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Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
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Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
Get Book Here
Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Bob Feigel
Publisher:
ISBN: 9781851582464
Category : English wit and humor, Pictorial
Languages : en
Pages : 72
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Book Description
Author: Frank Patka
Publisher: Covenant Books, Inc.
ISBN:
Category : Reference
Languages : en
Pages : 82
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Book Description
Moving is considered one of the most stressful times in a person's life. Moving from prison back to life as a citizen adds a unique spin to the stress one experiences. Individuals exiting the correctional system are inconsistently prepared for re-entry. Many are disconnected from the reality of how to live and lack knowledge of what resources are available. A life of freedom is an achievement worth living for and requires a strong foundation to be built on. There are eight fundamental needs in order to survive life and have a shot at creating a life of freedom. Housing Employment Transportation Food, clothing, hygiene Documentation Bank account Health care Support system This book was written by a returning citizen for individuals preparing to be released from prison. However, this survival checklist is key for anyone going through a time of transition and change. These checklist items are the foundation for building a new life. Use this book as a resource to help you prepare to navigate and overcome the barriers and obstacles of re-entry. And let me be the first to say, "Welcome home."
Author: Russell Frank
Publisher: Penn State Press
ISBN: 0271080434
Category : Biography & Autobiography
Languages : en
Pages : 199
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Book Description
In the mid-nineties, Russell Frank left a peaceful life in rural California to raise three kids in a town saturated with fraternities, late-night undergrad fast food haunts, and rowdy football crowds. Among the Woo People recounts his two decades living—and surviving—in State College, Pennsylvania, the often-chaotic home of Penn State University. This humorous peek at life in a college town smack-dab in the middle of rural Pennsylvania chronicles a changing community over the course of two eventful decades. A professor of journalism, former columnist for the Centre Daily Times, and contributor to StateCollege.com, Frank has a unique perspective on living in the shadow of a university—especially on the tribe of nomadic young adults known as the “Woo people,” so named for their signature mode of celebratory communication. He invites readers into the routines of his hectic household as they embrace their new home, skewers the culture of intercollegiate sports, relates the challenges and peculiarities of teaching at one of the nation’s largest universities, and, most important, teaches us to be amused at college-kid antics and to appreciate their academic and real-world accomplishments, even as we anxiously tick off the days until semester’s end. From tales of missing porch furniture and red plastic cups in the bushes to a “Nude Year’s Eve” run by an octet of forty-somethings to the sweet relief of summer, Frank’s hilarious, insightful essays are indispensable for anyone who wants to survive, appreciate, and enjoy college-town life.
Author: Lee Hurst
Publisher: John Wiley & Sons
ISBN: 1119616085
Category : Computers
Languages : en
Pages : 432
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Book Description
Learn how to easily transform your data into engaging, interactive visual reports! Data is no longer the sole domain of tech professionals and scientists. Whether in our personal, business, or community lives, data is rapidly increasing in both importance and sheer volume. The ability to visualize all kinds of data is now within reach for anyone with a computer and an internet connection. Google Data Studio, quickly becoming the most popular free tool in data visualization, offers users a flexible, powerful way to transform private and public data into interactive knowledge that can be easily shared and understood. Hands On With Google Data Studio teaches you how to visualize your data today and produce professional quality results quickly and easily. No previous experience is required to get started right away—all you need is this guide, a Gmail account, and a little curiosity to access and visualize data just like large businesses and organizations. Clear, step-by-step instructions help you identify business trends, turn budget data into a report, assess how your websites or business listings are performing, analyze public data, and much more. Practical examples and expert tips are found throughout the text to help you fully understand and apply your new knowledge to a wide array of real-world scenarios. This engaging, reader-friendly guide will enable you to: Use Google Data Studio to access various types of data, from your own personal data to public sources Build your first data set, navigate the Data Studio interface, customize reports, and share your work Learn the fundamentals of data visualization, personal data accessibility, and open data API's Harness the power of publicly accessible data services including Google’s recently released Data Set Search Add banners, logos, custom graphics, and color palettes Hands On With Google Data Studio: A Data Citizens Survival Guide is a must-have resource for anyone starting their data visualization journey, from individuals, consultants, and small business owners to large business and organization managers and leaders.
Author: Ronald M. Benrey
Publisher: Union Square + ORM
ISBN: 1402783183
Category : Law
Languages : en
Pages : 344
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Book Description
Information that reduces the panic factor, familiarizes you with legal language, and helps you overcome misconceptions when commonplace legal issues arise. “The first thing we do, we kill all the lawyers”; Shakespeare may have had a point, but the truth is, from time to time, we all could use a good attorney. This survival guide won’t replace legal counsel, but by stating your rights plainly, it can help with some pretty weighty matters—including prenups, breaking apartment leases, immigration, and workplace discrimination. Ronald M. Benrey helps solve basic legal quibbles at home, at work, and even on vacation. He provides an understanding of central legal principles, explains key vocabulary, and helps readers to overcome familiar misconceptions. Topics include: Workplace rights Prenups and postnups Identity theft Disputes with neighbors New rules of personal bankruptcy Your rights as a tenant—and a landlord Living wills and power of attorney Police searches of your home and car And many more
Author: Robert I. Sutton
Publisher: HarperCollins
ISBN: 1328695921
Category : Business & Economics
Languages : en
Pages : 229
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Book Description
“This book is a contemporary classic—a shrewd and spirited guide to protecting ourselves from the jerks, bullies, tyrants, and trolls who seek to demean. We desperately need this antidote to the a-holes in our midst.”—Daniel H. Pink, best-selling author of To Sell Is Human and Drive How to avoid, outwit, and disarm assholes, from the author of the classic The No Asshole Rule As entertaining as it is useful, The Asshole Survival Guide delivers a cogent and methodical game plan for anybody who feels plagued by assholes. Sutton starts with diagnosis—what kind of asshole problem, exactly, are you dealing with? From there, he provides field-tested, evidence-based, and often surprising strategies for dealing with assholes—avoiding them, outwitting them, disarming them, sending them packing, and developing protective psychological armor. Sutton even teaches readers how to look inward to stifle their own inner jackass. Ultimately, this survival guide is about developing an outlook and personal plan that will help you preserve the sanity in your work life, and rescue all those perfectly good days from being ruined by some jerk. “Thought-provoking and often hilarious . . . An indispensable resource.”—Gretchen Rubin, best-selling author of The Happiness Project and Better Than Before “At last . . . clear steps for rejecting, deflecting, and deflating the jerks who blight our lives . . . Useful, evidence-based, and fun to read.”—Robert Cialdini, best-selling author of Influence and Pre-Suasion
Author: Creek Stewart
Publisher: Penguin
ISBN: 1440328552
Category : Nature
Languages : en
Pages : 0
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Book Description
Put the Odds in Your Favor! Train like a Tribute before you enter the Arena using this wilderness survival guide--you don't have to live in Panem to put these survival skills to use. Experience the adventure of life in District 12 by learning and practicing the survival skills used by Katniss, Peeta, Gale and their friends. Some of the survival skills you'll learn: • Building temporary shelters to protect from rain, cold, wind and sun. • Finding and purifying water--even when there are no streams or lakes nearby. • Building and using fire for cooking, signaling, warmth and making tools. • Identifying and cooking wild edible plants. • Building Gale's famous twitch-up snares. • Peeta's camouflage techniques. • Katniss's hunting and stalking skills. • Making your own survival bow and arrows and other tools. • The materials you need to create a forage bag like Katniss's. • Survival first aid. • Navigation tips and tricks for travel, rescue and evasion. Detailed photos and step-by-step instructions will help you master each skill. The real-life skills found in The Unofficial Hunger Games Wilderness Survival Guide will help you in any wilderness or disaster survival situation. Start your training today.
Author: Bob Feigel
Publisher: CCC Publishing
ISBN: 9781576440834
Category : Older people
Languages : en
Pages : 0
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Book Description
Covers every topic imaginable on getting older, not gracefully, but successfully. Includes tips such as staying healthy while you're falling apart, glamour hints for geriatrics, senility as a con, creative ways to get free lunches, and hundreds more!
Author: Gene Stone
Publisher: HarperCollins
ISBN: 0062686496
Category : Political Science
Languages : en
Pages : 177
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Book Description
National Bestseller Don’t despair. Don’t retreat. Fight back. A call-to-action for Democrats, moderate Republicans, and other anti-Trump dissenters, detailing the history of social and political policies, how Obama treated them, how Trump has the power to undermine them, and what people can do to fight back. The stunning election of Donald J. Trump rocked an already divided America and left scores of citizens, including the nearly sixty-five million voters who supported Hillary Clinton, feeling bereft and powerless. Now, Gene Stone, author of The Bush Survival Bible, offers invaluable guidance and concrete solutions the resistance can use to make a difference in this serious call-to-arms—showing them how to move from anger and despair to activism against the Trump presidency and its potentially lasting effects on our democracy. Before we can successfully engage, we need to be clear about the battles we face. Stone outlines political and social concepts—including such issues as Civil Rights, Women’s Rights, the Environment, Obamacare, International relations, and LGBTQ Rights—providing a brief history of each, a refresher on Obama's policies over his eight years in office, and an analysis of how Trump’s administration is threatening them. But lest we feel overwhelmed by the scale of the threat and settle for aimless outrage, Stone then provides an invaluable guide for fighting back—referring to organizations, people, sites, and countless other resources that are working tirelessly to restore the power of the people, safeguard our democracy, and ensure that none of us are left behind in our quest for relentless and equitable progress. While marches and social media are important forms of protest, concrete actions that achieve real and measurable change are a vital part of the fight. Positive and reinforcing, The Trump Survival Guide presents the essential information we need to effectively make our voices heard and our power felt, during the Trump presidency and beyond.
