The Calcium Lie II: What Your Doctor Still Doesn't Know PDF Download
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Author: Kathleen Barnes
Publisher: Take Charge Books
ISBN: 9780998265872
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You're not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. This is the second edition of the calcium Lie, updated, expanded and with greater in-depth explanation of the medical problems that can be caused by mineral imbalances and solid strategies to correct them. This book gives you all the information you need to stay healthy and to regain your health if you or your doctor have been duped by The Calcium Lie.
Author: Kathleen Barnes
Publisher: Take Charge Books
ISBN: 9780998265872
Category : Health & Fitness
Languages : en
Pages : 244
Get Book Here
Book Description
If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You're not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. This is the second edition of the calcium Lie, updated, expanded and with greater in-depth explanation of the medical problems that can be caused by mineral imbalances and solid strategies to correct them. This book gives you all the information you need to stay healthy and to regain your health if you or your doctor have been duped by The Calcium Lie.
Author: Pamela Wartian Smith
Publisher: Square One Publishers, Inc.
ISBN: 0757053866
Category : Health & Fitness
Languages : en
Pages : 279
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Book Description
Leave it to one of America’s best-selling physician/authors to tackle one of the country’s fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss and How You Can Stop It, Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend. Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory—nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker’s memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss. While the pharmaceutical companies continue to look for that one “magic bullet” to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions.
Author: Robert Thompson
Publisher: InTruth Press
ISBN: 9780981581859
Category : Calcium
Languages : en
Pages : 0
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Book Description
The authors discuss the problems of consuming too much calcium and provide information on how to stay healthy.
Author: Steven Philip Kramer
Publisher: Johns Hopkins University Press
ISBN: 1421411709
Category : Political Science
Languages : en
Pages : 189
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Book Description
In many developed countries, population decline poses economic and social strains and may even threaten national security. Through historical-political case studies of Sweden, France, Italy, Japan, and Singapore, The Other Population Crisis explores the motivations, politics, programming, and consequences of national efforts to promote births. Steven Philip Kramer finds a significant government role in stopping declines in birth rates. Sweden’s and France’s pro-natalist programs, which have succeeded, share the characteristics of being universal, not means-tested, and based on gender equality and making it easy for women to balance work and family. The programs in Italy, Japan, and Singapore, which have failed so far, have not devoted sufficient resources consistently enough to make a difference and do not support gender equality and women’s work-family balance, Kramer finds.
Author: Jean-Marie Korbendau
Publisher: Quintessence International Editeur
ISBN: 2912550815
Category : Medical
Languages : en
Pages : 272
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Book Description
This clinical manual presents the current rationale and indications for third molar extraction, along with comprehensive, detailed information on treatment techniques such as radiographic examinations, anesthesia, surgical protocol, and germectomy. The clinician will also find practical advice for treating specific clinical situations such as the mesially inclined, horizontal, vertical, or distally inclined third molar, as well as special considerations for extracting maxillary third molars. The authors also offer strategies for effective patient management through every stage of treatment.
Author: Ellie Harrison
Publisher: Luath Press Ltd
ISBN: 1912387646
Category : Political Science
Languages : en
Pages : 437
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Book Description
How would your career, social life, family ties, carbon footprint and mental health be affected if you could not leave the city where you live? Artist Ellie Harrison sparked a fast-and-furious debate about class, capitalism, art, education and much more, when news of her year-long project The Glasgow Effect went viral at the start of 2016. Named after the term used to describe Glasgow's mysteriously poor public health and funded to the tune of £15,000 by Creative Scotland, this controversial 'durational performance' centred on a simple proposition – that the artist would refuse to travel beyond Glasgow's city limits, or use any vehicles except her bike, for a whole calendar year.
Author: Robert C. Koehler
Publisher: Lulu.com
ISBN: 148345908X
Category : Education
Languages : en
Pages : 298
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Book Description
"Koehler's mind is amazing and he has the literary skills to match. Simply reading this book, both your mind and your heart will be expanded. You won't see the world quite the same after reading it, so in a very real way the world won't be the same. Koehler is one of those extraordinary souls who makes you think a bit differently about the world - and thus he changes it, one essay at a time." - Marianne Williamson, author of Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment Koehler is "someone who has fought through unthinkable adversity and made a mission out of offering the world a view of peace, cooperation, benevolence and self-education taken on for the common good. I don't know many people in the world, if any, who are putting their shoulder to so noble a task. ... He empowers his readers to find the highest levels of personal philosophy in the most innocuous of places." - Jason Stoneking, author of Audience of None
Author: Earl Hipp
Publisher: Free Spirit Publishing
ISBN: 1631984586
Category : Juvenile Nonfiction
Languages : en
Pages : 145
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Book Description
Award-winning title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more! Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers.
Author: L. B. Johnson
Publisher: Woodland Publishing
ISBN: 9781580540605
Category : Health & Fitness
Languages : en
Pages : 36
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Book Description
Enhancing your sexual potency can improve many aspects of your life. It can strengthen relationships, increase self-confidence, and promote overall satisfaction. In this booklet, author L.B. Johnson provides a comprehensive look at nutritional factors in achieving a healthy and fulfilling sex life. Included are complete overviews of the Amazon rain forest herbs catuaba and muira puama, saw palmetto, yohimbe, damiana, and more!
Author: Alvin Silverstein
Publisher:
ISBN: 9780531164129
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
Describes the structure and function of teeth and discusses how cavities form and how to prevent them.
