The College Vegan Cookbook PDF Download
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Author: Heather Nicholds
Publisher: Rockridge Press
ISBN: 9781641524193
Category : Cooking
Languages : en
Pages : 212
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Book Description
Vegan Goes to College Cooking space, prep time, ingredient stocking, cost... it can be hard being a vegan in college. The College Vegan Cookbook makes it easy for you to ace your diet--even in the dorms--with simple, healthy, and fresh vegan dishes. Forget about fake meat. This vegan cookbook features 145 modern, whole food recipes designed with college life in mind. It doesn't matter whether you've got a full kitchen or you're stuck with a hot plate on your dresser, The College Vegan Cookbook will have you preparing affordable vegan meals you'll love. The College Vegan Cookbook includes: WHOLE FOODS, GREAT TASTES--Create delicious vegan plates using real ingredients--not processed substitutes. 145 FAST AND EASY MEALS--Choose from simple and tasty recipes, including Blueberry Oat Muffins, Ramen Noodle Bowls, Barbecue Cauliflower Wings, and Microwave Brownie Mug Cakes. VEGAN ON A BUDGET--This vegan cookbook makes your money go further with serving costs for every recipe, plus tips like supplementing your pantry from the cafeteria. When it comes to great ideas for plant-based meals, The College Vegan Cookbook makes the grade.
Author: Heather Nicholds
Publisher: Rockridge Press
ISBN: 9781641524193
Category : Cooking
Languages : en
Pages : 212
Get Book Here
Book Description
Vegan Goes to College Cooking space, prep time, ingredient stocking, cost... it can be hard being a vegan in college. The College Vegan Cookbook makes it easy for you to ace your diet--even in the dorms--with simple, healthy, and fresh vegan dishes. Forget about fake meat. This vegan cookbook features 145 modern, whole food recipes designed with college life in mind. It doesn't matter whether you've got a full kitchen or you're stuck with a hot plate on your dresser, The College Vegan Cookbook will have you preparing affordable vegan meals you'll love. The College Vegan Cookbook includes: WHOLE FOODS, GREAT TASTES--Create delicious vegan plates using real ingredients--not processed substitutes. 145 FAST AND EASY MEALS--Choose from simple and tasty recipes, including Blueberry Oat Muffins, Ramen Noodle Bowls, Barbecue Cauliflower Wings, and Microwave Brownie Mug Cakes. VEGAN ON A BUDGET--This vegan cookbook makes your money go further with serving costs for every recipe, plus tips like supplementing your pantry from the cafeteria. When it comes to great ideas for plant-based meals, The College Vegan Cookbook makes the grade.
Author: Hannah Kaminsky
Publisher: Harvard Common Press
ISBN: 0760373086
Category : Cooking
Languages : en
Pages : 178
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Book Description
Even if you are a student who has a tight budget, a crazy-busy schedule, and limited kitchen equipment, you still can make amazing vegan snacks, treats, and meals for yourself and your friends. The Student Vegan Cookbook shows you how, with tips, tricks, and hacks for dormitory-room and small-kitchen cooking and with lots of creative, nutritious, and delectable recipes—each one with its own photograph, something other college vegan cookbooks do not have—covering the whole day, from rushing-off-to-class quick-fix breakfasts to midnight (or later) treats for chilling and unwinding. Award-winning vegan blogger Hannah Kaminsky has walked the walk, cooking delicious meals for herself and her roommates in her own college years. Fast-forward a few years and Hannah is now a professional food writer and photographer who has created a stunning book full of truly scrumptious, yet easy-to-make, vegan recipes. It includes: Wraps, tacos, burritos, and sandwiches, for lunches and casual dinners on the fly All kinds of fast and easy noodle dishes, from pasta, soba, and udon to new ways to fix ramen, the perennial student favorite Super-healthy smoothies, juices, and shakes Loaded toasts—because avocado toast is not the only way to turn toast into a meal Colorful, filling, and flavorful one-pan and one-bowl dinners—for the many students who have access to only one burner Snacks and party treats that not only taste incredible but also are good for you Whether you are a vegan, a vegetarian, or simply an omnivore who wants to eat healthier, and whether you live at home, in your own apartment, or in a dorm, you’ll kick your cooking and eating game up to the next level with this inventive and incredibly useful book.
Author: Olivia Brooks
Publisher:
ISBN: 9781637330494
Category : Cooking
Languages : en
Pages : 116
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Book Description
100 Cheap, Yummy and Easy-to-Make Plant-Based Recipes for Campus Life 100 Cheap, Yummy and Easy-to-Make Plant-Based Recipes for Campus Life 100 Cheap, Yummy and Easy-to-Make Plant-Based Recipes for Campus Life 100 Cheap, Yummy and Easy-to-Make Plant-Based Recipes for Campus Life
Author: Billie Lee Lucas
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
150 Recipes Maximum 5 ingredients Easy to find ingredients Budget-friendly Simple kitchen tool for your dorm life Simple recipes that take minutes! ALL VEGAN Are you a busy college student looking for quick and easy vegan meals that won't break the bank? "The Fast, Cheap, Easy College Vegan Cookbook" has got you covered! Featuring over 150 recipes with a maximum of 5 ingredients, this cookbook is perfect for anyone who wants to eat healthy, delicious meals without spending a lot of money or time in the kitchen. From breakfast to dinner, snacks, and desserts, these recipes are simple, affordable, and can be made in just minutes. With dishes like vegan chickpea curry, spinach and tomato quesadillas, and peanut butter banana pancakes, you'll be able to create satisfying meals with minimal effort and cost. Plus, you'll find plenty of tips for saving money on groceries and cooking with limited kitchen equipment. But don't just take our word for it! Here's what one satisfied reader had to say: "As a busy college student, I'm always looking for quick and easy meals that won't break the bank. This cookbook is a game-changer! The recipes are simple, delicious, and require just a few ingredients. I love how the author emphasizes saving money and time, which is crucial for any college student. Highly recommended!" - Emma
Author: Adams Media
Publisher: Adams Media
ISBN: 1507214146
Category : Cooking
Languages : en
Pages : 240
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Book Description
Enjoy healthy, plant-based meals and avoid the temptations of the dining hall and vending machines with over 175 easy, recipes any college student can master! Who says the food in college has to be unhealthy? Now, eating healthy is simpler than ever and can even be enjoyed when you’re at college! The Plant-Based College Cookbook is perfect for even the busiest college student and features 175 totally doable (and delicious) recipes to help you stick to your plant-based diet while on campus. Enjoy a Banana-Chocolate Chip Muffin and Creamy Carrot Smoothie to make that 8am class feel a bit easier. Impress your roommates with some homemade Vegan Spinach and Artichoke Dip and Mango Citrus Salsa. And never skip out on dessert with some Cocoa-Nut-Coconut No-Bake Cookies and DIY Peanut Butter Cups. With helpful advice on the kitchen basics and quick, effortless recipes, you can skip the temptations of the dining hall, eat clean, and even keep off that freshman fifteen!
Author: Carole Raymond
Publisher: National Geographic Books
ISBN: 0761511709
Category : Cooking
Languages : en
Pages : 0
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Book Description
With vegetarian eating on the rise and with more young adults adopting this lifestyle, Student's Vegetarian Cookbook, Revised provides the means for developing healthy, low-fat meals that are quick, easy, and inexpensive to prepare. This cookbook will include a wealth of new and updated recipes, new health information including food source charts, and a new section of resources. Fully updated and revised, some of the new recipes (and revised old favorites) in the book include: * Simple sushi recipe * Drink recipes for tea including Chai * Stuffed Green Peppers * Filling Stews * Tofu No-Egg Salad * Sweet Potato Fries * Popcorn with Crumbled Toasted Nori * Pizza Revised—simpler and BETTER * Lazy Lasagne Revised This book will also include savvy tips for grocery shopping and how to choose produce, simple cooking techniques (and new pointers),and a chapter on shortcut recipes.
Author: PETA
Publisher: Sourcebooks, Inc.
ISBN: 1492635553
Category : Cooking
Languages : en
Pages : 327
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Book Description
If you're a student on a budget, you can still have the simplest, tastiest vegan recipes ? and the best part is, the most complicated kitchenware you'll ever need is a microwave! PETA's Vegan College Cookbook is the essential companion for every veggie-loving student, packed with a diverse selection of 275 scrumptious recipes to keep you fueled and thriving throughout your academic journey. Stay True to Your Values: This cookbook is brought to you by PETA, the leading voice for animal rights and ethical treatment. With each recipe, you can rest assured that you're making a compassionate choice, supporting sustainability, and promoting a cruelty-free lifestyle. Easy, Quick & Hassle-Free: Crush your hunger pangs without spending hours in the kitchen! Our cookbook is tailored for busy college students with tight schedules. From no-fuss breakfasts to speedy lunches and delectable dinners, you'll discover a wealth of hassle-free recipes that fit right into your busy life. Budget-Friendly Delights: Eating vegan doesn't have to break the bank! We've handpicked 275 recipes that won't strain your wallet. With clever tips on ingredient substitutions and savvy shopping advice, you'll embrace a wallet-friendly vegan lifestyle without compromising on taste or quality. Nutrition-Packed Goodness: Nourish your body and mind with wholesome, nutrient-rich meals. Our recipes are designed to keep you energized and focused throughout your studies, ensuring you can excel academically while savoring mouthwatering flavors. Diverse and Delicious: Say goodbye to boring meals! PETA's Vegan College Cookbook brings you a diverse range of recipes spanning different cuisines and flavors. From comforting classics to innovative creations, there's something for every palate and occasion. Cooking for All Skill Levels: Whether you're a seasoned cook or a newbie in the kitchen, our cookbook offers clear, step-by-step instructions that anyone can follow. Boost your culinary skills and impress your friends with your newfound cooking prowess. Perfect for Dorms & Shared Spaces: We understand the challenges of dorm life. That's why our recipes are designed to be easily prepared with minimal kitchen equipment. Whether you have access to a full kitchen or just a microwave and mini-fridge, you'll find meals tailored to your unique situation. Recipes for All Meals: Enjoy a variety of breakfasts, lunches, dinners, snacks, and even satisfying desserts! Our cookbook ensures you'll never run out of ideas for your vegan meals, making sure you're well-fed and content throughout the day. Embrace a compassionate, sustainable, and delicious vegan lifestyle at college with PETA's Vegan College Cookbook. Praise for PETA's Vegan College Cookbook: "As a longtime vegan, I'm always looking for quick, easy, and yummy new recipes, so for me, PETA's Vegan College Cookbook was love at first bite." — Daniella Monet "Thanks to PETA's Vegan College Cookbook, you don't have to be a master in the kitchen to make yummy vegan food!" — Chef Chloe Coscarelli
Author: PETA
Publisher: Sourcebooks
ISBN: 9781402218859
Category : Cooking
Languages : en
Pages : 0
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Book Description
There are an estimated 10.5 million vegetarians and vegans in the U.S. People for the Ethical Treatment of Animals (PETA) is teaming up with their nearly two million members to collect 250 inexpensive, simple, and healthy recipes for students on a budget who have limited space and cookware. The book features standard cookbook sections on breakfast, dinner, etc., and also lively chapters on dips, drinks, cakes and cookies, and killer side dishes to help college students resist the temptations of the meat-heavy cafeteria and entertain their friends at vegan dinner parties. There are lists for easy and cheap meat substitutions, "slacker tips" that show you how to make each recipe easier (and sometimes in the microwave), and a foreword about the importance of animal rights and the college vegan campaign from the president of PETA. This is the perfect book for anyone who wants to try simple vegan recipes.
Author: Judy Kelly
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
Author: Amy Valencia
Publisher:
ISBN: 9781688764347
Category :
Languages : en
Pages : 146
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Book Description
Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!Starting college is a big change and can challenge even the most health conscious students to maintain healthy eating habits. With little time, money, and maybe not even a proper kitchen, how can you still enjoy healthy plant-based meals three times a day? This cookbook and complete 30 day vegan meal plan has the answer for you!Honest and ethical plant-based vegan meals are an option for you, even if you are living in a dorm and buried in school work. Eating at college doesn't have to involve unhealthy food that is bland, and repetitive. There are so many great vegan meals you can prep, cook, and enjoy even in your dorm room, so you can maintain the healthy habits that got you where you are in the first place! With the goal of making an array of delicious vegan meals accessible and convenient for college students, vegan chef Amy Valencia combines a personal passion for the animals with her deep love of delicious, healthy vegan meals that are easy to enjoy when you are away at college. The College Vegan Cookbook is the first choice for busy vegan students looking for healthy and delicious vegan recipes that are insanely simple to prep and cook at college.The College Vegan Cookbook includes: Vegan Hacks with easy to follow tips and tricks for eating a healthy vegan diet even when space, time, and money are all limited!30 Vegan Meal Plan that makes vegan eating as easy as possible. Simply follow the monthly meal plan and enjoy a delicious vegan meal three times a day.100 Amazing Vegan Recipes perfect for cooking and enjoying while you are away at college.Nutritional Information for Every Recipe so you can easily track exactly what you are consumingDoing your best at college means staying on track with healthy eating habits. The College Vegan Cookbook is your go-to resource for enjoying amazing vegan meals at college!
