The Break-Up Session Guide PDF Download
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Author: Chloe M Gooden
Publisher:
ISBN:
Category :
Languages : en
Pages : 88
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Book Description
The Break Up Guide: How to Let Go OF Your Ex, Heal, Forgive, and Move Forward is the supplemental 8 Week Session Guide to The Break Up to continue your healing process after a break-up or divorce. The Break Up Guide can be done alone, or in conjunction with the Rubies Healing & Letting Go Sessions. It includes Lessons, Journaling, Declarations & Guidance from Chloe M. Gooden. The Rubies Healing & Letting Go Sessions include the guide, as well as access to video led sessions and the Facebook group community of support. The Break-Up Guide helps you Let go of your ex. Heal from past toxic relationships. Move on from a break-up or divorce. Change toxic relationship and dating habits. Learn how to have healthy, uplifting, and fulfilling relationships. Build an intimate relationship with Christ. Find your identity, love, and worth in Christ.
Author: Chloe M Gooden
Publisher:
ISBN:
Category :
Languages : en
Pages : 88
Get Book Here
Book Description
The Break Up Guide: How to Let Go OF Your Ex, Heal, Forgive, and Move Forward is the supplemental 8 Week Session Guide to The Break Up to continue your healing process after a break-up or divorce. The Break Up Guide can be done alone, or in conjunction with the Rubies Healing & Letting Go Sessions. It includes Lessons, Journaling, Declarations & Guidance from Chloe M. Gooden. The Rubies Healing & Letting Go Sessions include the guide, as well as access to video led sessions and the Facebook group community of support. The Break-Up Guide helps you Let go of your ex. Heal from past toxic relationships. Move on from a break-up or divorce. Change toxic relationship and dating habits. Learn how to have healthy, uplifting, and fulfilling relationships. Build an intimate relationship with Christ. Find your identity, love, and worth in Christ.
Author: Amy Chan
Publisher: HarperCollins
ISBN: 0062914758
Category : Self-Help
Languages : en
Pages : 336
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Book Description
“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Author: Chloe M. Gooden
Publisher:
ISBN: 9781637323687
Category :
Languages : en
Pages :
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Book Description
Recently left a relationship? Spouse left unexpectedly? Dealing with the emotional rollercoaster of a break up or divorce?"The Break-Up Guide" accompanies "The Break Up Book" within the Rubies Healing & Letting Go Session.The Break Up helps you:Let Go of Their ExHeal from Past Toxic RelationshipsMove On from a Break-up or DivorceChange Toxic Relationship & Dating HabitsFind Their Identity, Love, and Worth in Christ
Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 170
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Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Author: Staffard Byse
Publisher: Digital Revolution Media
ISBN:
Category : Family & Relationships
Languages : en
Pages : 39
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Book Description
It is time to let go when your partner wants to end the relationship with you, and he/she insists on never coming back to you again. It is pointless to go after your soon to be ex – after all, if you love him/her, you would wish him/her happiness, right? Get all the info you need here. Let Us Know What You Think!
Author: Rachel Sussman
Publisher: Harmony
ISBN: 0307885100
Category : Self-Help
Languages : en
Pages : 354
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Book Description
Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.
Author: Delphine Hirsh
Publisher: St. Martin's Griffin
ISBN: 1429975431
Category : Family & Relationships
Languages : en
Pages : 219
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Book Description
The essential female companion from the moment he walks out of your life. The Girls' Guide to Surviving a Break-Up offers step-by-step advice for getting over him, including: * What to do the first night * How not to Drink & Dial * How to tell parents and friends about the breakup * The most effective way to pamper yourself * How to express your anger without landing in jail * Tips for surprise run-ins with your ex * The top five movies to get you through the worst times * And much more! An inspiring mix of sage advice, go-girl humor, lonelyhearts empathy, and practical fun, The Girls' Guide offers quizzes, Top Five Lists, must-do activities, and sound guidelines for weathering a period that---if it can only be lived through---will leave anyone stronger.
Author: Rachel Sussman
Publisher: Harmony
ISBN: 0307885097
Category : Self-Help
Languages : en
Pages : 354
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Book Description
Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman.
Author: Baje Fletcher
Publisher: Glitz and Glamour Publishing
ISBN: 9780991160815
Category : Family & Relationships
Languages : en
Pages : 220
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Book Description
They say 'time' heals all wounds, but who wants to wait for time? Screw father time! I say its what you do with your time that makes all the difference. In this step-by-step guide, you'll discover how to tap into your inner strength and how to use this 'alone time' to excel in your personal life instead of wallowing over that looser! Not only are you going to get over him in HALF THE TIME, but you're going to boost your confidence by discovering your worth and hidden assets; so when a man who deserves you does comes along, you'll know enough & will have accomplished enough to keep him hooked! Its time to start your new chapter! Tv personality, Baje Fletcher ventured into life coaching after the success of her first book: A GOAL Digger's Guide - How to Get What You Want Without Giving it Up. Once she was interviewed on The Dr. Phil Show and heard on The Tom Joyner Morning Show, women from as far as France began to reach out to her for her expertise on Men, Money & MakeOvers. When you're finished with this book you'll see why so many women have been drawn to her. Her non-sugar coated, politically incorrect, tell it like it is approach is just what you'll need in order to see the raw truth and get back on track.
Author: Andrew McAfee
Publisher: Harvard Business Press
ISBN: 1422125874
Category : Business & Economics
Languages : en
Pages : 249
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Book Description
In just a few years, Web 2.0 communities have demonstrated astonishing levels of innovation, knowledge accumulation, collaboration, and collective intelligence. Now, leading organizations are bringing the Web's novel tools and philosophies inside, creating Enterprise 2.0.
