The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work PDF Author: John Gottman, PhD
Publisher: Harmony
ISBN: 0553447718
Category : Family & Relationships
Languages : en
Pages : 321

Get Book Here

Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work PDF Author: John Gottman, PhD
Publisher: Harmony
ISBN: 0553447718
Category : Family & Relationships
Languages : en
Pages : 321

Get Book Here

Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

The Leanness Lifestyle

The Leanness Lifestyle PDF Author: D. Greenwalt
Publisher: Leanness Lifestyle
ISBN: 9780971819801
Category : Gardening
Languages : en
Pages : 500

Get Book Here

Book Description
The Leanness Lifestyle is a complete body-transformation resource for women and men sick of dieting and ready to permanently lose weight and get in shape.

Shooter's Bible Guide to Bowhunting

Shooter's Bible Guide to Bowhunting PDF Author: Todd A. Kuhn
Publisher: Simon and Schuster
ISBN: 1628734043
Category : Sports & Recreation
Languages : en
Pages : 884

Get Book Here

Book Description
From the most trusted name in guns and ammunition comes this ultimate reference on bowhunting. The Shooter’s Bible Guide to Bowhunting offers everything you need to know about the sport and its gear, from its origin as a means of survival to modern gear. Compound bows and crossbows have undergone an explosive rise in popularity in recent years, due in part, Dr. Todd A. Kuhn explains, to complex socioeconomic, environmental, and biological factors. As expansive tracts of land vanish, many hunters can no longer pursue game with high-powered rifles. That, plus vast improvements in archery gear, has hunters flocking to compound bows and crossbows as alternatives. In the Shooter’s Bible Guide to Bowhunting Dr. Kuhn examines all things bowhunting and archery. Topics covered include: Compound, recurve, and traditional bows Arrows and broadheads Sights and rests Releases and triggers Quivers Tree stands, blinds, decoys, and other popular gear This exhaustive desk reference provides a never before seen look into the history and engineering of archery, theories and trends in game discipline, and, of course, an exhaustive catalog of archery equipment both new and traditional.

The Hacker's Dictionary

The Hacker's Dictionary PDF Author: Eric S. Raymond
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548201579
Category :
Languages : en
Pages : 508

Get Book Here

Book Description
This document is a collection of slang terms used by various subcultures of computer hackers. Though some technical material is included for background and flavor, it is not a technical dictionary; what we describe here is the language hackers use among themselves for fun, social communication, and technical debate.

Secrets of Successful Program Design

Secrets of Successful Program Design PDF Author: Alwyn Cosgrove
Publisher: Human Kinetics
ISBN: 1492593230
Category : Health & Fitness
Languages : en
Pages : 273

Get Book Here

Book Description
Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his director of programming, Craig Rasmussen, share Alwyn’s proven system for creating programs that take clients from where they are to where they want to be. You’ll learn how to properly assess a client and design the most effective program based on their individual goal—whether that is fat loss, muscle and strength building, or improved overall conditioning. You’ll also learn how to customize the training experience of your client on the fly, effectively progressing and regressing exercises according to day-to-day fluctuations in abilities and needs. This will ensure you are delivering the best results possible for each client every time they train. This guide to building training programs is supplemented with a selection of predesigned workouts that will draw on your skills for progressing and regressing exercises, saving you valuable time and energy while still allowing you to produce a personalized experience for your client. A reliable system-based approach to program design that consistently delivers results to every client—regardless of demographic profile, ability, or goals—will set your training business up for success in the incredibly competitive fitness market. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Marine Litter

Marine Litter PDF Author: L. Jeftic
Publisher: United Nations Environment Programme
ISBN:
Category : Business & Economics
Languages : en
Pages : 244

Get Book Here

Book Description
Marine litter is an ecological, economic, health and aesthetic problem. it is a complex and multi-dimensional challenge with significant implications For The marine and coastal environment, and human activities all over the world. The persistence of marine litter is the result of a lack of coordinated global and regional strategies, and deficiencies in the implementation and enforcement of existing programmes, regulations and standards at all levels - international, regional and national. The UNEP Global Initiative on Marine Litter provides a platform For The management of marine litter through the establishment of partnerships, cooperative arrangements and coordination of joint activities. it has succeeded in organizing and implementing regional activities on marine litter around the world. In addition to activities in 12 Regional Seas, UNEP commissioned preparation of several documents on specific topics, including UNEP/IOC Guidelines for monitoring of marine litter; Abandoned and lost fishing gear; and Marine litter and market-based instruments. This report provides an overview of the status of marine litter in UNEP's assisted Regional Seas, and highlights the amounts, main sources, impacts, and economics of marine litter, and discusses legislation, policies, compliance and enforcement mechanisms; institutional frameworks and stakeholder involvement; education and outreach strategies; monitoring programmes and research; mitigation activities among other aspects. it concludes that there is an urgent need to approach the issue of marine litter through better enforcement of laws and regulations, expanded outreach and educational campaigns And The employment of strong economic instruments and incentives. it proposes some general recommendations, based on the materials presented in the document, and specific recommendations for fourteen different issues regarding marine litter.

Elements of Industrial Hazards

Elements of Industrial Hazards PDF Author: Ratan Raj Tatiya
Publisher: CRC Press
ISBN: 020383612X
Category : Technology & Engineering
Languages : en
Pages : 418

Get Book Here

Book Description
An introductory course on Health, Safety and Environment (HSE) as applicable to all manufacturing and exploration engineering industries. Its first part deals with fundamentals, ecology and environmental engineering and covers air and water pollution sources, magnitude, measuring techniques and remedial measures to minimize them. The second pa

Strategic Communication for Sustainable Organizations

Strategic Communication for Sustainable Organizations PDF Author: Myria Allen
Publisher: Springer
ISBN: 3319180053
Category : Business & Economics
Languages : en
Pages : 325

Get Book Here

Book Description
This is a seminal book for anyone who wants to understand, shape or study the communication surrounding sustainability in their interactions with colleagues, employees, supply chain partners and external stakeholders. It develops essential insights on the basis of an extensive review of relevant theories and research drawn from multiple disciplines. Interview data gathered from organization members who are currently communicating about sustainability in their cities, universities, nongovernmental organizations, small businesses and large for-profit organizations provide valuable insights from a practitioner’s perspective. The interviewees represent organizations such as the Portland Trailblazers, Tyson Foods, the City and County of Denver and the Natural Resources Defense Council. Theory, research and interview comments combine in a reader-friendly way to provide practical insights and stimulate future research.

Applied Economics for Africa

Applied Economics for Africa PDF Author: George Ayittey
Publisher:
ISBN: 9781732587304
Category :
Languages : en
Pages :

Get Book Here

Book Description
A university level economics textbook by Dr. George B. N. Ayittey that provides instruction in both micro and macro, all with a focus on African institutions and illustrated with African examples.

Building a Super Station

Building a Super Station PDF Author: David Robbins
Publisher:
ISBN: 9781411662285
Category :
Languages : en
Pages : 280

Get Book Here

Book Description
History of the construction of a Ham Radio super contest station. 21+ years of construction, reconstruction, and maintenance at K1TTT with tips for both big and small contest stations.