilities while attracting the real-world results you need.The magick in Mystical Words of Power only requires your thoughts, feelings, your voice, and the images in the book. It's as easy as magick gets.When you connect with this angelic power you discover who you are, what you want, and the mystical states required to attract everything you need to live the life of your dreams.The combined power of the two magickal styles in this book make it unlike anything you've seen before. It's the most enjoyable and effective way to bring healing, strength, certainty, and creative control to all that you desire.
Author: Elizabeth S. Cohen
Publisher: Ballantine Books
ISBN: 0345523113
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
The facts are alarming: Medical errors kill more people each year than AIDS, breast cancer, or car accidents. A doctor’s relationship with pharmaceutical companies may influence his choice of drugs for you. The wrong key word on an insurance claim can deny you coverage. Through real life stories, including her own, and shrewd advice, CNN’s Elizabeth Cohen shows you how to become your own advocate and navigate the minefield of today’s health-care system. But there’s good news. Discover how to • find a doctor who “gets” you and listens to you • ask the right questions for the best treatment • make the most out of a short office visit • cut out-of-pocket costs for prescription drugs • harness the power of the Internet for medical issues • fight back when claims are denied Combining the personal stories of patients across America with crucial advice on receiving the best possible health care, this guide will enable you to confront an often confusing and perilous system—and come out ahead.
Author: Barbara Tversky
Publisher: Basic Books
ISBN: 0465093078
Category : Psychology
Languages : en
Pages : 389
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Book Description
An eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thought When we try to think about how we think, we can't help but think of words. Indeed, some have called language the stuff of thought. But pictures are remembered far better than words, and describing faces, scenes, and events defies words. Anytime you take a shortcut or play chess or basketball or rearrange your furniture in your mind, you've done something remarkable: abstract thinking without words. In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas. Spatial thinking even underlies the structure and meaning of language: why we say we push ideas forward or tear them apart, why we're feeling up or have grown far apart. Like Thinking, Fast and Slow before it, Mind in Motion gives us a new way to think about how--and where--thinking takes place.
Author: Tali Sharot
Publisher: Macmillan + ORM
ISBN: 162779266X
Category : Psychology
Languages : en
Pages : 299
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Book Description
A cutting-edge, research-based inquiry into how we influence those around us and how understanding the brain can help us change minds for the better. In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others—from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts—from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control—are ineffective, because they are incompatible with how people’s minds operate. Sharot shows us how to avoid these pitfalls, and how an attempt to change beliefs and actions is successful when it is well-matched with the core elements that govern the human brain. Sharot reveals the critical role of emotion in influence, the weakness of data and the power of curiosity. Relying on the latest research in neuroscience, behavioral economics and psychology, the book provides fascinating insight into the complex power of influence, good and bad. Praise for The Influential Mind Winner of the 2018 British Psychological Society Book Award Selected as a Best Book of 2017 by Forbes, The Times (UK), The Huffington Post, Bloomberg, Greater Good Magazine, Inc., Stanford Business School,and more “Sharot . . . covers the topic more fully and more authoritatively in a book whose title gives appropriately equal billing to thought, behavior and neurons. . . . Her book is a witty survey of techniques to influence and guide human behavior.” —The New York Times Book Review “This timely, intriguing book explains why it’s so difficult to shift the attitudes and actions of others—and what we can do about it.” —Adam Grant, New York Times–bestselling author of Originals and Give and Take
Author: Michael Bray
Publisher: transcript Verlag
ISBN: 3839441471
Category : Political Science
Languages : en
Pages : 209
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Book Description
The Marxist conception of the division between mental and manual labor is a critical yet unrecognized aspect of contemporary political struggles. Departing from this novel argument, Michael Bray traces the conceptual and socio-political history of this labor division and emphasizes how the forms of control and organization articulated by that division in practices of production, democracy, racialization, and financialization are becoming increasingly important. Critiquing the left for its tendency to side implicitly with the powers of mental labor, Michael Bray shows that comprehending and challenging those powers is a pivotal task for anti-capitalist politics today.
