The Breath of Peace

The Breath of Peace PDF Author: Penelope Wilcock
Publisher: Lion Fiction
ISBN: 1782641742
Category : Fiction
Languages : en
Pages : 209

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Book Description
Madeleine Hazell and William de Bulmer have been married a year. She is a healer, a wise woman, practical, intelligent and blunt. He is not only an ex-monk, but an ex-abbot, a man accustomed to authority, a gifted administrator, at home with figures - but less capable in such matters as shutting up chickens for the night. They are deeply, irrevocably in love. And every conversation may become a battlefield that leaves both wounded and resentful. When the aged monk who served as cellarer dies, Father John, the Abbot of nearby St Alcuin's Abbey, finds himself critically short-handed. Who will handle the rents? The provisions? He is a gifted infirmarian, a capable leader, but estate management is beyond his competence. With a sense of rising panic he turns to his friend, the man who renounced his vows for love, the former Father William - only to find that his own pastoral skills may be required in matters matrimonial.

The Breath of Peace

The Breath of Peace PDF Author: Penelope Wilcock
Publisher: Lion Fiction
ISBN: 1782641742
Category : Fiction
Languages : en
Pages : 209

Get Book Here

Book Description
Madeleine Hazell and William de Bulmer have been married a year. She is a healer, a wise woman, practical, intelligent and blunt. He is not only an ex-monk, but an ex-abbot, a man accustomed to authority, a gifted administrator, at home with figures - but less capable in such matters as shutting up chickens for the night. They are deeply, irrevocably in love. And every conversation may become a battlefield that leaves both wounded and resentful. When the aged monk who served as cellarer dies, Father John, the Abbot of nearby St Alcuin's Abbey, finds himself critically short-handed. Who will handle the rents? The provisions? He is a gifted infirmarian, a capable leader, but estate management is beyond his competence. With a sense of rising panic he turns to his friend, the man who renounced his vows for love, the former Father William - only to find that his own pastoral skills may be required in matters matrimonial.

Peace Is Every Breath

Peace Is Every Breath PDF Author: Thich Nhat Hanh
Publisher: Random House
ISBN: 1448175410
Category : Religion
Languages : en
Pages : 162

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Book Description
'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth' The Dalai Lama Every moment is a gift of life. In the spirit of his bestseller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath. 'The monk who taught the world mindfulness' Time

Peace Is a Practice

Peace Is a Practice PDF Author: Morgan Harper Nichols
Publisher: Zondervan
ISBN: 0310361729
Category : Self-Help
Languages : en
Pages : 240

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Book Description
When you breathe in all the grace available to you and release everything that is outside of your control, you'll discover peace that surpasses your circumstances. All it takes is practice. If you feel overwhelmed with anxiety about the future, you're far from alone. For many of us, when we're not worrying about what is to come, we find ourselves wrestling with things from the past. Where does that leave us today? Morgan Harper Nichols has learned the answer to this question. She has examined stories from her own life and the lives of people around the world and noticed a common thread: we all long for peace. We're all seeking light and life. But these things don't happen passively. Peace Is a Practice invites you to become a peacemaker in your own life, starting right where you are, and in some of the most unexpected places. As these words and images inspire you to take daily steps toward peace, you'll uncover the key to: Embracing the beauty of the present Letting go of regret of the past and fear of the future Developing a path toward meaning and authenticity Approaching life's challenges with faith and a calm confidence Feeling peace even in the midst of uncertainty or difficult times In every moment, there is something as deep and boundless as a winding river waiting to be found--a true peace that flows, beckoning you to rest . . . and be still.

Peace and Plenty

Peace and Plenty PDF Author: Sarah Ban Breathnach
Publisher: Grand Central Publishing
ISBN: 0446574864
Category : Self-Help
Languages : en
Pages : 369

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Book Description
As featured on Oprah's podcast, SuperSoul Conversations "When money is plentiful, this is a man's world. When money is scarce, it is a woman's world." Unearthed in a 1932 Ladies Home Journal, this quote is the call to arms that begins Peace and Plenty, Sarah Ban Breathnach's answer to the world's-- and her own personal-- financial crisis. As only Ban Breathnach can, she culls together this compendium of advice, deeply personal anecdotes, and excerpts from magazines, books, and newspapers-- particularly those of the Great Depression-- to inspire readers who are mired in today's financial difficulties. Focusing on her own personal path, Sarah Ban Breathnach will relate never-before revealed details about how she fell from the financial top to the bottom. Readers will immediately see how deeply she understands the plight of those trying to maintain a happy and comfortable home, while at the same time not even knowing if they will be able to make the mortgage to keep that home. Sarah has proved to be the voice of comfort for years to women who are spiritually bankrupt, and now she will reach to those who are financially strapped, showing them how to pull themselves out of their psychic and fiscal crises while providing deep comfort and reassurance throughout.

BREACH OF PEACE

BREACH OF PEACE PDF Author: Daniel B. Greene
Publisher: Daniel Greene
ISBN: 0578840782
Category : Fiction
Languages : en
Pages : 99

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Book Description
When an imperial family is found butchered, Officers of God are called to investigate. Evidence points to a rebel group trying to stab fear into the very heart of the empire. Inspector Khlid begins a harrowing hunt for those responsible, but when a larger conspiracy comes to light, she struggles to trust even the officers around her.

You Are More Than You Think You Are

You Are More Than You Think You Are PDF Author: Kimberly Snyder
Publisher: Hay House, Inc
ISBN: 1401963110
Category : Body, Mind & Spirit
Languages : en
Pages : 281

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Book Description
Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder. Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life. Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-read book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better. Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are—a goddess, a warrior, a lover, and a creator of your extraordinary destiny.

From Suffering to Peace

From Suffering to Peace PDF Author: Mark Coleman
Publisher: New World Library
ISBN: 1608686043
Category : Body, Mind & Spirit
Languages : en
Pages : 337

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Book Description
Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the “true promise of mindfulness.”

Mindfulness

Mindfulness PDF Author: J. Mark G. Williams
Publisher: Piatkus Books
ISBN: 9780749953089
Category : Mind and body therapies
Languages : en
Pages : 276

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Book Description
THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.

Breathwork and Meditation: Combining Practices for Inner Peace

Breathwork and Meditation: Combining Practices for Inner Peace PDF Author: Emile Verkerk
Publisher: Emile Verkerk
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 29

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Book Description
Discover the power of combining two ancient practices—breathwork and meditation—to cultivate a deeper sense of calm and mindfulness in your daily life. Breathwork and Meditation: Combining Practices for Inner Peace is a practical guide designed to help you connect more deeply with your breath, quiet your mind, and find a state of true inner peace. In this book, you’ll explore simple yet powerful breathwork techniques that will enhance your meditation practice. Learn how to use controlled breathing to focus your attention, calm your nervous system, and release stress. With step-by-step guidance, you’ll discover how to integrate these techniques into your meditation routine, helping you to stay present and centered even in moments of distraction. Whether you're new to breathwork or a seasoned meditator, this guide offers valuable insights for anyone looking to deepen their practice and improve their emotional well-being. As you learn to connect your breath with your meditation, you’ll unlock the key to greater tranquility, mindfulness, and balance. Start your journey toward inner peace today with this simple, yet transformative practice.

Savor

Savor PDF Author: Thich Nhat Hanh
Publisher: Harper Collins
ISBN: 0061981451
Category : Religion
Languages : en
Pages : 310

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Book Description
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.