Author: Georgene Muller Lockwood
Publisher: Penguin
ISBN: 9780028639079
Category : Self-Help
Languages : en
Pages : 332
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Book Description
Provides suggestions to help prioritize and streamline activities, including work, home, and relationships, in a time-saving manner.
Author: Kimberley Willis
Publisher: Penguin
ISBN: 9781592578016
Category : House & Home
Languages : en
Pages : 372
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Book Description
Enhanced by a helpful resources section, an indispensable handbook for urban and suburban dwellers seeking a more rural lifestyle offers suggestions on how to select the right location, building or renovating a home, home farming, essential tools and supplies, and how to cope with such issues as schools, weather, and utilities. Original.
Author: David Tenenbaum
Publisher: Alpha Books
ISBN: 9781592572946
Category : Architecture
Languages : en
Pages : 356
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Book Description
Home sweet home improvements—with more than 300 photos and illustrations. This definitive guide takes readers step-by-step through the most popular improvements around the house—from installing wood, laminate, and ceramic tile flooring to resurfacing countertops and framing a new interior wall. With photos and illustrations and easy-to-understand how-to instructions, readers will be able to make repairs and improvements themselves without having to call expensive contractors. • Provides instructions for the most common projects such as installing drywall, upgrading windows and doors, installing flooring, and more • Includes a visual glossary with 300-400 how-to photos and illustrations • For the true beginner—instruction is presented in a non-intimidating, visually accessible format
Author: Jason Glaspey
Publisher: Penguin
ISBN: 1101580127
Category : Cooking
Languages : en
Pages : 396
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Book Description
Get everything you need to know to eat like our ancestors and go paleo! Going paleo can be confusing, but it doesn’t have to be. Whether you’re looking to lose weight or transform your health, the paleo diet, with its emphasis on eating protein-rich meats and seafood, fruits and vegetables, and nuts and seeds, while eliminating sugars, carbs, and dairy, is a revolutionary way to lose weight, reduce inflammation, and improve overall health, but most people often don’t know how to get started on it. The Complete Idiot’s Guide to Eating Paleo is the only guide any beginner will need to get started with this life-changing diet. Now you can learn how to get started on the diet, and stick with it, from the experts at paleoplan.com Here’s what you’ll find inside: • A complete breakdown of the paleo diet, including how it works, why it benefitted our ancestors (and how it can benefit us today), and how it can transform your health • Over 100 delicious paleo recipes with detailed meal plans, each with detailed nutrition information so you’ll know exactly what you’re eating and know that you’re going 100% paleo • Detailed guidance on what to eat and what not to eat, and how you can eliminate the bad foods in your diet and integrate the good foods so you can achieve your nutrition goals • Tips for sourcing ingredients, stocking your pantry for paleo, and stocking your fridge and freezer with paleo-friendly ingredients
Author: Jeff Cohen
Publisher: Penguin
ISBN: 1440636656
Category : Business & Economics
Languages : en
Pages : 292
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Book Description
A down-to-earth resource for a more-for-me life. Through practical information from an author who works about three days a week, The Complete Idiot’s Guide® to Working Less, Earning More will help readers get more time and more money by learning how to: • Think about the modern-day work ethic in a new way. • Set income-focused goals—and achieve them. • Build—and maintain—powerful relationships and networks. • Round out skill sets to be more marketable. • Maximize technology to minimize time spent on minutia. • Avoid time-wasters and efficiency traps.
Author: Georgene Lockwood
Publisher: Penguin
ISBN: 1101460830
Category : Self-Help
Languages : en
Pages : 531
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Book Description
The popular guide that makes organizing a breeze. In today's fast-paced, complex society, it's crucial to find ways to increase productivity, simplify, and stay sane. The fifth edition of this highly successful guide emphasizes how organization helps people survive tough times, assists them with life's challenges, and can lead to a happier, more peaceful life. New in this edition are: green organizing; getting things done in the electronic age; and loads of new products that help people organize. - Offers up-to-date information, a reading appendix, and new resources - Fifth edition with an expanded focus on simple living, a popular topic even before the recession, plus green organizing and organizing in the electronic age - Timeless themes of saving money and reducing stress - Download a sample chapter
Author: Georgene Muller Lockwood
Publisher: Penguin
ISBN: 9780028643182
Category : Self-Help
Languages : en
Pages : 460
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Book Description
When stuff rules a person's life, it's Georgene Lockwood to the rescue. Her revised handbook shows how to organize paperwork, food, clothing, and shelter systems and how to win the money wars.
Author: Eliza Sarasohn
Publisher: Dorling Kindersley Ltd
ISBN: 024188344X
Category : Self-Help
Languages : en
Pages : 424
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Book Description
Everyone knows that we should be doing more to be good to our body, but moving toward an organic lifestyle can be overwhelming. This guide provides step-by-step information on everything from food to cleaning products to how to detoxify our bodies. It includes choosing quality natural products, exploring holistic alternatives to conventional medicine, and determining what to eat - and what not to eat. - Global market for organic products reached $38.6 billion in 2006 - Practical, step-by-step advice for making the transition
Author: Erika Peters
Publisher: Penguin
ISBN: 144069561X
Category : Health & Fitness
Languages : en
Pages : 318
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Book Description
You’re no idiot, of course. You’ve been meaning to get on track to a happier, healthier life, and you’ve heard that walking burns the same amount of calories as jogging. But your path, while paved with good intentions, is also filled with roadblocks—like having too little energy, or too many unwholesome distractions. Lace up your sneakers! The Complete Idiot’s Guide® to Walking for Health will help you develop a walking program and be with you every step of the way. In this Complete Idiot’s Guide®, you get: • Simple steps to figure out your waist-to-hip ratio and fitness level. • Easy ways to stay motivated and energetic. • Time-saving tips on incorporating walking workouts into your busy life. • Expert advice on how walking helps you age gracefully.
Author: Jeffrey P. Davidson
Publisher: Penguin Putnam
ISBN: 9780028640051
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Provides advice on self-renewal including exercising the mind and body, improving diet, reassessing career goals, evaluating relationships, and discovering hobbies and other activities.
