The Consumer's Guide to Probiotics PDF Download
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Author: S. K. Dash
Publisher:
ISBN: 9781893910331
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Many doctors say that a quality probiotic supplement is as important to your health as a multi-vitamin. This book talks about Probiotics (beneficial bacteria), which maintain the intestinal microflora balance, inhibit the growth of harmful bacteria, promote good digestion, boost immune function, and help us maintain healthy cholesterol levels.
Author: S. K. Dash
Publisher:
ISBN: 9781893910331
Category : Health & Fitness
Languages : en
Pages : 148
Get Book Here
Book Description
Many doctors say that a quality probiotic supplement is as important to your health as a multi-vitamin. This book talks about Probiotics (beneficial bacteria), which maintain the intestinal microflora balance, inhibit the growth of harmful bacteria, promote good digestion, boost immune function, and help us maintain healthy cholesterol levels.
Author: Gary B. Huffnagle
Publisher: Bantam
ISBN: 0553903799
Category : Health & Fitness
Languages : en
Pages : 401
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Book Description
If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars. Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked? Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them—many of which may be in your diet already. Discover: The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammation How to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic use New evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia—and even obesity Natural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteria The Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer’s guide to probiotic supplements, and how to introduce probiotics to your family and children.
Author: Albert Brecker
Publisher: iUniverse
ISBN: 1475994281
Category : Health & Fitness
Languages : en
Pages : 139
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Book Description
The old adage an army runs on its stomach could easily be applied to your digestive health. Theres an invisible army inside your gut, charging and overtaking toxins, pollutants, and antibodies that threaten your health. To enjoy a healthy and energetic life, you need these tiny microorganisms to do their job. But its easy for them to get out of balance and cause a whole host of health problems, including athletes foot, skin rashes, allergies, digestive problems, sleep disorders, and high cholesterol. Probiotics offer relief for more than fifty maladies. You can learn how to flush harmful toxins and bacteria out of your body, differentiate between good and bad microbes, and combine probiotics with a healthy diet and proper exercise. Discovered more than a hundred years ago by Nobel Prize winner Elie Metchnikoff , probiotics support what holistic healers have known for centuries: you can introduce good bacteria into your system that will engulf and destroy harmful cells. Solve your health problems, protect your immune system, and energize your life with Probiotics for Life.
Author: Jo Ann Hattner
Publisher: Hattner Nutrition
ISBN: 0615285244
Category : Health & Fitness
Languages : en
Pages : 126
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Book Description
Author: John R. Taylor, N.D.
Publisher: Macmillan
ISBN: 9780312376321
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Restore Your Health and Rejuvenate Your Life Pathogens and toxins found in our environment and the foods we eat can cause myriad health problems including digestive disorders, yeast infections, allergies, urinary tract infections, dental problems and some cancers. Probiotics-"friendly" bacteria-are the cornerstone of any successful health program because they restore a healthy balance between friendly and "bad" bacteria in the intestinal tract, a balance that is critical for the health of the entire body. This groundbreaking book reveals how taking the right probiotics-in the form of food and supplements-as part of a daily revitalizing program for overall health or for specific health conditions-can restore that crucial balance. This remarkably easy to follow nutrition program will energize, and rejuvenate as well as: - Improve the health your GI tract - Alleviate allergies and asthma - Restore your reproductive and urinary tracts - Bolster the immune system against disease - Enhance weight lossFight aging - Making probiotics a part of your daily routine will allow anyone to live a healthier, fuller, more vibrant life. John R. Taylor N.D. is the CEO and president of www.nwcnaturals.com. He has conducted nutritional courses across the United States and collaborated with the nation's leading authorities on nutrition and probiotics. Deborah Mitchell is a freelance writer specializing in health, medical and environmental topics. The Wonder of Probiotics joins more than two dozen other books that she has written.
Author: W. Marvin Davis
Publisher: CRC Press
ISBN: 9780789030412
Category : Medical
Languages : en
Pages : 578
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Book Description
Learn the benefits—and hazards—of certain dietary supplements The term “dietary supplement” can include vitamins, minerals, herbal, and botanical products. Consumers freely use supplements for the promoted claims of benefits, but often without consideration of the potential risks. The Consumer's Guide to Dietary Supplements and Alternative Medicines is a critical, balanced look at the different classes of supplement products and whether many claims of benefits are true or simply product hype. Respected supplement authority Dr. W. Marvin Davis exposes what is truth, what is fiction, and what is not known for many supplements you may be taking. If you take dietary supplements—or even think about taking them—this book clears the mystery behind the product claims. The term “dietary supplement” can include vitamins, minerals, herbal, and botanical products. Consumers freely use supplements for the promoted claims of benefits, but often without consideration of the potential risks. The Consumer's Guide to Dietary Supplements and Alternative Medicines is a critical, balanced look at the different classes of supplement products and whether many claims of benefits are true or simply product hype. This book, by respected supplement authority Dr. W. Marvin Davis, exposes what is truth, what is fiction, and what is not known for many supplements you may be taking. If you take dietary supplements—or even think about taking them—this book clears the mystery behind the product claims. The Consumer's Guide to Dietary Supplements and Alternative Medicines brings you the benefit of Dr. Davis's extensive knowledge about physicians, the pharmaceutical industry, and research in pharmacology and toxicology in order to shatter misconceptions about supplements and the supplement industry. The book's no-nonsense discussion about this much-hyped industry is even-handed and straightforward, and provides clear-headed advice every consumer of supplements needs. The guide explores various supplements' interactions with prescription drugs, the placebo effect as a factor for beneficial claims, historical instances of supplements that have proved hazardous to consumers, and receiving directions for supplement use from an unconventional medical/healthcare practitioner. It clearly explains the potentials of supplements through the use of illustrative clinical case studies from medical literature in simplified, easy to understand language. This extensive source is comprehensively referenced and includes tables of supplements with their possible benefits and hazards. The Consumer's Guide to Dietary Supplements and Alternative Medicines exposes the truth about: therapeutic fundamentals of supplements why there is strong resistance to supplements as unconventional remedies by physicians the pharmaceutical industry’s perspective on supplements six major myths about dietary supplements liver “support” remedies soy formulations cancer “cures” the “fountain of youth” actions of hormonal and antioxidant products vitamins, minerals, amino acids, and enzymes new biochemicals—such as alpha-lipoic acid and choline derivatives carotenoids, anthocyanins, and flavonoids aloe vera the unappreciated pharmacology of ascorbate historical instances in which consumers have avoided catastrophe the future of the supplement field much, much more! The Consumer's Guide to Dietary Supplements and Alternative Medicines may be the best available resource of important information for every concerned, health-conscious consumer considering dietary supplements of any kind.
Author: Justin Sonnenburg
Publisher: Penguin Books
ISBN: 0143108085
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
This book offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The authors show how we can strengthen the community that inhabits our gut and thereby improve our own health. They look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microb? and the nourishment of your own individual microbiome.
Author: Gary W. Elmer
Publisher: Routledge
ISBN: 1317824962
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
Get information you can trust to make the right decisions about probiotics The Power of Probiotics is a consumer-friendly guide to the selection and use of probiotics that have been proven effective in the prevention and treatment of human diseases. This jargon-free reference resource provides practical advice on how and when to use probiotics and how to select the best commercially available products, based on usefulness, quality, and safety, to lower the risk of disease and maintain a positive health image. The book offers objective information on evaluating product claims, making sense of regulations and labeling, and sorting through manufacturing and marketing issues. The Power of Probiotics presents an expert review of the scientific evidence for probiotics, illustrated with summary tables and diagrams for quick reference. Each chapter starts with a series of FAQs with clear and concise answers before moving into more in-depth analysis from the book’s authors, who combine more than 20 years of research from the patient clinic and the bench laboratory with extensive experience in writing and translating medical articles for consumer-oriented publications. This unique book presents definitions and descriptions of probiotics and a history of their uses, a review of medical conditions prevented and/or treated by probiotics, available products (with brand names), uses with other medications, and risks and side effects. The Power of Probiotics examines the treatment and/or prevention of: allergies cancer colds and flu constipation dental health diarrhea high cholesterol indigestion inflammatory bowel diseases pseudomembranous colitis stomach ulcers stress urinary tract infections vaginal infections weight loss and much more! The Power of Probiotics is an essential resource for health-conscious consumers who are interested in natural alternatives to conventional medicines. Health professionals, educators, and students will also benefit from the book’s extensive references.
Author: Adriano Brandelli
Publisher: Academic Press
ISBN: 032390355X
Category : Technology & Engineering
Languages : en
Pages : 532
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Book Description
Probiotics: Advanced Food and Health Applications presents the functional properties and advanced technological aspects of probiotics for food formulation, nutrition, and health implications. Specifically, the book addresses the fundamentals of probiotics, from their discovery to actual developments, the microbiological aspects of the main genus showing probiotic properties, the natural occurrence of probiotic strains in foods, the development of nutraceuticals based on probiotics, and the relationship of probiotics to health. The book also includes a discussion on regulatory aspects. This book is an excellent resource for food scientists, nutritionists, dieticians, pharmaceutical scientists, and others working with probiotics or studying related fields. - Introduces basic concepts on probiotics and describes the properties of main microorganisms with applications in probiotics - Provides a description on the natural presence of probiotics in different food matrixes and how probiotics can be developed for incorporation in food formulations - Offers advice on how probiotics can be used as nutritional input, along with their value on the preservation of healthy intestinal status, and their potential benefits in specific illnesses - Contains definitions, applications, literature reviews and recent developments - Includes a general introduction to the subject, taxonomy, biology, primary sources of probiotics and development of probiotics as food ingredients, human nutrition and health properties, and the use of high-throughput technologies in probiotics characterization
Author: Natasha Trenev
Publisher: Penguin
ISBN: 9780895298478
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Probiotics-the friendly bacteria that reside in your gastrointestinal tract-are your body's first line of defense against the potentially harmful microorganisms you inhale or ingest. In Probiotics, Natasha Trenev explains the importance of these bacteria in achieving and maintaining good health. Included is an A-to-Z list of illnesses and disorders that can be prevented or corrected with proper probiotic supplementation.
