Monster Christmas

Monster Christmas PDF Author: Giles Andreae
Publisher: Orchard Books
ISBN: 9781408357637
Category :
Languages : en
Pages : 32

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Book Description

Monster Christmas

Monster Christmas PDF Author: Giles Andreae
Publisher: Orchard Books
ISBN: 9781408357637
Category :
Languages : en
Pages : 32

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Book Description


The Burpee Bears

The Burpee Bears PDF Author: Joe Wicks
Publisher: HarperCollins Children's Books
ISBN: 9780008609696
Category :
Languages : en
Pages : 0

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Book Description


I Love My Bike

I Love My Bike PDF Author: Simon Mole
Publisher: Frances Lincoln Limited
ISBN: 0711256225
Category : Juvenile Nonfiction
Languages : en
Pages : 34

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Book Description
I Love My Bike tells the story of a girl's first experience with her bike, and is filled with beautiful illustrations and a heartwarming message of perseverance. There's a flame on the frame and I love how it feels from my head to my heels when my feet push the pedals and the pedals turn the wheels. I love my bike. I Love My Bike is a picture book about a daughter learning to ride a bike with the help of her father. It's also about that exhilarating feeling you get when you succeed at something for the first time as a child. And, most importantly, it's about learning that when you fall off, the best thing to do is get back on again! The story is told through wonderful watercolours from critically acclaimed artist Sam Usher, with words from children's poet Simon Mole. Celebrating both family relationships and being outdoors, this is the perfect read for families everywhere.

30 Day Kick Start Plan

30 Day Kick Start Plan PDF Author: Joe Wicks
Publisher: Pan Macmillan
ISBN: 1509856196
Category : Health & Fitness
Languages : en
Pages : 408

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Book Description
Bringing motivation to the nation! Want to cook better, healthier food? Know what you should do, but don't know where to start? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active. Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

Bing’s Splashy Story: World Book Day 2020

Bing’s Splashy Story: World Book Day 2020 PDF Author:
Publisher: HarperCollins UK
ISBN: 0008388261
Category : Juvenile Fiction
Languages : en
Pages : 18

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Book Description
Celebrate World Book Day 2020 with a brilliant new picture book story about Bing!

Solomon Crocodile

Solomon Crocodile PDF Author: Catherine Rayner
Publisher: Pan Macmillan
ISBN: 1529049415
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Poor Solomon is looking for some fun but no one wants to play. The dragonflies tell him to buzz off, the storks get in a flap, and the hippo? Well, the less said about the hippo, the better! But then somebody else starts causing trouble . . . and for once it is NOT Solomon. Could it be the perfect pal for a lonely crocodile? Solomon Crocodile is a snappy, happy, fun story with stunning artwork from the Kate Greenaway award-winning Catherine Rayner.

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) PDF Author: Bobbie Wright
Publisher: Bobbie Wright
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 182

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Book Description
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.

How Will Santa Find Us

How Will Santa Find Us PDF Author: Shane O'Brien
Publisher:
ISBN: 9780717186679
Category :
Languages : en
Pages : 32

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Book Description
When their family loses their home, a little girl and her younger brother are left with nowhere to stay for Christmas. As they move from place to place, their parents distract them by taking them on a journey through their imaginations. Everywhere they visit becomes an exciting new world. They climb mountains on a friend's couch. They become ghosts in a hotel lobby. They go on safari while sleeping in their car... But with all this moving around, where will they end up on Christmas Eve? And most importantly, how will Santa find them? With artwork from some of Ireland's best-loved illustrators and all proceeds going to support Focus Ireland.

The Owl Who Was Afraid of the Dark

The Owl Who Was Afraid of the Dark PDF Author: Jill Tomlinson
Publisher: HarperCollins UK
ISBN: 1780310366
Category : Juvenile Fiction
Languages : en
Pages : 67

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Book Description
‘I loved this book as a little girl and listening to my own children reading it has brought back so many wonderful memories. A comforting story to help children face their fears and grow in confidence with the help of others.’ – HRH The Duchess of Cambridge

Lean in 15

Lean in 15 PDF Author: Joe Wicks
Publisher: Macmillan
ISBN: 1743548362
Category : Health & Fitness
Languages : en
Pages : 408

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Book Description
The record-breaking no. 1 UK bestseller "The Trainer everyone's following" The Times EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks reveals how to shift your body fat by eating more and exercising less. Lean in 15 features 100 recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning. PRAISE FOR JOE WICKS "His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration" Harper's Bazaar