The Day Our Gravity Reversed PDF Download
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Author: Paul Baxter
Publisher: Lulu.com
ISBN: 147094295X
Category : Humor
Languages : en
Pages : 174
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Book Description
If you like Terry Pratchett, Rob Grant or Douglas Adams, you'll enjoy this!!!**************************************
Author: Paul Baxter
Publisher: Lulu.com
ISBN: 147094295X
Category : Humor
Languages : en
Pages : 174
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Book Description
If you like Terry Pratchett, Rob Grant or Douglas Adams, you'll enjoy this!!!**************************************
Author: Joan Vernikos
Publisher: Linden Publishing
ISBN: 1610351231
Category : Health & Fitness
Languages : en
Pages : 205
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Book Description
This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by continuous, low-intensity, movement that challenges the force of gravity. Citing her original NASA research on how weightlessness weakens astronauts' muscles, bones, and overall health, the author presents a simple and effective plan for maintaining good health throughout life by developing new lifestyle habits of frequent gravity-challenging movement. Written for everyone who spends most of their lives sitting in chairs, at desks, and in cars, this practical, easy-to-follow action plan outlines simple gravity-challenging activities such as standing up frequently, stretching, walking, and dancing that are more healthful and effective than conventional diet and exercise regimens.
Author: Clayton Rawson
Publisher: International Polygonics
ISBN: 9780930330453
Category :
Languages : en
Pages : 0
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Book Description
Author: Steven Low
Publisher:
ISBN: 9780990873853
Category :
Languages : en
Pages :
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Book Description
Author: Lydia Wilen
Publisher: Ballantine Books
ISBN: 034550335X
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
A PRACTICAL, SAFE, TIME-TESTED, AND EFFECTIVE A-TO-Z GUIDE TO NATURAL HEALING REMEDIES For years, sisters Joan Wilen and Lydia Wilen have been collecting and incredible home remedies. These range from old treatments that have been passed down for centuries (but forgotten by modern medicine) to methods recently uncovered by doctors and medical researchers. Healing Remedies combines the best entries from the Wilens’ Chicken Soup & Other Folk Remedies books, plus a significant amount of new material, including sections on diabetes, osteoporosis, ADD, anxiety, and children’s common ailments–from colic and diaper rash to tantrums and teething. Also, check out these other remarkable remedies: • Eating two pectin-packed apples a day may help lower blood pressure. • For an energy boost, slap the inside of your elbows and the back of your knees. • Eating one-half avocado a day may lower cholesterol by up to 42 percent. • Vaporize a headache by bringing a cup of apple cider vinegar to a slow boil, then put a towel over your head, bend over the pot at a safe distance, and inhale/exhale through your nose for about 10 minutes. • To tone up your circulatory system and strengthen your heart, pretend to vigorously conduct an orchestra for 10 minutes a day. • To improve your memory, pop six raw almonds a day. • Add pizzazz to your sex life by consuming any fruit beginning with p: peaches, plums, pears, pineapple, papaya, and persimmon. • Practice “girth control” by killing your cravings with pure grape juice. Though not meant as a substitute for doctor’s visits, this amazing guide also features special sections on men’s health challenges, especially prostate concerns, and women’s symptom relief, from cramps and morning sickness to vaginitis and hot flashes. Remedies galore–and more–are at your fingertips!
Author:
Publisher: jideon francisco marques
ISBN:
Category : Law
Languages : en
Pages : 308
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Book Description
Author: Arthur Klein
Publisher: Robinson
ISBN: 1472103874
Category : Self-Help
Languages : en
Pages : 392
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Book Description
At last - the self-help treatments for backache that really work. This bestselling book grew out of an extensive survey of what those with back problems experience and the treatments they have found that really work. Are drugs or surgery the answer? What about the many complementary therapies available? Or should you try a change of diet, daily routine and exercise? Answers to these and many more questions are answered with honesty by those who have actually tried them. Why suffer longer with this miserable and debilitating problem when you can almost certainly find something here to relieve the problem and improve your quality of life. This book covers complementary treatments, posture, surgery and drugs and also features an illustrated section of effective exercises you can perform in your own home.
Author: Mary Beth Janssen
Publisher: Chronicle Books
ISBN: 9780811854337
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
The "Change" is in for a change! The "sensations" of menopause now can be soothed with nurturing mindbody healing practices and all natural, at-home spa treatments. Mary Beth Janssen combines her expert knowledge of herbs, aromatherapy, meditation, yoga, massage, and skin/hair care with the latest medical advice to offer effective and luxurious remedies. Plus, sections on bone, breast, and heart health will educate and inspire. Warm, wise, and encouraging, Rejuvenation helps women navigate menopause with comfort and grace.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Dr. Yatish Agarwal
Publisher: Orient Paperbacks
ISBN: 8122204465
Category : Back
Languages : en
Pages : 170
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Book Description
Reversing Back Pain is the only back care book you will ever need. Whether you are choosing preventive exercises, recovering from a slipped disc or considering professional help, this is as good a personal guide you can ever get. The book covers: Little secrets on how your back is structured and how it works How to prevent back pain When to seek medical help How to plan and understand an effective recovery roadmap Which exercises help reversing back pain, and which ensure a lifetime of healthy back How to cope with back problems during and after pregnancy Safe medications, treatment options and quick home remedies The wrong and the right of posture, poise, footwear, chair and bed selection, travel and working environment The misery of back pain affects 85 per cent of us at some time in our lives. Two of India's highly distinguished doctors have teamed together to help you avoid the problem and ensure a lifetime of pain-free, supple, and a healthy back.
