The Core PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Core PDF full book. Access full book title The Core by Leigh A. Bortins. Download full books in PDF and EPUB format.
Author: Leigh A. Bortins
Publisher: Macmillan
ISBN: 023010035X
Category : Education
Languages : en
Pages : 255
Get Book Here
Book Description
The Core is an important resource that helps parents create ways to incorporate study into daily routines involving the entire family. --Book Jacket.
Author: Leigh A. Bortins
Publisher: Macmillan
ISBN: 023010035X
Category : Education
Languages : en
Pages : 255
Get Book Here
Book Description
The Core is an important resource that helps parents create ways to incorporate study into daily routines involving the entire family. --Book Jacket.
Author: Eric Gansworth
Publisher: Chronicle Books
ISBN: 1646140141
Category : Young Adult Fiction
Languages : en
Pages : 356
Get Book Here
Book Description
National Book Award Longlist TIME's 10 Best YA and Children's Books of 2020 NPR's Best Book of 2020 Shelf Awareness's Best Books of 2020 Publishers Weekly's Big Indie Books of Fall Amazon's Best Book of the Month AICL Best YA Books of 2020 CSMCL Best Multicultural Children's Books of 2020 PRAISE "Stirring.... Raw and moving." —TIME "Beautiful imagery and with words that soar and scald." —The Buffalo News "Easily one of the best books to be published in 2020. The kind of book bound to save lives." —LitHub "A powerful narrative about identity and belonging." —Paste Magazine FOUR STARRED REVIEWS ★ "Timely and important." —Booklist, starred review ★ "Searing yet dryly funny." —The Bulletin, starred review ★ "Exceptional." —Shelf-Awareness, starred review ★ "Captivating." —School Library Journal, starred review The term "Apple" is a slur in Native communities across the country. It's for someone supposedly "red on the outside, white on the inside." In APPLE (SKIN TO THE CORE), Eric Gansworth tells his story, the story of his family—of Onondaga among Tuscaroras—of Native folks everywhere. From the horrible legacy of the government boarding schools, to a boy watching his siblings leave and return and leave again, to a young man fighting to be an artist who balances multiple worlds. Eric shatters that slur and reclaims it in verse and prose and imagery that truly lives up to the word heartbreaking.
Author: Aki Hintsa
Publisher:
ISBN: 9789510417386
Category :
Languages : en
Pages : 356
Get Book Here
Book Description
Author: Greg Brittenham
Publisher: Human Kinetics
ISBN: 1492587699
Category : Sports & Recreation
Languages : en
Pages : 384
Get Book Here
Book Description
Condition the core; unleash the potential. Serious athletes train for results—results that make them winners on the field, pitch, course, or court. And the key to getting those results, to improving performance in any sport and at any level, is no secret. A strong, well-conditioned core is the lynchpin to athletic success. In Conditioning to the Core, strength and conditioning coaches Greg Brittenham and Daniel Taylor deliver the definitive guide to training the torso. Inside, you’ll learn these concepts: - The core’s central role in originating and transferring strength and power, two requirements for superior performance - The energy systems, the strength and power foundations, and the movement mechanics for any sport - Over 300 of the most effective exercises for strength, stability, and power - The way to design a comprehensive program based on athlete assessment and analysis, followed by several sport-specific sample programs for reference Detailed photo sequences and expert instruction ensure you’re performing each exercise safely and efficiently. Color-coded stability, strength, and power training exercises, programs, and assessments provide all the tools for achieving high-performance goals. You will quickly identify and organize each component that addresses your needs, your sport, and your high-performance goals. If you are serious about performance, Conditioning to the Core will help you get serious results. Whether you’re an athlete, trainer, or coach, this guide should be the centerpiece of your sport training program.
Author: Paul Preuss
Publisher: ibooks
ISBN: 1596879823
Category : Fiction
Languages : en
Pages : 338
Get Book Here
Book Description
“I have long admired Paul Preuss’s work and for this reason was pleased when he expanded six of my short stories into the Arthur C. Clarke’s Venus Prime series, which has been extremely successful. I wish him every success with his new novel.” —Arthur C. Clarke “Paul Preuss is one of the rather few science fiction writers who really understand and appreciate science. He’s also a fine writer by any other standard. In Core he gives us a story both exciting and thought provoking, filled with people we come to know about and care about.” —Poul Anderson “What is the deepest hole which may be dug into the earth?” was first asked about 1947, not 1941, by Enrico Fermi. It can be found in University of Chicago Graduate Problems in Physics, with Solutions, from the University of Chicago Press. The catch is, it appears in the section of experimental problems, for which no solutions are given. To address it, one ought to know something about drilling techniques, materials, and the earth. When Byron Preiss challenged me with the question (he phrased it differently) around the time of the 125th anniversary of Jules Verne’s Journey to the Center of the Earth, I knew next to nothing about any of these subjects. Besides spinning a yarn, nothing is more fun than research. The earth’s magnetic field begins to collapse, leaving the planet unprotected against deadly cosmic rays and solar flares. Hundreds of thousands of men, women, and children suffer radiation burns and deaths, severe power disruptions, and communications blackouts. If the collapse continues, the ozone layer will be totally destroyed, setting loose plagues of cancer, sterility, mutations, birth defects, and worse. Scientists, srambling to understand these savage new phenomena, ultimately realize that unless an answer is found quickly, all life on earth will be destroyed in a rapidly approaching apocalypse. Against this freighteningly real near-future backdrop, Cyrus and Leiden Hudder—father and son, two of the world's great scientific minds, separated by an undying hatred and resentment—are brought together through the work of fiercely independent physicist Marta McDougal. Marta has developed one of the greatest technological breakthroughs of the age, a machine to bore through the earth’s solid crust to reach its very center...but this invention is a two-edged sword. The ultimate weapon, it could be mankind’s salvation—or its destruction! Packed with explsive action in a world poised on the brink of collapse, this hight-tech masterpiece is Paul Preuss’s finest achievement. Paul Preuss began his successful writing career after years of producing documentary and television films and writing screenplays. He is the author of twelve novels, including Venus Prime, Volumes 1, 2, and 3, and the near-future thrillers Core, Human Error, and Starfire. His non-fiction has appeared in The Washington Post, the Los Angeles Times, New York Newsday, and the San Francisco Chronicle. Besides writing, he has been a science consultant for several film companies. He lives in San Francisco, California.
Author: Lisa Moskovitz
Publisher: Simon and Schuster
ISBN: 1507216114
Category : Health & Fitness
Languages : en
Pages : 256
Get Book Here
Book Description
Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love. Weight loss and weight management doesn’t need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight—and keep it off—long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You’ll find a complete explanation of the plan, plus all the tools you’ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you’re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.
Author: Mark Raskino
Publisher: Routledge
ISBN: 1351861980
Category : Business & Economics
Languages : en
Pages : 281
Get Book Here
Book Description
There is no simple strategic method for dealing with the multidimensional nature of digital change. Even the sharpest leaders can become disoriented as change builds on change, leaving almost nothing certain. Yet to stand still is to fail. Enterprises and leaders must re-master themselves to succeed. Leaders must identify the key macro forces, then lead their organizations at three distinct levels: industry, enterprise, and self. By doing this they cannot only survive but clean up. Digital to the Core makes the case that all business leaders must understand the impact the digital revolution will continue to play in their industries, companies, and leadership style and practices. Drawing on interviews with over 30 top C-level executives in some of the world's most powerful companies and government organizations, including GE, Ford, Tory Burch, Babolat, McDonalds, Publicis and UK Government Digital Service, this book delivers practical insights from those on the front lines of major digital upheaval. The authors incorporate Gartner's annual CIO and CEO global survey research and also apply the deep knowledge and qualitative insights they have acquired as practitioners, management researchers, and advisors over decades in the business. Above all else, Raskino and Waller want companies and their top leaders to understand the full impact of digital change and integrate it at the core of their businesses.
Author: The Core Team
Publisher: Core Economics Education
ISBN: 9781838165666
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
A complete introduction to economics and the economy taught in undergraduate economics and masters courses in public policy. CORE's approach to teaching economics is student-centred and motivated by real-world problems and real-world data. The only introductory economics text to equip students to address today's pressing problems by mastering the conceptual and quantitative tools of contemporary economics. THE ECONOMY: is a new approach that integrates recent developments in economics including contract theory, strategic interaction, behavioural economics, and financial instability; challenges students to address inequality, climate change, economic instability, wealth creation and innovation, and other problems; provides a unified treatment of micro- and macroeconomics; motivates all models and concepts by evidence and real-world applications.
Author: Steph Gaudreau
Publisher: HarperCollins
ISBN: 0062859773
Category : Health & Fitness
Languages : en
Pages : 423
Get Book Here
Book Description
At Last, a No-Bullsh*t, Shame-Free Strength Transformation Program Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found in the astounding health results from those women who have tried it—including muscle definition, body confidence, restful sleep, and a strong powerful outlook that permeates every facet of life. In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want. “By refusing to let your weight measure your worth. By nourishing your body. By listening to your intuition as a guide. By taking your power back. I guarantee you’ll start feeling energetic, active, confident, strong, resilient, and ready to change the world.”—Steph Gaudreau
Author: Chris Zook
Publisher: Harvard Business Press
ISBN: 1578519519
Category : Business & Economics
Languages : en
Pages : 236
Get Book Here
Book Description
This work shows executives how to grow profitably by finding and focusing on their core business. It shows how they can increase the odds of successful expansion once their core business no longer provides sufficient new growth.
