The Book of Stress Survival

The Book of Stress Survival PDF Author: Alix Kirsta
Publisher: Simon & Schuster
ISBN:
Category : Self-Help
Languages : en
Pages : 200

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Book Description
An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.