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Author: Paul Lam
Publisher:
ISBN: 9780975055021
Category : Health & Fitness
Languages : en
Pages :
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Book Description
Beautifully illustrated with 330 professional photos to enhance the easy to follow Tai Chi instruction from world renowned Tai Chi Master and Family Physican, Dr. Paul Lam.. Beginning with Six Easy Steps and progressing to Yang 24 Forms ( the world's most popular tai chi form ), Dr Lam teaches authentic Tai Chi for health, wellness and longevity. He explains how tai chi improves health in general as well as specific conditions. Encouraging the reader to approach Tai Chi in a spirit of enjoyment and adventure, Dr. Lam helps the reader build a solid foundation for easy transition to a high level of tai chi. This book is for beginners as well as for those who are already learning and enjoying the ancient art which is clinnically proven to be a powerfully effective tool in improving health, fitness and relaxation.Within this book, Dr. Lam provides an easy step-by-step guide to an enjoyable form of exercise that will last a life time.
Author: Paul Lam
Publisher:
ISBN: 9780975055021
Category : Health & Fitness
Languages : en
Pages :
Get Book Here
Book Description
Beautifully illustrated with 330 professional photos to enhance the easy to follow Tai Chi instruction from world renowned Tai Chi Master and Family Physican, Dr. Paul Lam.. Beginning with Six Easy Steps and progressing to Yang 24 Forms ( the world's most popular tai chi form ), Dr Lam teaches authentic Tai Chi for health, wellness and longevity. He explains how tai chi improves health in general as well as specific conditions. Encouraging the reader to approach Tai Chi in a spirit of enjoyment and adventure, Dr. Lam helps the reader build a solid foundation for easy transition to a high level of tai chi. This book is for beginners as well as for those who are already learning and enjoying the ancient art which is clinnically proven to be a powerfully effective tool in improving health, fitness and relaxation.Within this book, Dr. Lam provides an easy step-by-step guide to an enjoyable form of exercise that will last a life time.
Author:
Publisher: PediaPress
ISBN:
Category :
Languages : en
Pages : 325
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Book Description
Author: United States
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 998
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Book Description
Author: United States. Supreme Court
Publisher:
ISBN:
Category : Bankruptcy
Languages : en
Pages : 112
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Book Description
Author: Judicial Conference of the United States. Committee on Rules of Practice and Procedure
Publisher:
ISBN:
Category : Bankruptcy
Languages : en
Pages : 52
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Book Description
Author: D. Pettibone Charles D. Pettibone
Publisher: Trafford Publishing
ISBN: 1426922515
Category : History
Languages : en
Pages : 449
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Book Description
Author: Cambridge Group for the History of Population and Social Structure
Publisher: Cambridge University Press
ISBN: 9780521245470
Category : Family & Relationships
Languages : en
Pages : 622
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Book Description
The family forms of historic Europe have been fascinating in their variety. Their importance for the historical development of our continent would be difficult to exaggerate; for our relationship with the peoples of the other continents of the world as well. This book is an attempt to recover the different familial systems and compare them with one another. The studies range from Russia, Poland, Hungary and Austria to Scandinavia, Flanders and Britain. All the influences which have affected the character and composition of European households are taken into account. The analysis covers their function as productive work groups, in the procreation and bringing up of children, and in the support of the elderly, and their relationship with the wider society and its norms along with its political organization, central and local. Claims that inheritance customs and inheritance practice and the occupation of the household head exerted a powerful influence on the size and composition of households are subjected to rigorous and systematic investigation.
Author: Arthur Henry O'Brien
Publisher:
ISBN:
Category : Conveyancing
Languages : en
Pages : 860
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Book Description
Author: Peixuan Guo
Publisher: CRC Press
ISBN: 1466505664
Category : Medical
Languages : en
Pages : 614
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Book Description
Interest in RNA nanotechnology has increased in recent years as recognition of its potential for applications in nanomedicine has grown. Edited by the world's foremost experts in nanomedicine, this comprehensive, state-of-the-art reference details the latest research developments and challenges in the biophysical and single molecule approaches in RNA nanotechnology. In addition, the text also provides in-depth discussions of RNA structure for nanoparticle construction, RNA computation and modeling, single molecule imaging of RNA, RNA nanoparticle assembly, RNA nanoparticles in therapeutics, RNA chemistry for nanoparticle synthesis, and conjugation and labeling.
Author: Alex W. Tong
Publisher: Blue Snake Books
ISBN: 1623176654
Category : Sports & Recreation
Languages : en
Pages : 370
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Book Description
Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses: The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brain The Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.
