The Conscious Mama's Heart Book PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Conscious Mama's Heart Book PDF full book. Access full book title The Conscious Mama's Heart Book by Lisa Bogle Kaya Jongen. Download full books in PDF and EPUB format.
Author: Lisa Bogle Kaya Jongen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530045280
Category :
Languages : en
Pages : 236
Get Book Here
Book Description
This Heart Book is our gift to you as a mother. To draw, from within yourself, your own Inner Truth, your Inner Wisdom and your Inner Mother Goddess. To create the most joyful, conscious and connected moments, days, weeks, months and years for you and your family. It's a journal, spiritual guide and family activity centre. Full of gorgeous, interactive, color posters and so many journals, practices and projects to do yourself and to share with your family. Mother's often look outside ourselves for answers. Seeking expertise from others. Comparing your parenting and your children's behavior to others. This Heart Book brings you back within. In here you can take a break from the information overload and follow the wisdom that lies within. There is such a wealth of answers already within you. Your instincts are your most valuable gifts as a mother. There is no one who knows you or your family like you do. This Heart Book is your guide, drawing your wisdom out. Bringing you clarity in your relationships and your experience as a mother. It guides you to create the changes you desire. It brings you into conscious awareness of yourself and your family dynamics. It empowers you to vision and to know what you want instead and to create your family's own unique and effective strategies to make what you want a reality. The Heart Book is an interactive workbook with over 200 colorful pages of journaling, processes, posters and activities to get you so very clear on what you and your family want and what you need to make it all happen. It weaves across all the main areas of motherhood with a chapter on your personal core values; discovering your unique Inner Truth and guiding your parenting decisions from them rather than from all the different advice surrounding you. There's a chapter on Sacred Self Care; honoring your own needs and desires in your everyday family life in ways that work for you and with your family. Then there is the Family Connections chapter. So full of practices to work on and share with your family to create and deepen understanding, connection and intimacy between you all. There's also a section on Sisterhood and Community, guiding you to receive the wider support you most need and to be part of a new paradigm of community where mothers and families support and empower each other in connection rather than competition. The final section in the book is on family rhythms, bringing your actions into alignment with your unique rhythms and the rhythms of your family. The Daily Family Rhythms project guides you to create your day in harmony with your family's rhythms.The weekly planner brings the most important aspects of your week into focus for you in a feminine way. This is like no other parenting book... Ever You will learn so much and most of what you learn will be written by yourself and your own family! You will be reconnected back with yourself, you will consciously, intentionally and powerfully create deeply connected moments with your family.
Author: Lisa Bogle Kaya Jongen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530045280
Category :
Languages : en
Pages : 236
Get Book Here
Book Description
This Heart Book is our gift to you as a mother. To draw, from within yourself, your own Inner Truth, your Inner Wisdom and your Inner Mother Goddess. To create the most joyful, conscious and connected moments, days, weeks, months and years for you and your family. It's a journal, spiritual guide and family activity centre. Full of gorgeous, interactive, color posters and so many journals, practices and projects to do yourself and to share with your family. Mother's often look outside ourselves for answers. Seeking expertise from others. Comparing your parenting and your children's behavior to others. This Heart Book brings you back within. In here you can take a break from the information overload and follow the wisdom that lies within. There is such a wealth of answers already within you. Your instincts are your most valuable gifts as a mother. There is no one who knows you or your family like you do. This Heart Book is your guide, drawing your wisdom out. Bringing you clarity in your relationships and your experience as a mother. It guides you to create the changes you desire. It brings you into conscious awareness of yourself and your family dynamics. It empowers you to vision and to know what you want instead and to create your family's own unique and effective strategies to make what you want a reality. The Heart Book is an interactive workbook with over 200 colorful pages of journaling, processes, posters and activities to get you so very clear on what you and your family want and what you need to make it all happen. It weaves across all the main areas of motherhood with a chapter on your personal core values; discovering your unique Inner Truth and guiding your parenting decisions from them rather than from all the different advice surrounding you. There's a chapter on Sacred Self Care; honoring your own needs and desires in your everyday family life in ways that work for you and with your family. Then there is the Family Connections chapter. So full of practices to work on and share with your family to create and deepen understanding, connection and intimacy between you all. There's also a section on Sisterhood and Community, guiding you to receive the wider support you most need and to be part of a new paradigm of community where mothers and families support and empower each other in connection rather than competition. The final section in the book is on family rhythms, bringing your actions into alignment with your unique rhythms and the rhythms of your family. The Daily Family Rhythms project guides you to create your day in harmony with your family's rhythms.The weekly planner brings the most important aspects of your week into focus for you in a feminine way. This is like no other parenting book... Ever You will learn so much and most of what you learn will be written by yourself and your own family! You will be reconnected back with yourself, you will consciously, intentionally and powerfully create deeply connected moments with your family.
Author: Kaya Jongen Lisa Bogle
Publisher:
ISBN: 9781505554472
Category :
Languages : en
Pages : 280
Get Book Here
Book Description
This Heart Book is our gift to you as a mother.To draw, from within yourself, your own Inner Truth, your Inner Wisdom and your Inner Mother Goddess. To create the most joyful, conscious and connected year ever for you and your family. It's your Journal, spiritual guide, yearly planner and calendar all in one. Full of gorgeous, interactive, color posters and so many journals, practices and projects to do yourself and to share with your family. Mother's often look outside ourselves for answers. Seeking expertise from others. Comparing your parenting and your children's behavior to others. This Heart Book brings you back within. In here you can take a break from the information overload and follow the wisdom that lies within. There is such a wealth of answers already within you. Your instincts are your most valuable gifts as a mother. There is no one who knows you or your family like you do. This Heart Book is your guide, drawing your wisdom out. Bringing you clarity in your relationships and your experience as a mother. It guides you to create the changes you desire. It brings you into conscious awareness of yourself and your family dynamics. It empowers you to vision and to know what you want instead and to create your family's own unique and effective strategies to make what you want a reality. It guides you right through to putting all these changes into action with a monthly Goddess calendar, regular connection rituals & dates and powerful single practices that you immerse yourself in all year, drawn from your very own personal and family journalling. There are two parts to this workbook. Your Heart Book and Your Yearly planner. The Heart Book is an interactive workbook with over 150 colorful pages of journaling, processes, posters and activities to get you so very clear on what you and your family want and what you need to make it all happen. To integrate and complete the years that have come and to design and create your own visions for motherhood in 2015 and beyond. It weaves across all the main areas of motherhood with a chapter on your personal core values; discovering your unique Inner Truth and guiding your parenting decisions from them rather than from all the different advice surrounding you. There's a chapter on Sacred Self Care; honoring your own needs and desires in your everyday family life in ways that work for you and with your family. Then there is the Family Connections chapter. So full of practices to work on and share with your family to create and deepen understanding, connection and intimacy between you all. There's also a section on Sisterhood and Community, guiding you to receive the wider support you most need and to be part of a new paradigm of community where mothers and families support and empower each other in connection rather than competition. In the second part of the book, Your planner guides you to bring your visioning into action and bring your actions into alignment with your unique rhythms and the rhythms of your family. The Daily Family Rhythms project guides you to create your day in harmony with your family's rhythms.The weekly planner brings the most important aspects of your week into focus for you in a feminine way.The monthly Goddess Calendar is a place to ensure you are in tune with your rhythms and put your practices and connection dates into action over the whole year. A different Goddess from around the world graces each month reminding you of another aspect of your journey in motherhood.To bring your actions into alignment with the mother you truly are and truly want to be. This is like no other parenting book... Ever You will learn so much and most of what you learn will be written by yourself and your own family! You will be reconnected back with yourself, you will consciously, intentionally and powerfully create the most beautiful and most joyful 2015 for you and your family.
Author: Kaya Jongen And Lisa Bogle
Publisher: CreateSpace
ISBN: 9781494337605
Category :
Languages : en
Pages : 148
Get Book Here
Book Description
This Heart Book is our gift to every mother of the world. To draw, from within yourself, your own Inner Truth, your Inner Wisdom and your Inner Mother Goddess. To create the most joyful, conscious and connected year ever for you and your family. It's your Journal, spiritual guide, yearly planner and calendar all in one Full of gorgeous, interactive, color posters and so many journals, practices and projects to do yourself and to share with your family. Mother's often look outside ourselves for answers. Seeking expertise from others. Comparing your parenting and your children's behavior to others. This Heart Book brings you back within. In here you can take a break from the information overload and follow the wisdom that lies within. There is such a wealth of answers already within you. Your instincts are your most valuable gifts as a mother. There is no one who knows you or your family like you do. This Heart Book is your guide, drawing your wisdom out. Bringing you clarity in your relationships and your experience as a mother. It guides you to create the changes you desire It brings you into conscious awareness of yourself and your family dynamics. It empowers you to vision and to know what you want instead and to create your family's own unique and effective strategies to make what you want a reality. It guides you right through to putting all these changes into action with a monthly Goddess calendar, regular connection rituals & dates and powerful single practices that you immerse yourself in all year, drawn from your very own Intention Cards Deck. There are two parts to this workbook. Your Heart Book and Your Goddess Calendar. The Heart Book is an interactive workbook with over 100 colorful pages of journaling, processes, posters and activities to get you so very clear on what you and your family want and what you need to make it all happen. To integrate and complete the years that have come and to design and create your own visions for motherhood in 2014 and beyond. It weaves across all the main areas of motherhood with a chapter on your personal core values; on discovering your unique Inner Truth and guiding your parenting decisions from them rather than from all the different advice surrounding you. There's a chapter on Sacred Self Care; honoring your own needs and desires in your everyday family life in ways that work for you and with your family. Then there is the Family Connections chapter. So, so full of practices to work on and share with your family to create and deepen understanding, connection and intimacy between you all. There's also a section on Sisterhood and Community, guiding you to receive the wider support you most need and to be part of a new paradigm of community where mothers and families support and empower each other in connection rather than competition. In the second part of the book, Your Calendar guides you to bring your visioning into action and bring your actions into alignment with your unique rhythms and the rhythms of your family. A different Goddess from around the world graces each month reminding you of another aspect of your journey in motherhood. You're guided to add your current Single practice and your connection dates and rituals to each month of the calendar to make it happen all year round. To bring your actions into alignment with the mother you truly are and truly want to be. This is like no other parenting book... Ever You will learn so much and most of what you learn will be written by yourself and your own family! You will be reconnected back with yourself, you will consciously, intentionally and powerfully create the most beautiful and most joyful 2014 for you and your family. Buy one for yourself now to make 2014 your most amazing year yet! It also makes a gorgeous present for fellow mamas, supporting them to shine as their most wonderful self so buy one for your special mama friends too!
Author: Angela Miller
Publisher: Conran Octopus
ISBN: 9781940014197
Category : Bereavement
Languages : en
Pages :
Get Book Here
Book Description
Every loss mama deserves to be reminded she is the mother of all mothers.
Author: Rachel Pepper
Publisher: Cleis Press
ISBN: 1573447889
Category : Family & Relationships
Languages : en
Pages : 221
Get Book Here
Book Description
A collection of stories by mothers of transgender and gender variant children.
Author: Nancy Bardacke
Publisher: Harper Collins
ISBN: 0062205978
Category : Health & Fitness
Languages : en
Pages : 389
Get Book Here
Book Description
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing
Author: Shonda Moralis
Publisher: The Experiment
ISBN: 1615193561
Category : Body, Mind & Spirit
Languages : en
Pages : 288
Get Book Here
Book Description
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!
Author: Tony Reinke
Publisher:
ISBN:
Category : Mother and child
Languages : en
Pages : 0
Get Book Here
Book Description
Are you mom enough? The cover of a popular magazine asked this haunting question in bold red letters that hung over the startling image of a young mother nursing her four-year-old. When the issue hit newsstands, it re-ignited a longstanding mommy war in American culture. But it turns out this was the wrong question, pointing in the wrong direction. There is a higher and more essential question faced by mothers: Is he God enough? This short book with twenty-four short contributions from seven young mothers, explores the daily trials and worries of motherhood. In the trenches, they have learned how to treasure God and depend on his grace. The paradox of this book is the secret power of godly mothering. Becoming mom enough comes as a result of answering the burning question above with a firm no.
Author: Maralee McKee
Publisher: Harvest House Publishers
ISBN: 0736944907
Category : Religion
Languages : en
Pages : 226
Get Book Here
Book Description
Corporate trainer and mentor Maralee McKee turns her attention to the home and shares the simple, savvy, and sincere skills kids need in order to flourish in today's culture. Skills for each stage of life make this the go-to book for moms with children of any age. Readers will learn how to impart the basic tools that empower kids to relate to others well, as well as... gain self-confidence by learning to make conversation pleasant, not painful overcome self-doubt by mastering new etiquette for today's on-the-go, casual, techno-savvy families develop the interpersonal skills that will help them become the best version of themselves they can be in any setting Fun, practical, and thoroughly up-to-date, this manual offers everything moms need to equip their kids to flourish in their relationships.
Author: Becky Thompson
Publisher: WaterBrook
ISBN: 0525652698
Category : Religion
Languages : en
Pages : 242
Get Book Here
Book Description
The bestselling author of Love Unending and Midnight Mom Devotional reassures anxious women that even if you can't shake off fear, your faith is not broken. For years, Christian women have been told, "If you just prayed more, had more faith, and trusted Jesus, you'd have more peace." But what does it mean when a Christian momma continues to worry? How does she reconcile her feelings of fear with her faith in God? And how does she raise her children in a home full of peace when she feels anything but peaceful? Becky Thompson, a best-selling author with a degree in biblical studies, knows firsthand what it is like to suffer from the crippling effects of anxiety--a condition she has struggled to overcome for most of her life. For her and many others, the fear she faces is not a faith issue. It's a physical one that affects over 40 million adults in the US. As Becky examines the relationship between the promise of peace in Scripture and the reality of life, motherhood, and anxiety, she brings both a practical and spiritual approach to the discussion of anxiety and how it impacts your mind, body, and spirit. Peace meets moms in the forest of fear where they have felt isolated and alone and walks them toward hope, reminding them that there are millions of other women who walk the same dark, uncertain trails they do and there isn't something wrong with their faith because they can't shake the fear. Peace is a lifeline for the Christian mom desperate for solid advice based on sound doctrine and presented in a way that makes her feel understood and far less alone on her journey toward healing.
