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Author: Lucia Capacchione
Publisher: Ohio University Press
ISBN: 0804040672
Category : Self-Help
Languages : en
Pages : 258
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Book Description
Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.
Author: Lucia Capacchione
Publisher: Ohio University Press
ISBN: 0804040672
Category : Self-Help
Languages : en
Pages : 258
Get Book Here
Book Description
Originally released in 1980, Lucia Capacchione’s The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione’s groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione’s methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.
Author: Lucia Capacchione
Publisher:
ISBN: 9780804011648
Category : Creative ability
Languages : en
Pages : 0
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Book Description
Originally released in 1980, Lucia Capacchione's The Creative Journal has become a classic in the fields of art therapy, memoir and creative writing, art journaling, and creativity development. Using more than fifty prompts and vibrantly illustrated examples, Capacchione guides readers through drawing and writing exercises to release feelings, explore dreams, and solve problems creatively. Topics include emotional expression, healing the past, exploring relationships, self-inventory, health, life goals, and more. The Creative Journal introduced the world to Capacchione's groundbreaking technique of writing with the nondominant hand for brain balancing, finding innate wisdom, and developing creative potential. This thirty-fifth anniversary edition includes a new introduction and an appendix listing the many venues that have adopted Capacchione's methods, including public schools, recovery programs, illness support groups, spiritual retreats, and prisons. The Creative Journal has become a mainstay text for college courses in psychology, art therapy, and creative writing. It has proven useful for journal keepers, counselors, and teachers. Through doodles, scribbles, written inner dialogues, and letters, people of all ages have discovered vast inner resources.
Author: Hans Jurgen Eysenck
Publisher: Cambridge University Press
ISBN: 9780521485081
Category : Creative ability
Languages : en
Pages : 360
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Book Description
This text presents a theory of genius and creativity, based on the personality characteristics of creative persons and geniuses. It uses modern research into the causes of cognitive over-inclusiveness to suggest possible applications of these theories to c
Author: Lucia Capacchione
Publisher: Penguin
ISBN: 1585420875
Category : Self-Help
Languages : en
Pages : 273
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Book Description
In Visioning, acclaimed art therapist, designer, and pioneer in personal growth through creativity Lucia Capacchione reveals a road map to the creative process that can be applied to health, relationships, career, home, and other areas of life. And all you'll need to accomplish your goals are a pair of scissors and some glue! Using the same principles and steps designers use to bring their dreams into physical reality, Capacchione shows how you can design your very own dream life, home, work, and marriage. Learn how to use the talent you already powwess to: Originate a concept or idea Feed the idea Assemble design elements Start the production process Refine and complete the design Create a dream support team Celebrate the final product Lavishly illustrated with photos and collages to spark the designer within, this book will show you how to make real the notion that if you dream it, you can do it.
Author: Mark A. Runco
Publisher: Academic Press
ISBN: 0081026188
Category : Psychology
Languages : en
Pages : 614
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Book Description
Creativity: Research, Development, and Practice, Third Edition, summarizes the research on the development, expression, and enhancement of creativity. It draws from the full range of disciplines studying creativity, including psychology, business, education, economics, philosophy, neuroscience, and more. This volume includes exploration of research on the nature/nurture debate, what influences creativity, how creativity is related to personality, how social context may affect creativity, mental health, and its relation to creativity, gender differences, and how creativity is related to and differs from, invention, innovation, imagination, and adaptability. The third edition has been thoroughly updated, with a new chapter on psychometrics and substantial updates on the biology and neuroscience of creativity, politics, and creative cognition. It includes quotations, graphics, boxed controversial issues, and biographical examples from unambiguously creative individuals. - Summarizes research from the full range of perspectives on creativity - Includes a new chapter on the psychometrics of creativity - Distinguishes controlled cognition from associative and intuitive cognition - Features substantial updates on the biology and neuroscience of creativity - Explores creativity research relating to media, business and leadership - Addresses the big issues, including cultural differences, traditional intelligence, computer and animal creativity, and more
Author: Eduarda Santos
Publisher: Ahzuria Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 234
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Book Description
Creativity & Resilience - Navigating the Paths of Self-Discovery We present a complete guide to developing a strong and resilient mind, using tools based on neuroplasticity and self-discipline. Throughout the pages, readers will learn how to transform limiting thoughts and cultivate habits that promote a growth mindset. With a practical and scientific approach, the book offers proven techniques for facing adversity with consistency and achieving personal and professional goals. As well as exploring the power of self-compassion, the book presents effective strategies for building a solid foundation of self-knowledge and resilience, enabling true and lasting change. This book takes the reader on a journey of mental transformation, offering the tools needed to build a resilient and self-disciplined mind. Based on principles of neuroplasticity, behavioral psychology and personal development, the book explores how to reprogram thought patterns and overcome challenges with consistency. The focus is not on quick fixes, but on long-term strategies that promote sustainable growth and a successful mindset. With a practical approach based on scientific studies, the book offers proven techniques for developing self-knowledge, helping the reader to identify and overcome their greatest fears and weaknesses. Through practical exercises, the reader will learn to master self-compassion, a crucial tool for mental strengthening in times of adversity. The book teaches how to cultivate resilience consciously and continuously, allowing the reader to see every challenge as an opportunity to learn and grow. Whether in the personal or professional field, this book is an indispensable guide for anyone seeking to achieve ambitious goals, maintain focus and motivation over time, and build a solid and unshakeable mental foundation.
Author: Lois Guarino
Publisher: Dell
ISBN: 0307425975
Category : Self-Help
Languages : en
Pages : 178
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Book Description
How to use a journal to communicate with your deepest self Step-by-step advice on keeping every type of journal--from a personal diary to a dream chronicle Simple exercises that bring out the poet /journalist/profiler/narrator in everyone The Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, personal growth, and spiritual development through its world-renowned workshops and retreats. Now the experts at the Omega Institute share their wisdom with you in a unique series of books that provide the guidance, the inspiration, and the skills you need to bring increased meaning and vitality into your life. . . . Scripting a record of your internal life consistently and over a period of time allows you to give voice to your subconscious, commit otherwise fleeting thoughts to paper, and liberate your dreams. But where does a nonwriter begin? Writing Your Authentic Self is the beginner's guide to crafting an intimate, enlightening, and, most of all, genuine memoir. Whether your interests are spiritual, artistic, or historical (a genealogical journal is a gift for the generations to come!), there is a type of journal that will bring out the writer in you. Written by one of the top creativity experts at the Omega Institute--and containing advice and inspiration from dozens of experts in the field--Writing Your Authentic Self shows you: How to capture experiences, record your dreams, embrace your memories, and free your muse--even if you have never written for pleasure How to find the best journal format to express your true self How to have your journal teach you . . . about your goals, your challenges, your strengths, and perhaps your real calling Don't miss these other outstanding Omega Institute Mind, Body, Spirit books: Vitality and Wellness The Essentials of Yoga And coming soon . . . Contemplative Living The Power of Ritual Bodywork Basics
Author: Jerry D. Flack
Publisher: Bloomsbury Publishing USA
ISBN: 0313078351
Category : Language Arts & Disciplines
Languages : en
Pages : 264
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Book Description
With the vision that children can learn well and achieve excellence if provided with opportunity and challenge, Flack offers exciting ideas and strategies to identify and develop the unique talents found in each one. These strategies employ the library media specialist and teacher as allies in the talent development process, and they promote the concept of basic skills beyond literacy and numeracy into goal setting, time management, library research, creative and critical thinking, and problem solving. The activities are designed to promote literacy, integrated learning, diversity, and academic excellence. Grades K-12.
Author: Terence Lee
Publisher: Springer Nature
ISBN: 9811988803
Category : Business & Economics
Languages : en
Pages : 170
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Book Description
This book provides a broad overview of the theory and practice of creativity and innovation. It is an interdisciplinary study that synthesizes the popular, complex and contemporary discourses on the topic. The approach of the book is centred on praxis, that is, it is grounded strongly in research-based theories, but aims to offer ideas on how to apply creativity and innovation in the everyday context. The authors present an expansive and well-informed perspective on creativity and innovation that transcends any single discipline or specialist area, making the book accessible, readable and memorable. Above all, the reader will be able read the book with a high degree of ease, grasp and retain key and critical concepts of creativity (and the creative process) and innovation (and the innovative process) as well as consider ways of applying them in their everyday lives across all vocations and professional contexts.
Author: Lucia Capacchione
Publisher: Red Wheel
ISBN: 1573247472
Category : Art
Languages : en
Pages : 186
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Book Description
Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships. Lucia will show you how to: Channel the deep inner wisdom of your True Self Change negative attitudes about yourself Unlock creativity Uncover hidden artistic abilities Heal your relationships Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood.
