The Effects of Two Isokinetic Training Programs on the Vertical Jump Performance of Male Varsity College Basketball Players PDF Download
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Author: Robert Earl Hunter
Publisher:
ISBN:
Category : Basketball
Languages : en
Pages : 64
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Book Description
Author: Robert Earl Hunter
Publisher:
ISBN:
Category : Basketball
Languages : en
Pages : 64
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Book Description
Author: Thomas Donald Weede
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 98
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 798
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Book Description
Author: American Alliance for Health, Physical Education, and Recreation. Research Council
Publisher:
ISBN:
Category : Dissertations, Academic
Languages : en
Pages : 368
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Book Description
Author: Terry D. Somers
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 138
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Book Description
Author: Daryl L. Ivins
Publisher:
ISBN:
Category :
Languages : en
Pages : 48
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Book Description
Author: Frank Lee Deitrick
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 96
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Book Description
Author: David B. Galvan
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 116
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Book Description
Author: Amy Joyce Ruley
Publisher:
ISBN:
Category : Basketball for women
Languages : en
Pages : 86
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Book Description
Author: Bradford Lawrence Flick
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 94
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Book Description
This study compared the effects of two training programs, on isotonic and the other isokinetic, on vertical jumping (VJ) ability and maximum power output (MPO) over periods of four and six weeks. Fifty-five male subjects volunteered with 50 completing the six week program. Subjects were randomly assigned to groups and treatments randomly assigned to the three groups. The isokinetic (ISOK) group consisted of N=17, isotonic (IST) N=16, and control (CONT) N=17, subjects. Subjects trained three times per week for six weeks, with training programs consisting of three sets of ten repetitions per workout. Testing was performed initially(T1) at four weeks (T2) and six weeks (T3). Test battery consisted of Margaria-Kalamen power test and jump and reach test for VJ.
