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Author: Andrew Hudson
Publisher: Andrew Hudson
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 211
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Book Description
Do You Want to Discover How to Box, Without Stepping Foot in a Boxing Gym? Well keep reading… Boxing is a tough sport. This can be intimidating which can prevent you from gaining the mental and physical benefits that boxing brings, and I want to put a stop to this! Lazy, unmotivated, scared, unfit and helpless are just some of the words that described me very well a few years back. You probably find yourself in that position too, which isn’t the greatest position to be in let’s face it. This is where boxing comes in because it helped me work on myself to turn all of those negative words into positives. Now as a Qualified Boxing Coach, I have published this book to teach you the boxing basics to help you work on yourself! Boxing provides many benefits that no other sports can offer, and it can easily fit into your busy schedule. The common stereotype of boxing is that it is a violent sport, what if I told you that you can box without fighting? That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from following this book. Furthermore, this book is for anyone. Whether you want to fight in the ring, or want to box just for exercise, or if you want to build up your boxing ability at home to gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. I have been coaching boxing to beginners for a few years and I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over weeks of training have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover: How you can Improve Your Boxing Ability Without any Equipment. The Simplest, yet Most Effective Punches and Combinations. How These Simple Footwork Drills Will Make You a Better Boxer. Many Defensive Techniques to Prevent Getting Hit. Home Boxing Workouts that Will Help You Lose Weight and Get Fit. The Diet Structure that Successful Boxers Follow. What you can do to Build up Your Confidence Inside and Outside of the Ring. As a bonus you will also get “Boxing from Chump to Champ 2”, this is the follow-up book which will help you advance in boxing by introducing new boxing techniques and skills. This second book will let you discover: New and Advanced Ways of Training with Boxing. What can be Done Outside of Boxing to Improve Your Overall Ability. The Most Effective Counter Moves and When to Use Them. What you can do to Develop Discipline and Why Fear is Your Friend. Each day you spend considering taking up a new hobby, you will find it harder to make a change and solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. Click “Add to Cart” to start your boxing journey!
Author: Andrew Hudson
Publisher: Andrew Hudson
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 211
Get Book Here
Book Description
Do You Want to Discover How to Box, Without Stepping Foot in a Boxing Gym? Well keep reading… Boxing is a tough sport. This can be intimidating which can prevent you from gaining the mental and physical benefits that boxing brings, and I want to put a stop to this! Lazy, unmotivated, scared, unfit and helpless are just some of the words that described me very well a few years back. You probably find yourself in that position too, which isn’t the greatest position to be in let’s face it. This is where boxing comes in because it helped me work on myself to turn all of those negative words into positives. Now as a Qualified Boxing Coach, I have published this book to teach you the boxing basics to help you work on yourself! Boxing provides many benefits that no other sports can offer, and it can easily fit into your busy schedule. The common stereotype of boxing is that it is a violent sport, what if I told you that you can box without fighting? That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from following this book. Furthermore, this book is for anyone. Whether you want to fight in the ring, or want to box just for exercise, or if you want to build up your boxing ability at home to gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. I have been coaching boxing to beginners for a few years and I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over weeks of training have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover: How you can Improve Your Boxing Ability Without any Equipment. The Simplest, yet Most Effective Punches and Combinations. How These Simple Footwork Drills Will Make You a Better Boxer. Many Defensive Techniques to Prevent Getting Hit. Home Boxing Workouts that Will Help You Lose Weight and Get Fit. The Diet Structure that Successful Boxers Follow. What you can do to Build up Your Confidence Inside and Outside of the Ring. As a bonus you will also get “Boxing from Chump to Champ 2”, this is the follow-up book which will help you advance in boxing by introducing new boxing techniques and skills. This second book will let you discover: New and Advanced Ways of Training with Boxing. What can be Done Outside of Boxing to Improve Your Overall Ability. The Most Effective Counter Moves and When to Use Them. What you can do to Develop Discipline and Why Fear is Your Friend. Each day you spend considering taking up a new hobby, you will find it harder to make a change and solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. Click “Add to Cart” to start your boxing journey!
Author: James McNicholas
Publisher: Headline
ISBN: 1472280385
Category : Biography & Autobiography
Languages : en
Pages : 257
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Book Description
**WINNER OF BEST SPORTS ENTERTAINMENT BOOK AT THE BRITISH SPORTS BOOK AWARDS 2022** 'Hard-hitting and hilarious' - James Acaster 'Funny, moving and compelling' - Mike Costello A heart-warming, hilarious true story about fighting and family, based on the acclaimed stage show. For fans of books by Dave Gorman, James Acaster and Danny Wallace, along with boxing tales from the likes of Tyson Fury and Ricky Hatton. THE CHAMP Terry Downes - the charismatic cockney known as 'The Paddington Express' - was a world champion boxer, US Marine, gangsters' favourite and later a film star and businessman. THE CHUMP James McNicholas' PE teacher once told him he was so unfit he'd be dead by the time he was 23. James has spent his life pursuing a career in acting and comedy. In reality, that has meant stints as a car park caretaker and river cruise salesperson. After Terry's death, James finds himself in reflective mood, comparing his story of underachievement against that of his world champ grandad. What follows is an increasingly colourful journey through post-war Paddington to the blood-soaked canvases of Baltimore and Shoreditch, via Mayfair parties with the Krays. Along the way, James begins to dig into his own story, confronting the dysfunctional elements of his childhood, describing his often hilarious efforts to make it in the world of showbiz, and attempting to recreate Terry's trials by enlisting in a brutal military boot camp and boxing gym. When James is diagnosed with a frightening and mysterious neurological condition, the two tales of the fighter and the writer suddenly collide, and what began as a nostalgic journey takes on a far more important significance altogether. 'A wonderfully funny and heartfelt story of what family and lineage means. Even made me like boxing' - Josh Widdicombe 'An extraordinary family history, told with warmth and wit. Two remarkable underdog stories - come for the cockney scrapper who conquered the world, stay for the grandson and the fight of his life' - Greg Jenner 'If you like comedy and boxing this is the perfect book. James McNicholas is a very funny man and a brilliant writer' - Rob Beckett
Author: Andrew Hudson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 252
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Book Description
Discover how to box in 30 days! Even if you don't go to a boxing gym and have no experience If you want to get in amazing shape, learn useful self defense, or you simply just want to start boxing. This book will help you on your journey right from the beginning and will teach you everything you need to know! I will pass on my expert knowledge, as a qualified boxing coach I have been doing this for years. I once was a beginner too, it can be hard to start a new sport/hobby with nothing and I was always sitting on the fence about starting. However, I believe that boxing has helped me in so many ways that I didn't think was possible! Boxing helped me build everlasting confidence and made me determined, this improved me as a fighter and as a person. I focus on making this book suit people who want to work out at home as I understand going to a gym/ boxing club is expensive and brave for beginners, although going to a gym does help. I have witnessed many people change for the good and I am sure you can better yourself with boxing, afterall everyone has room for growth and that is why I'm here to help. In this book, you'll discover: A range of simple, yet effective punches. The importance of footwork. The stance that suits you as a fighter The basics of defence Home boxing workouts. The perfect diet that suits a boxer. The brilliance of shadowboxing. Deadly combinations. How boxing can make you mentally stronger and much more... *Don't just keep considering it, try something new! So if you want to get to grips with the boxing basics and get in shape, then scroll up and click the "Add to Cart" button now!
Author: Tracy Schorn
Publisher: Running Press Adult
ISBN: 0762459050
Category : Family & Relationships
Languages : en
Pages : 242
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Book Description
Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity -- but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters -- their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the-cheated-upon (chumps) and their needs. Combining solid advice that champions self-respect, along with hilarious cartoons satirizing the pomposity of cheaters, Leave a Cheater, Gain a Life offers a fresh voice for chumps who want (and need) a new message about infidelity. This book will offer advice on Stupid sh*t cheaters say and how to respond, Rookie mistakes of the recently chumped and how to disarm your fears, Why chumps take the blame and how to protect yourself, and more. Full of snark, sass, and real wisdom about how to bounce back after the gut blow of betrayal, Schorn is the friend who guides you through this nightmare and gives you hope for a better life ahead.
Author: Nancy Sparling
Publisher: Ballantine Books
ISBN: 0345454871
Category : Fiction
Languages : en
Pages : 358
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Book Description
Alex was a pushover. Alexander pushes back. Alex was a chump. Alexander is a champ. Alex moved in the gutter. Alexander hits the fast lane. Everyone likes Alex Fairfax. He’s dependable, friendly, hardworking. He is also a sucker. A sucker who sits by while his oily coworker maliciously sabotages his advertising career, then steals Alex’s girlfriend from under his very nose. But Alex is a sucker who has finally had enough of “yes sir” and “thank you.” Enough of kowtowing to the powerful. Enough of being polite. So Alex transforms himself into Alexander—avenger of the maligned. Sure, he lost his job and has to share a crummy apartment with a bunch of twentysomething hippies, but nothing will stop Alexander from exacting sweet vengeance on the long list of those who have done him wrong. With the right clothes, the right hair, and the right attitude, Alexander plots to ascend through the ranks of the elite, tear down the company that refused to stand by him, and humiliate his snake of a colleague and disloyal ex-girlfriend. But while pulling off one stealthy stunt after another, wooing away clients and ruining a few choice careers, Alex discovers that being a shark isn’t all glitz and glamour—and that his own heart still beats to a very tender drum. . . . A sharp, edgy, witty novel of delicious revenge, Being Alexander stars the best kind of character—one readers can’t quite decide whether to loathe or to love. But in the end, the fact remains: for Alex to truly find himself, he had to become someone else. The result is an irresistibly wicked comedy of ill-manners.
Author: Bhrett McCabe
Publisher:
ISBN: 9780998217406
Category :
Languages : en
Pages :
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Book Description
Author: Sue Stauffacher
Publisher: Yearling
ISBN: 0307530639
Category : Juvenile Fiction
Languages : en
Pages : 306
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Book Description
Harry Sue Clotkin is tough. Her mom's in the slammer and she wants to get there too, as fast as possible, so they can be together. But it's not so easy to become a juvenile delinquent when you've got a tender heart. Harry Sue's got her hands full caring for the crumb-snatchers who take up her afternoons at the day care center, and spending time with her best friend Homer, a quadriplegic who sees life from a skylight in the roof of his tree house. When Harry Sue finds an unlikely confidante in her new art teacher, her ambitions toward a life of crime are sidelined as she comes to a deeper understanding about her past--and future. Sue Stauffacher has once again crafted a fast-paced middle-grade novel filled with quirky but lovable characters, a narrator impossible to ignore, a completely original plot, and a whole lot of redemption.
Author: Neal Karlen
Publisher: Macmillan + ORM
ISBN: 1250135257
Category : Biography & Autobiography
Languages : en
Pages : 268
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Book Description
A warm and surprisingly real-life biography, featuring never-before-seen photos, of one of rock’s greatest talents: Prince. Neal Karlen was the only journalist Prince granted in-depth press interviews to for over a dozen years, from before Purple Rain to when the artist changed his name to an unpronounceable glyph. Karlen interviewed Prince for three Rolling Stone cover stories, wrote “3 Chains o’ Gold,” Prince’s “rock video opera,” as well as the star’s last testament, which may be buried with Prince’s will underneath Prince’s vast and private compound, Paisley Park. According to Prince's former fiancée Susannah Melvoin, Karlen was “the only reporter who made Prince sound like what he really sounded like.” Karlen quit writing about Prince a quarter-century before the mega-star died, but he never quit Prince, and the two remained friends for the last thirty-one years of the superstar’s life. Well before they met as writer and subject, Prince and Karlen knew each other as two of the gang of kids who biked around Minneapolis’s mostly-segregated Northside. (They played basketball at the Dairy Queen next door to Karlen’s grandparents, two blocks from the budding musician.) He asserts that Prince can’t be understood without first understanding ‘70s Minneapolis, and that even Prince’s best friends knew only 15 percent of him: that was all he was willing and able to give, no matter how much he cared for them. Going back to Prince Rogers Nelson's roots, especially his contradictory, often tortured, and sometimes violent relationship with his father, This Thing Called Life profoundly changes what we know about Prince, and explains him as no biography has: a superstar who calls in the middle of the night to talk, who loved The Wire and could quote from every episode of The Office, who frequented libraries and jammed spontaneously for local crowds (and fed everyone pancakes afterward), who was lonely but craved being alone. Readers will drive around Minneapolis with Prince in a convertible, talk about movies and music and life, and watch as he tries not to curse, instead dishing a healthy dose of “mamma jammas.”
Author: Maria Dismondy
Publisher: Cardinal Rule Press
ISBN: 9780984855810
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Champ and Walter, two boys from very different worlds, have a seemingly insignificant thing in common--their love for potato chips--but when Champ's world starts to crumble, Walter's kindness helps him feel better.
Author: Steve Sanders
Publisher:
ISBN: 9780988428539
Category : Athletes
Languages : en
Pages : 135
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Book Description
Training Camp For Life is a model developed by former NFL Player and Professional Life Coach Steve Sanders to inspire, impact and influence people in all every area of their life. This model was birthed from his experience and expertise of being a professional athlete. Training Camp For Life is the model program for all athletes especially. Whether they play football, basketball, lacrosse, soccer or tennis, Training Camp For Life serves as a rubric for all athletes around the world. TCFL is more than just a book and model, it is a manuscript. TCFL will produce books, workbooks, coaching seminars, sports camps, scholarships and much more. It is Sanders' vision that TCFL will be The Athlete's Manuscript for millions of young male athletes across the world. The title of the book is Training Camp For Life: Developing Champions In Sports and In Life. TCFL for short, is a 3 part series book that focuses on meeting each reader at the level they are at. The initial plan was to write one book on a multitude of topics. After careful thought Sanders realized that 300+ pages in one book wouldn't be very appealing to his target audience. The decision was made to take the book and split it into a 3 part series. Each book has roughly 100-150 pages in length with about 8-10 chapters per book. This allows the reader to grasp the concepts TCFL teaches and not feel overwhelmed with information. We all know that it becomes very difficult to apply what you are learning when you are overwhelmed. The overall mission of for TCFL is to get each reader to emphasis application. It's one thing to know something, but it is a completely different ball game when it comes to applying what you know. The simple terminologies and commonly used vocabulary in this book are strategic. TCFL is written on a level that most readers can relate to and comprehend."
