The Busy Parent's Guide to Managing Exhaustion in Children and Teens PDF Download
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Author: Laurie Hollman
Publisher: Abrams
ISBN: 164170313X
Category : Family & Relationships
Languages : en
Pages : 154
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Book Description
Do you wonder why your child or teen seems drained, overtired, moody, anxious, and depressed? Are you uncertain if and when you should be worried about the amount of sleep they get? Exhaustion is a symptom of varied problems with a wide range of meanings. In this quick read for busy parents, you will meet many exhausted children and teens, from a two-year-old taking excessive naps to avoid feelings of loss to a sixteen-year-old super athlete with ambitious career goals. Psychoanalyst Laurie Hollman, PhD, provides insight and guidance to help your exhausted child. This mini book includes: Recommendations for adequate sleep. An exploration of special problems, such as kids of parents with marital problems or dual working parents; an emphasis on being the smartest kids globally; burn out, depression, and anxiety; insufficient free play time; and the effects of screen time. Research about the effects of exhaustion on memory, school performance, mood regulation, pain sensitivity, and the immune function, and more! Using the 5 steps of TheParental Intelligence Way, you can learn how to identify and alleviate the various reasons your kids are exhausted and what you can do about it!
Author: Laurie Hollman
Publisher: Abrams
ISBN: 164170313X
Category : Family & Relationships
Languages : en
Pages : 154
Get Book Here
Book Description
Do you wonder why your child or teen seems drained, overtired, moody, anxious, and depressed? Are you uncertain if and when you should be worried about the amount of sleep they get? Exhaustion is a symptom of varied problems with a wide range of meanings. In this quick read for busy parents, you will meet many exhausted children and teens, from a two-year-old taking excessive naps to avoid feelings of loss to a sixteen-year-old super athlete with ambitious career goals. Psychoanalyst Laurie Hollman, PhD, provides insight and guidance to help your exhausted child. This mini book includes: Recommendations for adequate sleep. An exploration of special problems, such as kids of parents with marital problems or dual working parents; an emphasis on being the smartest kids globally; burn out, depression, and anxiety; insufficient free play time; and the effects of screen time. Research about the effects of exhaustion on memory, school performance, mood regulation, pain sensitivity, and the immune function, and more! Using the 5 steps of TheParental Intelligence Way, you can learn how to identify and alleviate the various reasons your kids are exhausted and what you can do about it!
Author: Laurie Hollman
Publisher: Abrams
ISBN: 1641703148
Category : Family & Relationships
Languages : en
Pages : 115
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Book Description
How does technology impact kids’ mental health and physical well-being? How do screens affect babies? How can I protect my children from cyberbullying? What are the positive effects of technology? How can we bridge the technology generation gap? With aggregate case studies and the latest research, psychoanalyst Laurie Hollman, PhD, answers these questions and many more in this contemporary, up-to-date mini book for parents learning to manage technology with their children and teens. Parents who follow the 5 steps of The Parental Intelligence Way become meaning-makers deeply interested in what goes on in their children’s minds and how their brains work as they use technology. In this helpful guide, parents will come to understand new research findings that are both exciting and overwhelming. As these findings become more complete in the decades to come, utilizing Parental Intelligence will help parents continue to discover their children’s capabilities as they learn the meaning behind their kids’ technological behaviors and conflicts.
Author: Laurie Hollman
Publisher: Abrams
ISBN: 1641700556
Category : Psychology
Languages : en
Pages : 62
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Book Description
Are you the busy parent of an anxious child or teen? “Do you wonder why your child or teen seems on edge, unduly nervous, or restless at times—maybe all the time? Are you uncertain if and when you should be worried? Are you so busy that sometimes you dismiss these thoughts but later reconsider them? You may be noticing that you have an anxious child or teen.” (excerpt from Introduction). Do you know the signs of generalized anxiety, panic attacks, obsessional compulsive behavior or separation anxiety? In this book, vignettes of this wide range of anxiety states in children and teens are discussed along with how to help these kids master their anxiety the Parental Intelligence Way. Parenting tips are elaborated in this quick read that offers powerful solutions. The audio is read by actor, Rich Hollman, son of the author, who was raised The Parental Intelligence Way.
Author: Laurie Hollman
Publisher: Abrams
ISBN: 164170487X
Category : Education
Languages : en
Pages : 237
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Book Description
Babies are amazing! From the moment they open their eyes, they are learning and developing at an astonishing rate. Parents naturally want to engage with infants as they learn and grow, but what if we could optimize the way we play with babies? Backed by the latest research and years of observation, Playing with Baby distills the experts’ findings for new parents, giving them a guide to the first year of a baby’s life and the growth of his or her individual mind. Through specific month-by-month play options and the research behind them, psychoanalyst Laurie Hollman helps us understand how to create secure attachments between baby and mother even before they can communicate with language. While aiding natural development is a big plus, the real payoff for parents comes from the baby’s reaction: when we play on the baby’s level, we engage and connect more deeply—and we have more fun!
Author: Laurie Hollman
Publisher: Abrams
ISBN: 1641700564
Category : Family & Relationships
Languages : en
Pages : 72
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Book Description
Do you have an angry child? “Do you wonder why your child or teen seems on edge, unduly angry, and restless at times—or maybe all the time? Are you uncertain if and when you should be worried? Are you so busy that sometimes you dismiss these thoughts but later reconsider them? You may be noticing you have a frequently angry child or teen.” (excerpt from Introduction) In this book, healthy expressions of anger are discussed, as well as, when kids repeatedly say “No,” experience temper tantrums, and have angry reactions in interpersonal situations. The book illustrates how parents help children and teens master these feelings the Parental Intelligence Way. The five steps to Parental Intelligence are explained with multiple examples of how busy parents use them to help angry kids solve problems. Parenting tips are elaborated in this quick read that offers powerful solutions for both ordinary and complex angry interactions. The audio is read by actor, Rich Hollman, son of the author, who was raised The Parental Intelligence Way.
Author: Rebecca Rutledge
Publisher: Simon and Schuster
ISBN: 1605502618
Category : Self-Help
Languages : en
Pages : 296
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Book Description
Does your child seem sad, withdrawn, or lethargic? You know something’s wrong, but you’re not sure what to do about it. You’re not alone—around six million children suffer from depression. Your child needs help—your help. With The Everything Parent’s Guide to Children with Depression, you can ensure that your child receives the right support and treatment. In this reassuring, practical handbook, Drs. Rebecca Rutledge and Thomas Bannister offer the professional advice you need to determine: -If your child is at risk -How and when to get professional help -The best treatment options -Benefits and side effects of medication -What you and your family can do to help Rutledge, an expert psychologist, and Bannister, a clinical psychiatrist, are both known for their work with depressed children and adolescents. With their help, you’ll understand why your child is unhappy—and what you can do about it.
Author: Joseph Procaccini
Publisher: Signet Book
ISBN: 9780451128669
Category : Family & Relationships
Languages : en
Pages : 260
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Book Description
Author: Jennifer S. Miller
Publisher: Fair Winds Press
ISBN: 1631597752
Category : Family & Relationships
Languages : en
Pages : 195
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Book Description
Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids.
Author: Philip R. Fischer
Publisher: Rosetta Books
ISBN: 0795353049
Category : Health & Fitness
Languages : en
Pages : 198
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Book Description
A Mayo Clinic pediatrician’s guide to the causes of fatigue in teenagers—and finding the care they may need. What happens when a perfectly healthy teen suddenly becomes tired and lethargic? In Tired Teens, Dr. Philip R. Fischer draws upon decades of experience as a pediatrician to pinpoint causes of chronic fatigue in teens and explains how teens and parents can help combat these debilitating conditions. Preparing for college applications, keeping up with schoolwork, and balancing a variety of extracurricular activities, all while maintaining a social life, is causing modern-day teens to become overworked and under-rested. While some students manage to keep up with this packed schedule, many teens go from being A+ students to barely being able to get out of bed in the morning. Some causes of excessive tiredness, like lack of sleep and improper sleep hygiene, can be easy to remedy. However, other causes, like digestive problems, hormonal changes, and postural orthostatic tachycardia syndrome (POTS), may require more serious care. In Tired Teens, Dr. Fischer explains how to identify the warning signs and symptoms of chronic fatigue in teens, helping you determine if your teen’s excessive tiredness is simply a symptom of a busy schedule, or the result of an unexpected disorder, like autonomic dysfunction and POTS. Finally, the book provides expert advice on receiving an evaluation and diagnosis for adolescent fatigue, and outlines different treatment plans available to those diagnosed with this invisible illness. By simplifying these issues in a clear and digestible way, Dr. Fischer makes it easy for teens and parents to learn how to manage and treat persistent tiredness. Whether you’re a teen experiencing chronic fatigue or the parent of one, Tired Teens offers hope and guidance about how to overcome chronic fatigue and POTS for good.
Author: Lynn Clark
Publisher: SOS Programs & Parents Pres
ISBN: 9780935111217
Category : Family & Relationships
Languages : en
Pages : 276
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Book Description
A set of teaching/couseling aids for professionals who offer parent education classes, parent counseling, or guidance to parents on child rearing and discipline.
