The Effects of Intensive Physical Training, Weight Maintenance and Nutritional Intake Control on the Reactions of Inter-collegiate Wrestlers to Selected Cardiorespiratory Components PDF Download
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Author: Richard Thomas Wooding
Publisher:
ISBN:
Category : Wrestling
Languages : en
Pages : 212
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Book Description
Author: Richard Thomas Wooding
Publisher:
ISBN:
Category : Wrestling
Languages : en
Pages : 212
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Book Description
Author: Melvin H. Williams
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 588
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Book Description
Abstract: The purpose of this monograph is to analyze and synthesize the available literature relative to nutrition and human physical and athletic performance. It is primarily concerned with the effects of nutrition on human physical performance related to athletic ability. It is outlined as follows: 1) hictorical aspects of nutrition and athletic performance, leading into the nutritional faddism current in today; 2) energy and metabolism concepts, and the role of major nutrients, i.e., carbohydrates, fats, proteins, vitamins, minerals, and water, in the diet of athletes; 3) drug foods--alcohol and caffeine, ergogenic foods, and weight control; and special nutritional concerns for athletes. This text includes an extensive bibliography; appendices include the 1980 Recommended Dietary Allowances; American College of Sports Medicine position on prevention of thermal injuries during distance running; and proper and improper weight loss program.
Author: Warren J. Boring
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 354
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Book Description
Author: Larry Eugene Stinson
Publisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 58
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Book Description
Author: Richard Herman Achtzehn
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 118
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Book Description
The purpose of this study was to determine the effects of rapid weight reduction on the cardiorespiratory efficiency, leg strength and response time of collegiate wrestlers.
Author: Fred Marion Andrew
Publisher:
ISBN:
Category : Physical fitness
Languages : en
Pages : 168
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Book Description
Author: Gary A. Bucci
Publisher:
ISBN:
Category : Body weight
Languages : en
Pages : 56
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Book Description
Author: Debasis Bagchi
Publisher: Academic Press
ISBN: 0128139234
Category : Technology & Engineering
Languages : en
Pages : 820
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Book Description
Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in human health, various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercises, bioenergetics and energy balance, and the nutritional requirements associated with each. Other sections cover sports and nutritional requirements, the molecular mechanisms involved in muscle building, an exhaustive review of various foods, minerals, supplements, phytochemicals, amino acids, transition metals, competition training, healthy cooking, physical training, and lifestyle and dietary recommendations for sports performance. This updated edition includes new chapters on mood, alertness, calmness and psychomotor performance in sports, extreme sports, natural myostatin inhibitor and lean body mass, the benefits of caffeine in sport nutrition formulations, the role of vitamin D in athletic performance, probiotics and muscle mass. - Provides a comprehensive appraisal of the nutritional benefits of exercise in human health - Compiles chapters reviewing the nutritional prophylaxis in human health - Addresses performance enhancement drugs and sports supplements - Presents various types of physical exercises and addresses exercise and nutritional requirements in special populations - Discusses sports nutrition and the molecular mechanisms involved in muscle building - Contains an exhaustive review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents - Highlights the aspects of healthy cooking, physical training, lifestyle and dietary recommendations for sports performance
Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 1810
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Book Description
Author: Sharon Plowman
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781784061
Category : Medical
Languages : en
Pages : 676
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Book Description
This textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. It combines basic exercise physiology with special applications and contains flexible organisation of independent units.
