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Author: Jackie Wicks
Publisher: Macmillan
ISBN: 1250044693
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
"Who doesn't love to cheat? Finally-- a successful weight-loss program that allows you to eat that cupcake (and still lose weight!) PEERtrainer is a wildly successful online weight loss network with over 250,000 active email subscribers and nearly a million unique visitors a month. Surrounding the peer support network is a content library of cutting-edge diet, nutrition, exercise, and weight loss information. For years, followers and weight loss professionals have asked for a PEERtrainer diet book based on PEERtrainer's best information and tools. The Cheat System Diet is that book. It will help readers lose those hardest 10 pounds, easy and fast. The diet is founded on three pillars--High Nutrient Eating, Energy, and Portions--achieved in an easy binary framework: Cheats and Eats. Cheats are essentially empty calories and Eats are nutrient-dense foods. You start with a certain number of cheats a day, and earn more by making especially healthy choices, like having a big salad before dinner. The Super Cheat System also revolutionizes how dieters think about nutrient-dense eating. PEERtrainer's Super Nutrient Index accounts for the amount of protein, good fats, and other performance nutrients in each food, which will allow dieters to incorporate super foods, like high-quality proteins, into their nutrient dense eating. This supportive, easy-to-follow approach allows you to eat well, lose weight, and enjoy those guilty pleasures. "--
Author: Sarah Richman
Publisher: Darby Creek
ISBN: 1541545486
Category : Juvenile Fiction
Languages : en
Pages : 108
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Book Description
Teen characters are able to answer the what if question in this suspense-filled speculative series.
Author: Sarah Adams
Publisher: Dell
ISBN: 0593500768
Category : Fiction
Languages : en
Pages : 337
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Book Description
Is it ever too late to leave the friend zone? Discover the heartwarming friends to lovers romance that became a sensation on TikTok—now with a new chapter and a Q&A with the author! The friend zone is not the end zone for Bree Camden, who is helplessly in love with her longtime best friend and extremely hot NFL legend, Nathan Donelson. The only problem is that she can’t admit her true feelings, because he clearly sees her as a best friend with no romantic potential, and the last thing Bree wants is to ruin their relationship. But those abs . . . Nope! Nothing but good old-fashioned, no-touching-the-sexiest-man-alive, platonic friendship for Bree. In any case, she has other things to worry about. After a car accident ended her chance at becoming a professional ballerina, Bree changed paths and now owns her own dance studio, with big dreams to expand it. But one more rent increase could mean the end of the studio entirely. Then, as usual, Nathan comes to the rescue and buys the entire building. A stubborn Bree is not happy about it and decides to rebel with a couple—okay, maybe more than a couple—of tequila shots. Then her plan backfires as she spills her deepest, darkest secret to a TMZ reporter. One viral video later, the world thinks Nathan and Bree are the perfect couple. Before they can really talk about her confession, Nathan’s publicist proposes a big opportunity that could mean financial security for Bree. The catch? They have to pretend to be in love. For three whole weeks. What will happen when Bree gives in to the feelings she’s been desperately hiding for so long, and could she be imagining that Nathan is actually enjoying it? Sarah Adams scores more than touchdowns in this exciting romantic comedy.
Author: David Cay Johnston
Publisher: Simon and Schuster
ISBN: 1982178051
Category : Biography & Autobiography
Languages : en
Pages : 158
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Book Description
Pulitzer Prize–winning reporter and dean of Trumpologists David Cay Johnston reveals years of eye-popping financial misdeeds by Donald Trump and his family. While the world watched Donald Trump’s presidency in horror or delight, few noticed that his lifelong grifting quietly continued. Less than forty minutes after taking the oath of office, Trump began turning the White House into a money machine for himself, his family, and his courtiers. More than $1.7 billion flowed into Donald Trump’s bank accounts during his four years as president. Foreign governments rented out whole floors of his hotel five blocks from the White House while lobbyists conducted business in the hotel’s restaurants. Payday lenders and other trade groups moved their annual conventions to Trump golf resorts. And individual favor seekers joined his private Mar-a-Lago club with its $200,000 admission fee in hopes of getting a few minutes with the President. Despite earning more than $1 million every day he was in office, Trump left the White House as he arrived—hard up for cash. More than $400 million in debt comes due by 2024, and Trump still lacks the resources to pay it back. “Few people are as well positioned to write an exposé of the former president as Johnston” (The Washington Post), and The Big Cheat offers a guided tour of how money flowed in and out of Trump’s hundreds of enterprises, showing in simple terms how a corrupt president used our government for his benefit, even putting national security at risk. Johnston details the four most recent years of the corruption that has defined the Trump family since 1885 and reveals the costs of Trump’s extravagant lifestyle for American taxpayers.
Author: Kristin Butcher
Publisher: Orca Book Publishers
ISBN: 1554694655
Category : Juvenile Fiction
Languages : en
Pages : 124
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Book Description
Key Selling Points New, enhanced features (dyslexia-friendly font, cream paper, larger trim size) to increase reading accessibility for dyslexic and other striving readers.
Author: Brian Wong
Publisher: Crown Currency
ISBN: 1101904976
Category : Business & Economics
Languages : en
Pages : 223
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Book Description
Have you ever noticed that there are certain people who seem to get ahead just a bit faster than everyone else? You know, the types who always seem to be a bit ahead of the curve, to get noticed a bit more, and to achieve their goals a bit more quickly than the rest of the pack? And have you ever noticed how much this small edge can matter, and the outsized impact it can have on the trajectory of their careers? Twenty-four year old entrepreneur Brian Wong is one of these people, having graduated from college by age 18, having raised $24 million in venture capital to start his own company before he turned 25, and having grown that company into a global mobile advertising giant in just 4 years. His secret? The Cheat Code. Wong believes that most people -- even creative people -- have a tendency to follow a script; to do things the way others do them simply because that way works. But therein lies the secret at the heart of the Cheat Code: anyone can easily shortcut his or her way to success, simply by going slightly off script; by doing things just a little differently from everyone else. Here, Wong unlocks the power of the Cheat Code through 71 bite-sized and virtually effortless short-cuts to get a leg up on the competition, garner attention for ourselves and our ideas, and accelerate our success. For example: Cheat #7: Don't Ask – Announce Cheat #16: Know Your Superpower! Cheat #32: Make Boldness Your Genius Cheat #47: Know Who's the Boss Cheat #49: Get a Trademark Haircut Cheat #51: Use Exclamation Points Cheat #55: Focus on What Won't Change Cheat #71: Imagine, What If? No matter where you aspire to go in your life or career, THE CHEAT CODE will help get you there - faster.
Author: Varian Johnson
Publisher: Arthur A. Levine Books
ISBN: 9780545722391
Category : African Americans
Languages : en
Pages : 0
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Book Description
Because of his reputation for practical jokes Jackson Greene is the automatic suspect for anything that goes wrong at school--but when he and his friends are framed for a crime they did not commit, Gang Greene sets out to expose the students responsible, who are trying to blackmail Jackson into helping them cheat on an important test.
Author: Jackie Wicks
Publisher: Macmillan
ISBN: 1250044693
Category : Health & Fitness
Languages : en
Pages : 353
Get Book Here
Book Description
"Who doesn't love to cheat? Finally-- a successful weight-loss program that allows you to eat that cupcake (and still lose weight!) PEERtrainer is a wildly successful online weight loss network with over 250,000 active email subscribers and nearly a million unique visitors a month. Surrounding the peer support network is a content library of cutting-edge diet, nutrition, exercise, and weight loss information. For years, followers and weight loss professionals have asked for a PEERtrainer diet book based on PEERtrainer's best information and tools. The Cheat System Diet is that book. It will help readers lose those hardest 10 pounds, easy and fast. The diet is founded on three pillars--High Nutrient Eating, Energy, and Portions--achieved in an easy binary framework: Cheats and Eats. Cheats are essentially empty calories and Eats are nutrient-dense foods. You start with a certain number of cheats a day, and earn more by making especially healthy choices, like having a big salad before dinner. The Super Cheat System also revolutionizes how dieters think about nutrient-dense eating. PEERtrainer's Super Nutrient Index accounts for the amount of protein, good fats, and other performance nutrients in each food, which will allow dieters to incorporate super foods, like high-quality proteins, into their nutrient dense eating. This supportive, easy-to-follow approach allows you to eat well, lose weight, and enjoy those guilty pleasures. "--
Author: Joel Marion
Publisher: Harmony
ISBN: 0307352250
Category : Health & Fitness
Languages : en
Pages : 287
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Book Description
Burn Fat Faster with your favorite foods Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a diet simply isn’t working: quitting. But through a series of diet “screwups,” Joel discovered a startling truth: cheating on your diet can actually accelerate fat loss. Here, finally, is a diet that works with your body to help you lose fat faster than restrictive dieting ever could. The Cheat to Lose Diet includes a simple weekly plan in which more carbohydrates are deliberately added with each passing day, leading up to the “Cheat Day,” when you’ll cheat BIG with all your favorite foods. Never again will you feel guilty for indulging in the foods you love, because you’ll learn that dietary cheating is absolutely vital to your success. This innovative new diet plan has already helped dieters around the world lose weight and keep it off–so start cheating and losing today! “Based on cutting-edge medical research, The Cheat to Lose Diet reveals the hormonal connection between strategic cheating and fat loss that will change the way you diet forever.” –Muscle Magazine International
Author: Rea Frey
Publisher: Simon and Schuster
ISBN: 1440514348
Category : Family & Relationships
Languages : en
Pages : 228
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Book Description
So you think he's cheating? This book gives you simple yet versatile tools--from lists of telling clues to stealthy cell phone apps--that will help you confirm your suspicions or ease your fears. Expert authors Rea Frey and Stephany Alexander pair online savvy with the tips and tricks of a private investigator, priming you to outwit your man--no matter how sneaky he's been. You'll get inside his head to learn everything there is to know about where he's been and what you need to do next. When you're done, you'll know: How to catch him in the act Which rules cheaters live by When there's a way to forgive When there's no choice but to forget With this book, you'll know when he cheats, how to catch him red-handed, and where to find a relationship that will make you happy for a lifetime.
Author: Gordon Warden
Publisher:
ISBN:
Category :
Languages : en
Pages : 317
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Book Description
Unfaithful husbands are being murdered in an unusual fashion. Clues are deliberately being left at the scene. Why? Does the killer want to be discovered, or are they just taunting the police? Harry Black must find out quickly, but in the process, he has to contend with a zealous new boss and gets thrown into a situation where he nearly loses his life. Further side issues threaten to throw Harry off course, including the arrival of an attractive new colleague. Will Harry be able to resist her advances? The final scenes will leave you reeling and wanting more! This rollercoaster novel starts off slowly and sedately, but then dramatically picks up pace. Before you know it, you'll be twisting and turning at speed and find yourself clinging on for dear life!
