The Complete Book of Food Counts

The Complete Book of Food Counts PDF Author: Corinne T. Netzer
Publisher: Dell
ISBN: 9780440212713
Category : Health & Fitness
Languages : en
Pages : 690

Get Book Here

Book Description
Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

The Complete Book of Food Counts

The Complete Book of Food Counts PDF Author: Corinne T. Netzer
Publisher: Dell
ISBN: 9780440212713
Category : Health & Fitness
Languages : en
Pages : 690

Get Book Here

Book Description
Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

The Corinne T. Netzer Carbohydrate Gram Counter

The Corinne T. Netzer Carbohydrate Gram Counter PDF Author: Corinne T. Netzer
Publisher: Dell
ISBN: 9780440216650
Category : Health & Fitness
Languages : en
Pages : 388

Get Book Here

Book Description
This comprehensive guide makes it easy to total up those important carbs when you plan your daily menu...when you need to check on a fast-food item...or when you are dining out in style. When you want to have accurate, up-to-date facts for a low or high-carb diet--whether its for health reasons or weight control--you can depend on Corinne T. Netzer, the expert who has consistently set the standards for quality and comprehensiveness in nutritional guides. Here, at last, is a reference that fits your needs for the 1990's--when it is more critical than ever to know exactly how many grams of carbohydrates you are getting every day.

The Corinne T. Netzer Encyclopedia of Food Values

The Corinne T. Netzer Encyclopedia of Food Values PDF Author: Corinne T. Netzer
Publisher: Delacorte Press
ISBN: 9780440503675
Category : Food
Languages : en
Pages : 0

Get Book Here

Book Description
Fully alphabetized for easy use. This title provides counts for: calories, total fat grams, protein grams, fiber grams, etc. Also, there is a special listing of 16 essential vitamins and minerals.

The Dieter's Calorie Counter

The Dieter's Calorie Counter PDF Author: Corinne T. Netzer
Publisher: Dell
ISBN: 9780440508212
Category : Health & Fitness
Languages : en
Pages : 436

Get Book Here

Book Description
Fully revised and updated for the first time in nearly six years, this comprehensive, easy-to-use reference is fully alphabetized for quick reference and updated with all new listings of fresh, frozen, brand-name, and generic foods, this book is a dieter's best friend.

The Ultimate Carbohydrate Counter

The Ultimate Carbohydrate Counter PDF Author: Annette B. Natow
Publisher: Simon and Schuster
ISBN: 0743464397
Category : Health & Fitness
Languages : en
Pages : 628

Get Book Here

Book Description
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.

The Diabetes Carbohydrate & Calorie Counter

The Diabetes Carbohydrate & Calorie Counter PDF Author: Annette B. Natow
Publisher: Simon and Schuster
ISBN: 1416566562
Category : Health & Fitness
Languages : en
Pages : 478

Get Book Here

Book Description
The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever.

The Complete Book of Vitamin and Mineral Counts

The Complete Book of Vitamin and Mineral Counts PDF Author: Corinne T. Netzer
Publisher: Dell
ISBN:
Category : Health & Fitness
Languages : en
Pages : 452

Get Book Here

Book Description
Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.

The NutriBase Nutrition Facts Desk Reference

The NutriBase Nutrition Facts Desk Reference PDF Author:
Publisher: Penguin
ISBN: 9781583330012
Category : Family & Relationships
Languages : en
Pages : 980

Get Book Here

Book Description
From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.

The Calorie Counter, 6th Edition

The Calorie Counter, 6th Edition PDF Author: Karen J Nolan
Publisher: Simon and Schuster
ISBN: 1451621639
Category : Health & Fitness
Languages : en
Pages : 707

Get Book Here

Book Description
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.

The Biggest Loser Complete Calorie Counter

The Biggest Loser Complete Calorie Counter PDF Author: Cheryl Forberg
Publisher: Rodale
ISBN: 1594865957
Category : Health & Fitness
Languages : en
Pages : 241

Get Book Here

Book Description
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.