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Author: Pete Whittaker
Publisher: Mountaineers Books
ISBN: 1680512161
Category : Sports & Recreation
Languages : en
Pages : 462
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Book Description
2020 Banff Mountain Book Competition Finalist in Guidebooks Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport’s aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for: Jamming (finger, hand, fist, foot, arm, leg, body) Crack types (chimneys, liebacks, underclings, roof cracks) How to safely lead and place protection Efficient positioning and movement Strength recovery while climbing
Author: Pete Whittaker
Publisher: Mountaineers Books
ISBN: 1680512161
Category : Sports & Recreation
Languages : en
Pages : 462
Get Book Here
Book Description
2020 Banff Mountain Book Competition Finalist in Guidebooks Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport’s aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for: Jamming (finger, hand, fist, foot, arm, leg, body) Crack types (chimneys, liebacks, underclings, roof cracks) How to safely lead and place protection Efficient positioning and movement Strength recovery while climbing
Author: George Mendoza
Publisher: Dial
ISBN: 9780803715479
Category : Children's stories
Languages : en
Pages : 54
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Book Description
Author: United States. Congress. House. Select Committee on Narcotics Abuse and Control
Publisher:
ISBN:
Category : Cocaine abuse
Languages : en
Pages : 260
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Book Description
Author: David Farber
Publisher: Cambridge University Press
ISBN: 1108425275
Category : History
Languages : en
Pages : 225
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Book Description
The crack cocaine years: from deviant globalization to the 'get money' culture of late twentieth-century America.
Author: F. Scott Fitzgerald
Publisher: New Directions Publishing
ISBN: 0811219712
Category : Fiction
Languages : en
Pages : 356
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Book Description
A self-portrait of a great writer 's rise and fall, intensely personal and etched with Fitzgerald's signature blend of romance and realism. The Crack-Up tells the story of Fitzgerald's sudden descent at the age of thirty-nine from glamorous success to empty despair, and his determined recovery. Compiled and edited by Edmund Wilson shortly after F. Scott Fitzgerald's death, this revealing collection of his essays—as well as letters to and from Gertrude Stein, Edith Wharton, T.S. Eliot, John Dos Passos—tells of a man with charm and talent to burn, whose gaiety and genius made him a living symbol of the Jazz Age, and whose recklessness brought him grief and loss. "Fitzgerald's physical and spiritual exhaustion is described brilliantly," noted The New York Review of Books: "the essays are amazing for the candor."
Author: John Keats
Publisher: Pickle Partners Publishing
ISBN: 1787200655
Category : History
Languages : en
Pages : 260
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Book Description
In this amusingly written yet serious report about housing developments, author John C. Keats discusses every aspect of life in a development. His account is supported by solid facts and figures and presented in personal terms to convey an existence that combines all of the worst aspects and none of the advantages of suburban living. “If you ever wondered what goes on under those regimented roofs, this book will tell you. And if you already know, it will make you want to get up and break something. Fortunately the book also tells you how to put the pieces back together.”
Author: Beatriz Giménez de Ory
Publisher:
ISBN: 9781646860937
Category : Birds
Languages : en
Pages : 0
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Book Description
"First published in Chile as ÆCrack!"--Copyright page.
Author: Stephen Cosgrove
Publisher: Putnam Juvenile
ISBN: 9780843176483
Category : Drug abuse
Languages : en
Pages : 0
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Book Description
Squeakers the squirrel experiences some harmful side effects after eating the forbidden berries from the Crickle-Crack tree.
Author: Kent Pease
Publisher:
ISBN: 9780989515658
Category :
Languages : en
Pages : 208
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Book Description
Author: Dr. Brandon Day
Publisher: New Horizons Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 17
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Book Description
"If you're going to waste your money another stupid diet book that doesn't work, spend it on this one." Jane Johnson, Diet Guru and Bestselling Author of "How to Stop Being So Fat!" Did you ever wonder why crackheads are all really skinny? Best selling author and comedian, Dr. Brandon Day, spent the past year examining this phenomenon, and it isn't because they do Keto, cut carbs, intermittent fasting, Weight Watchers, or any of those other gimmicky weigh loss plans. Crackheads don't count their steps or have Fitbits. They don't do Pilates, hot yoga, or CrossFit either. Crackheads are all really skinny because they smoke a shit ton of crack. Next to gastric bypass surgery and a few eating disorders, crack is the single greatest weight loss method on the market right now. This book will reframe we as a society look at crack cocaine so we can harness it's hidden potential to give us all the smoking hot beach body you were after. Once you start smoking crack, you'll never have to buy another diet book again! -Body Positive Weekly
