Author: Allegra Kent
Publisher: Harper Collins
ISBN: 006195179X
Category : Health & Fitness
Languages : en
Pages : 142
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Book Description
Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.
Author: Thomas Peacock
Publisher: Independently Published
ISBN: 9781093267365
Category :
Languages : en
Pages : 24
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Book Description
The Dancers is a heart-warming story about a young Native girl, her mother, and a very special auntie. A story of wisdom and triumph, of being strong, and of dancing with your heart.
Author: Hubert Parsons
Publisher:
ISBN:
Category : Dancers (Motion picture : 1925)
Languages : en
Pages : 242
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Book Description
Author: Éilís Ní Dhuibhne
Publisher: Headline Review
ISBN: 9780747266846
Category : Bildungsromans
Languages : en
Pages : 242
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Book Description
Author: Andrew Holleran
Publisher: HarperCollins
ISBN: 0063299496
Category : Fiction
Languages : en
Pages : 254
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Book Description
“An astonishingly beautiful book. The best gay novel written by anyone of our generation.”—Harper’s “Through the sweat and haze of longing come piercing insights – about the closeness of gay male friendship, about the vanity and imperfections of men. The more one reads the novel, we realise that what Holleran has given us is our very own queer (queerer?) Great Gatsby: its decadence, its fear, its violence, its ecstasy, its transience.”—The Guardian Andrew Holleran’s landmark novel of a young man's search for love and companionship in New York’s emerging gay world in the 1970s, with a new introduction by Garth Greenwell. Young, astonishingly beautiful, and tired of living a lie, Anthony Malone trades life as a seemingly straight small-town lawyer for the decadence of New York’s emerging gay scene—an odyssey that takes him from Manhattan’s Everard baths and after hour discos, to lavish orgies on Fire Island and parks after dark. Rescuing Malone from a possessive lover and shepherding him through his immersion in this life of fierce joys and cheap truths is the flamboyant Sutherland, a high-camp quintessential queen. But for Malone, the endless city nights and Fire Island days are close to burning out, and despite Sutherland’s abundant attentiveness and glittering world-weary wisdom, Malone soon realizes what he is truly looking for may not be found in these beautiful places, where life is crowded, and people are forever outrunning their own desires and death.
Author: Jordan Matter
Publisher: Workman Publishing Company
ISBN: 9780761189336
Category : Performing Arts
Languages : en
Pages : 0
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Book Description
Dancers After Dark is an amazing celebration of the human body and the human spirit, as dancers, photographed nude and at night, strike poses of fearless beauty. Without a permit or a plan, Jordan Matter led hundreds of the most exciting dancers in the world out of their comfort zones—not to mention their clothes—to explore the most compelling reaches of beauty and the human form. After all the risk and daring, the result is extraordinary: 300 dancers, 400 locations, more than 150 stunning photographs. And no clothes, no arrests, no regrets. Each image highlights the amazing abilities of these artists—and presents a core message to the reader: Say yes rather than no, and embrace the risks and opportunities that life presents.
Author:
Publisher: DCL Publications
ISBN: 1921347171
Category :
Languages : en
Pages : 38
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Book Description
Author:
Publisher:
ISBN:
Category : Anthropology
Languages : en
Pages : 586
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Book Description
Author: Alfred Louis Kroeber
Publisher:
ISBN:
Category : Arapaho Indians
Languages : en
Pages : 622
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Book Description
Author: Suzanne Klara Walther
Publisher: Taylor & Francis
ISBN: 9783718657025
Category : Performing Arts
Languages : en
Pages : 176
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Book Description
"The German choreographer Kurt Jooss (1901-1979) belonged to a generation of artists who grew up and matured between the two world wars. Jooss was a major innovator in dance and an active participant in Weimar culture. Suzanne K. Walther provides a brief political and cultural history of the Weimar Republic; an overview of dance and choreography during this period leads to a detailed account of the contributions of Rudolf von Laban to German dance and his early association and life-long friendship with Jooss. The author provides complete descriptions and analyses of the four extant Jooss ballets: Pavane on the Death of an Infanta, Big City, A Ball in Old Vienna, and the award-winning anti-war ballet The Green Table. It also provides a full assessment of Jooss's fundamental contributions to the development of German modern dance, his aesthetic legacy, his concern with the social and humanitarian issues of his time, and the lasting influence of his pedagogical methods."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
