Finding Balance PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Finding Balance PDF full book. Access full book title Finding Balance by Gigi M. Berardi. Download full books in PDF and EPUB format.
Author: Gigi M. Berardi
Publisher: Psychology Press
ISBN: 9780415943390
Category : Biography & Autobiography
Languages : en
Pages : 308
Get Book Here
Book Description
'Finding Balance' offers an overview of issues faced by all performing dancers: injury & treatment; technique & training; fitness; nutrition & diet; & career management. The text includes profiles of well known dancers & how they have coped with these issues.
Author: Gigi M. Berardi
Publisher: Psychology Press
ISBN: 9780415943390
Category : Biography & Autobiography
Languages : en
Pages : 308
Get Book Here
Book Description
'Finding Balance' offers an overview of issues faced by all performing dancers: injury & treatment; technique & training; fitness; nutrition & diet; & career management. The text includes profiles of well known dancers & how they have coped with these issues.
Author: Judith Elizabeth Hall
Publisher:
ISBN:
Category :
Languages : en
Pages : 162
Get Book Here
Book Description
Author: Annie Pane
Publisher: The Dance of Balance
ISBN: 9780976383024
Category : Feng shui
Languages : en
Pages : 336
Get Book Here
Book Description
This book is all about you and your personal choices. No matter what's going right or wrong in your life, the stories and parables in this book show how Feng Shui can help. The book shows you how to: improve the quality of your overall life, add balance to your everyday life, change your surroundings to achieve your heart's desires, solve nagging and annoying problems, determine what you want your life to look and feel lie, become the person you want to be.
Author: Natalie Southgate
Publisher: Hay House Audio Books
ISBN: 1401950930
Category : Health & Fitness
Languages : en
Pages : 289
Get Book Here
Book Description
Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.
Author: Elie Wiesel
Publisher: Knopf
ISBN: 0307271358
Category : Fiction
Languages : en
Pages : 289
Get Book Here
Book Description
From Elie Wiesel, a recipient of the Nobel Peace Prize and one of our fiercest moral voices, a provocative and deeply thoughtful new novel about a life shaped by the worst horrors of the twentieth century and one man’s attempt to reclaim happiness. Doriel, a European expatriate living in New York, suffers from a profound sense of desperation and loss. His mother, a member of the Resistance, survived World War II only to die in an accident, together with his father, soon after. Doriel was a child during the war, and his knowledge of the Holocaust is largely limited to what he finds in movies, newsreels, and books—but it is enough. Doriel’s parents and their secrets haunt him, leaving him filled with longing but unable to experience the most basic joys in life. He plunges into an intense study of Judaism, but instead of finding solace, he comes to believe that he is possessed by a dybbuk. Surrounded by ghosts, spurred on by demons, Doriel finally turns to Dr. Thérèse Goldschmidt, a psychoanalyst who finds herself particularly intrigued by her patient. The two enter into an uneasy relationship based on exchange: of dreams, histories, and secrets. Despite Doriel’s initial resistance, Dr. Goldschmidt helps to bring him to a crossroads—and to a shocking denouement. In Doriel’s journey into the darkest regions of the soul, Elie Wiesel has written one of his most profoundly moving works of fiction, grounded always by his unparalleled moral compass.
Author: Roy G. Williams
Publisher: Davies-Black Publishing
ISBN: 9780891061793
Category : Cognitive styles
Languages : en
Pages : 0
Get Book Here
Book Description
Profiles of notable figures in politics, business, sports and entertainment capture the essence of what it takes to develop new skills for success today: a manager-leader who can balance the coolness of analysis and the warmth of the heart.
Author: Emmaly Wiederholt
Publisher:
ISBN: 9780998247816
Category :
Languages : en
Pages : 154
Get Book Here
Book Description
Breadth of Bodies seeks to investigate and dismantle the language and stereotypes often used to describe professional dancers with disabilities. Spearheaded by dancer/writer Emmaly Wiederholt and dance educator Silva Laukkanen with illustrations by visual artist Liz Brent-Maldonado, the team collected interviews with 35 professional dance artists with disabilities from 15 countries, asking about training, access, and press, as well as looking at the state of the field.
Author: Franklin, Eric
Publisher: Human Kinetics
ISBN: 1492533637
Category : Performing Arts
Languages : en
Pages : 400
Get Book Here
Book Description
Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
Author: Kelly Doudna
Publisher: ABDO
ISBN: 1599286432
Category : Juvenile Nonfiction
Languages : en
Pages : 26
Get Book Here
Book Description
Introduces the science concept of balance through the use of simple rebus sentences, a rhyming story, and everyday examples. Includes a glossary.
Author: Gigi Berardi
Publisher: Routledge
ISBN: 1136071067
Category : Performing Arts
Languages : en
Pages : 292
Get Book Here
Book Description
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
