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Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Get Book Here
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Craig Russell
Publisher: Hachette UK
ISBN: 1472130952
Category : Fiction
Languages : en
Pages : 384
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Book Description
'Tough, uncompromising and insightful . . . Russell has brilliantly captured post-war Glasgow and the vulnerability of those left to pick up the pieces' Michael Robotham 'A crime story that transcends the genre. . .This is storytelling at its very best!' Michael Connelly Human remains are dredged up from the Clyde. They've been sleeping the deep, dark sleep for eighteen years. Suddenly Glasgow's underworld is buzzing with the news that the remains are those of 'Gentleman Joe' Strachan, Glasgow's most ruthless armed robber. When Strachan's daughters hire Lennox to find out who's been sending them cash every year on the anniversary of Strachan's biggest robbery, his instincts tell him the job spells trouble and will throw him back into world of the Three Kings - the crime bosses who run the city. But he takes the job. And soon learns that ignoring his instincts may cost him his life. Praise for award-winning writer Craig Russell: 'Another brilliantly sharp, witty and tough take on a hard city at a hard time . . . a former cop, Russell is Britain's rising crime-writing star' Daily Mirror 'Through his humorous lens, time and place become razor-sharp ... The lightness of touch is a breath of fresh air in this most crowded of genres . . . This is tartan neo-noir at its most entertaining' Sunday Herald
Author: Craig Russell
Publisher:
ISBN: 9781780873848
Category :
Languages : en
Pages :
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Book Description
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309101115
Category : Medical
Languages : en
Pages : 425
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Book Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Author: Algy Craig Hall
Publisher: Orchard Books
ISBN: 9781408325155
Category : Children's stories
Languages : en
Pages : 0
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Book Description
This is the deep dark wood. Everyone knows it's full of witches and trolls and giants, not to mention the big bad wolf. Wait a minute. What's that sweet little girl doing here? She doesn't belong in the deep dark wood. But this deep dark wood is full of twists and turns, and all is not quite what it seems.
Author: Gregg Olsen
Publisher: Crown
ISBN: 0307238776
Category : History
Languages : en
Pages : 415
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Book Description
“A vividly detailed, heartbreaking tale about a dark, alien place, the people who loved working there and a town that has never been the same. He brings to life the hot, dirty, treasure-hunt environment where danger was a miner's heroin." —Seattle Times “Investigation at its best.” —Tucson Citizen On May 2, 1972, 174 miners entered Sunshine Mine in Kellogg, Idaho, on their daily quest for silver. From his office window, safety engineer Bob Launhardt could see the air shafts that fed fresh air into the mine, which was more than a mile below the surface. Sunshine was a fireproof hardrock mine, full of nothing but cold, dripping wet stone. There were many safety concerns, but fire wasn’t one of them. So when thick black smoke began pouring from one of the air shafts, Launhardt was as amazed as he was struck with fear. When the alarm sounded, less than half of the dayshift was able to return to the surface. The others were too deep in the mine to escape. Scores of miners died almost immediately, but in one of the deepest corners of the mine, Ron Flory and Tom Wilkinson were left alone and in total darkness, surviving off a trickle of fresh air from a borehole. The miners’ families waited and prayed, while Launhardt refused to give up the search until he could be sure that no one was left underground. In The Deep Dark, Gregg Olsen looks beyond an intensely suspenseful story of the rescue and into the wounded heart of Kellogg, a quintessential company town that has never recovered from its loss.
Author: Raymond Chandler
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 196
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Book Description
DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Author: Laura Griffin
Publisher: Simon and Schuster
ISBN: 1476779260
Category : Fiction
Languages : en
Pages : 368
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Book Description
The tenth novel in the New York Times bestselling Tracers series is a gripping romantic thriller from the author who “never fails to put me on the edge of my seat” (USA TODAY). The moment detective Reed Novak steps onto the crime scene, he knows the case is going to rock his world. A beautiful young woman murdered at home. No sign of forced entry. No motive. She’s obviously not the killer’s first victim, and Reed’s instincts tell him she won’t be his last. Reed’s first clue comes via a mysterious text that links to a dating profile, but even more intriguing than the clue is the person who sent it. As a white-hat hacker in the Delphi Center’s cyber investigation unit, Laney Knox sneaks into some of the deepest, darkest corners of the Internet looking for predators. Laney would prefer to stay away from Austin PD’s most recent murder case, but she can’t ignore the chilling similarities between that crime and her own brutal attack years ago. Laney offers to help the sexy lead detective, but he wants more from her than just a promising tip—Reed wants her trust. Laney resists, but as their relationship deepens she’s tempted to reveal the closely guarded secrets that could make her a key witness…or the killer’s next victim.
Author: Pedram Shojai
Publisher: Rodale
ISBN: 1623369010
Category : Self-Help
Languages : en
Pages : 290
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Book Description
In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.
Author: Fran Krause
Publisher: Ten Speed Press
ISBN: 1607748150
Category : Comics & Graphic Novels
Languages : en
Pages : 146
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Book Description
A devilishly funny collection of comics that explores our most gruesome, hilarious, and bizarre fears—and the dangers lurking around every corner. We all have strange, irrational fears—from seeing ghosts in the bedroom mirror to being sucked into a mall escalator or finding yourself miles below the ocean's surface on the deck of a sunken ship. In Deep Dark Fears, animator, illustrator, and cartoonist Fran Krause brings these fears to life in 101 vividly illustrated comics inspired by his wildly popular web comic and based on real fears submitted by online readers. Deep Dark Fears reveals a primal part of our humanity and highlighting both our idiosyncrasies and our similarities.
