The Baby Boomer Diet

The Baby Boomer Diet PDF Author: Donna Gates
Publisher: Hay House, Inc
ISBN: 140193546X
Category : Health & Fitness
Languages : en
Pages : 458

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Book Description
As baby boomers, we're a generation that has transformed society. How will we redefine aging? This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the earth. It shows us how we can live fuller, healthier, more meaningful lives. A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Baby Boomer Diet is relevant for people of any age. Written by Donna Gates—the originator of Body Ecology, a world-renowned system of healing—this long-awaited book suggests that we don't simply have to age gracefully, we can age with panache.

Nutrition in Public Health

Nutrition in Public Health PDF Author: Sari Edelstein
Publisher: Jones & Bartlett Learning
ISBN: 1284143627
Category : Health & Fitness
Languages : en
Pages : 500

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Book Description
Thoroughly revised and updated, Nutrition in Public Health explores the complex, multifaceted array of programs and services that exist in the United States today that are dedicated to bettering population health through improved nutrition. The Fourth Edition explores the subject by first considering how nutrition fits into public health and then by examining policymaking, assessment and intervention methods, special populations, food security, and program management.

Providing Healthy and Safe Foods As We Age

Providing Healthy and Safe Foods As We Age PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309158834
Category : Medical
Languages : en
Pages : 192

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Book Description
Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.

Baby Boomers' Guide to Healthy Eating

Baby Boomers' Guide to Healthy Eating PDF Author: Barbara L. Bobo
Publisher: Lulu.com
ISBN: 1411673778
Category : Health & Fitness
Languages : en
Pages : 104

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Book Description
Don't change who you are; make better food choices for the long haul. Discover your food habits-conscious and sub-conscious ones- to slim down to a weight that is normal for you.

The Living Diet

The Living Diet PDF Author: Martha Tatarnic
Publisher: Church Publishing
ISBN: 1640651489
Category : Religion
Languages : en
Pages : 209

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Book Description
Food: can’t live with it or without it. We are bombarded with messages that the secret to health and weight loss can be unlocked with the right product or magic discipline, but we are getting neither thinner nor happier. Reports suggest that we are losing our battle with obesity, while the anxiety people experience in relationship with food increases. We are taught that bodies are fundamentally a problem to be solved, or worse, a war to be won, while a misguided worldview suggests that our food choices are of concern to us alone; an individual act of pleasure or consequences. Few resources speak to our food problem from a distinctly Christian perspective. Drawing on a rich assemblage of personal and collected stories grounded in the teachings of Jesus, The Living Diet offers a joyful alternative to the desperation and dissatisfaction that have become cultural norms for both eating and body image, inviting us to consider our choices in the context of community. Ancient wisdom yields a surprisingly modern response to the dieting dilemma, as well as to the realm of public, or popular, theology, helping the reader discover the real joy of eating and the true gift of embodied living.

Nutrition Education

Nutrition Education PDF Author: Isobel R. Contento
Publisher: Jones & Bartlett Publishers
ISBN: 1284078000
Category : Family & Relationships
Languages : en
Pages : 664

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Book Description
"Nutrition education : linking research, theory, and practice, third edition provides a simple, straightforward model for designing effective nutrition education programs that address the personal and environmental influences affecting individual's food choices and assists them in adopting healthy behaviors. Using a six-step process, the third edition integrates research, theory, and practice and provides advice and direction on designing, implementing, and evaluating theory-based nutrition education."--Page 4 de la couverture.

Nutrition in Public Health

Nutrition in Public Health PDF Author: Edelstein
Publisher: Jones & Bartlett Learning
ISBN: 1284104699
Category : Family & Relationships
Languages : en
Pages : 502

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Book Description
Thoroughly revised and updated, Nutrition in Public Health explores the complex, multifaceted array of programs and services that exist in the United States today that are dedicated to bettering population health through improved nutrition. The Fourth Edition explores the subject by first considering how nutrition fits into public health and then by examining policymaking, assessment and intervention methods, special populations, food security, and program management.

Community and Public Health Nutrition

Community and Public Health Nutrition PDF Author: Sari Edelstein
Publisher: Jones & Bartlett Learning
ISBN: 1284263347
Category : Health & Fitness
Languages : en
Pages : 665

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Book Description
Updated with the latest data in the field, Community and Public Health Nutrition, Fifth Edition explores the complex, multifaceted array of programs and services that exist in the United States today that are dedicated to bettering population and community health through improved nutrition. The Fifth Edition explores the subject by first considering how nutrition fits into public health practice and then by examining policymaking, assessment and intervention methods, special populations, food security, and program management.

The Vegan Diet as Chronic Disease Prevention

The Vegan Diet as Chronic Disease Prevention PDF Author: Kerrie Saunders
Publisher: Lantern Books
ISBN: 9781590560389
Category : Cooking
Languages : en
Pages : 260

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Book Description
The United States is one of the sickest nations on the planet. Most Americans accept degenerative chronic diseases such as obesity, diabetes, atherosclerosis, heart disease, osteoporosis and cancer as part of the normal aging process. Find out how a diet based on the New Food Four Groups can help prevent or alleviate the chronic diseases that affect so many Americans--often without the need for pills, surgery, or fad diets. In this thoroughly researched and comprehensive guide, Dr. Kerrie Saunders points the way to new standards of health and health care for the twenty-first century.

Generation X, Y and the Baby Boomers

Generation X, Y and the Baby Boomers PDF Author: Olivia R. James
Publisher: Novinka Books
ISBN: 9781536120257
Category : Baby boom generation
Languages : en
Pages : 0

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Book Description
To aid with a serious shortage of empirical studies on generational human resource management (HRM) preferences, Chapter One aims to add to the discussion in two ways. Firstly, by providing an extensive theoretical systematisation of HRM practices which are likely to be the most effective for achieving high performance from the two prevailing generations in the contemporary workforce (Xers and Yers), and secondly by exposing empirical evidence from a comprehensive study on the topic. Chapter Two explores the engagement levels of Generation X and Y HR practitioners in South Africa. However, reference was also be made to the Baby Boomers in order to indicate the cross-impact among the three cohorts. Shifting to a focus on health between generations, Chapter Three covers the use of online health resources and levels of eHealth literacy among random samples of 996 Baby Boomers from the US, UK, and New Zealand (NZ). In conclusion, Chapter Four argues that in order to have sound mental health, a baby boomer will need to develop ways of challenging the brain and protecting short term and long term memory by regular brain activity and social interactions. Every individual is different but the general guiding principles can be personalised for each individual and practiced as a routine in daily life.