The Effect of a Wellness Course on College Students Self-reported Behavior PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Effect of a Wellness Course on College Students Self-reported Behavior PDF full book. Access full book title The Effect of a Wellness Course on College Students Self-reported Behavior by Frederick Shudra. Download full books in PDF and EPUB format.
Author: Frederick Shudra
Publisher:
ISBN:
Category : College students
Languages : en
Pages : 90
Get Book Here
Book Description
Author: Frederick Shudra
Publisher:
ISBN:
Category : College students
Languages : en
Pages : 90
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309124123
Category : Medical
Languages : en
Pages : 213
Get Book Here
Book Description
Student wellbeing is foundational to academic success. One recent survey of postsecondary educators found that nearly 80 percent believed emotional wellbeing is a "very" or "extremely" important factor in student success. Studies have found the dropout rates for students with a diagnosed mental health problem range from 43 percent to as high as 86 percent. While dealing with stress is a normal part of life, for some students, stress can adversely affect their physical, emotional, and psychological health, particularly given that adolescence and early adulthood are when most mental illnesses are first manifested. In addition to students who may develop mental health challenges during their time in postsecondary education, many students arrive on campus with a mental health problem or having experienced significant trauma in their lives, which can also negatively affect physical, emotional, and psychological wellbeing. The nation's institutions of higher education are seeing increasing levels of mental illness, substance use and other forms of emotional distress among their students. Some of the problematic trends have been ongoing for decades. Some have been exacerbated by the COVID-19 pandemic and resulting economic consequences. Some are the result of long-festering systemic racism in almost every sphere of American life that are becoming more widely acknowledged throughout society and must, at last, be addressed. Mental Health, Substance Use, and Wellbeing in Higher Education lays out a variety of possible strategies and approaches to meet increasing demand for mental health and substance use services, based on the available evidence on the nature of the issues and what works in various situations. The recommendations of this report will support the delivery of mental health and wellness services by the nation's institutions of higher education.
Author: Christy T. Price
Publisher:
ISBN:
Category :
Languages : en
Pages : 314
Get Book Here
Book Description
Author: Angie McIntosh
Publisher:
ISBN:
Category : College students
Languages : en
Pages : 100
Get Book Here
Book Description
Stress has been directly correlated with decreased immune system function, increased blood pressure, heart disease, poor academic performance, and lack of physical activity. This study examined the influence of physical, social, and emotional determinants on college students' self-reported stress levels. A survey was administered to students in an undergraduate general education health class at a large, Southeastern university to examine risk-taking health behaviors, including determinants that impact student stress levels. The 148 question survey was completed by 588 students and the data was entered into a SPSS database for analysis. Sex, diet, exercise, and perceived weight and fitness were shown to impact stress levels in college students. Consistent with previous findings, females (M=6.53, SD=2.13) reported greater stress levels than males (M=5.28, SD=2.29). Perceived weight and perceived fitness significantly impacted student stress levels with p
Author: J. Mark G. Williams
Publisher: Piatkus Books
ISBN: 9780749953089
Category : Mind and body therapies
Languages : en
Pages : 276
Get Book Here
Book Description
THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
Author:
Publisher:
ISBN:
Category : Dissertations, Academic
Languages : en
Pages : 672
Get Book Here
Book Description
Author: Christopher J. Correia
Publisher: John Wiley & Sons
ISBN: 1118038193
Category : Psychology
Languages : en
Pages : 400
Get Book Here
Book Description
Essential evidence-based strategies for the prevention and reduction of alcohol abuse among college students With contributions from notable substance abuse researchers, this practical guide presents clear strategies for prevention of and interventions for alcohol abuse in the college-age population. Ranging from community-based prevention programs to individual, motivational, and interview-based approaches, College Student Alcohol Abuse explores: The leading theories used to conceptualize college student drinking and related problems, with an emphasis on the clinical implications of each perspective Epidemiology of student drug use including illicit drugs and nonmedical use of prescription drugs The spectrum of empirically supported prevention programs with a focus on best practices and materials How to conduct assessments and create intervention programs for students with substance abuse problems A must-have resource for every college administrator, resident staff member, and addiction counselor who works with this unique population, College Student Alcohol Abuse translates the latest research findings and interventions into clear and evidence-based strategies for assessing and treating college students who are abusing alcohol.
Author: Gary A. Preston
Publisher:
ISBN:
Category : College students
Languages : en
Pages : 182
Get Book Here
Book Description
Author: Marion L. Askegaard
Publisher:
ISBN:
Category : College students
Languages : en
Pages : 286
Get Book Here
Book Description
