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Author: James Reeves
Publisher: HarperCollins UK
ISBN: 0008321647
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
‘Impossibly wonderful’ Daily Telegraph Find peace in a restless world.
Author: James Reeves
Publisher: HarperCollins UK
ISBN: 0008321647
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
‘Impossibly wonderful’ Daily Telegraph Find peace in a restless world.
Author: Paul Pearsall
Publisher: Inner Ocean Publishing
ISBN: 9781930722330
Category : Conduct of life
Languages : en
Pages : 0
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Book Description
Filled with specific techniques and interactive tools, this book offers an innovative detoxification program to help people change their mindset, focus their attention, and appreciate the simple but profound things in life.
Author: Kelly Balarie
Publisher: Baker Books
ISBN: 1493427695
Category : Religion
Languages : en
Pages : 141
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Book Description
If you feel overwhelmed, you're not alone. Three out of five people admit to doing more than they can manage. Thinking God requires this, we say, "I must be everything to everyone." Then we struggle and feel selfish and guilty when we say no, grow weary, or snap at someone out of sheer exhaustion. Is this what God desires? Somewhere along the line of being a good Christian, wife, daughter, or friend we lose sight of who we are in Christ. We put our performance above God and who he says we are. But what if we chose a more soul-full way? Rest Now offers permission to breathe. It exposes the lies that distract, tire, and bully us, so we don't strive for rest but love from it, like Jesus did. Learn how to - create boundaries that allow you to overflow with love - say no so you don't hate yourself later - ditch passive-aggressive behaviors in favor of healthy conversations - embrace permission-giving thoughts to create mental space for God
Author: Leeana Tankersley
Publisher: Revell
ISBN: 1493412515
Category : Religion
Languages : en
Pages : 170
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Book Description
What happens when life begins to trip us up and failure starts creeping in? Many of us just keep on doing the same thing, hoping for different results. Some of us look for escape, to find a way out of the mess we feel that we've created. But neither enduring nor escaping is ultimately what we need. The answer is to allow ourselves to begin again, every day, in every part of our lives. Through engaging, lyrical prose, Leeana Tankersley shows women how to forgive themselves, develop new and healthier patterns of living, and do away with resentment and regret. Her life-giving words will free women who are feeling stuck and allow them to clear out the debris to make room for what God wants to do in their lives. To begin again is to open the window, even a crack, to let the breeze of grace come in. It is a call to stop running from our fears. To take one small step toward becoming the brave women we were made to be.
Author: Rebekah Lyons
Publisher: Zondervan
ISBN: 0310345561
Category : Religion
Languages : en
Pages : 240
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Book Description
You don't have to keep striving for freedom. You can live into the freedom you already have in Christ. In You Are Free, Rebekah Lyons--author of Rhythms of Renewal--reveals her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creeps in, and we hustle to keep up. But Jesus tells us that he gave his life to set us free, giving us purpose and calling us to live in that God-given freedom and purpose. Maybe we're afraid to live in this truth because we can't even believe it. Rebekah reminds us that Christ doesn't say we can be or may be or will be free. He says we are free. Do you dare to believe it? In You Are Free, Rebekah invites you to: Overcome the exhaustion of trying to meet others' expectations and rest in the joy that God's freedom brings Find permission to grieve past experiences, confess your areas of brokenness, and receive strength in your journey toward healing Throw off self-condemnation and step boldly into what our good God has for you Discover the courage to begin again and use your newfound freedom to set others free Freedom is for everyone who wants it--the lost, the wounded, and those weary from all of the striving. It's for those of us who gave up trying years ago and for those of us who are angry and hurt, burnt out by the Christian song and dance. You are the church, the people of God. You were meant to be free. Join Rebekah as she helps you discover the freedom that comes when we learn that God is enough.
Author: Ruth Chou Simons
Publisher: Thomas Nelson
ISBN: 1400225000
Category : Family & Relationships
Languages : en
Pages : 257
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Book Description
Grace Secures What Striving Cannot In this hustling, image-forward age of opportunity, we feel more anxious than ever. Despite all the affirming memes and self-reflections that dominate social media feeds, approval and worth often seem assigned to what we do rather than who we are. And we end up constantly feeling like we’re behind, lacking, and failing—at home, at work, with friends, with God. Ruth Chou Simons knows something about feeling measured by achievement, performance, and the approval of others. As a Taiwanese immigrant growing up between two cultures, Ruth was always on a mission to prove her worth, until she came to truly understand the one thing that changes everything: the extravagant, undeserved gift of grace from a merciful God. In When Strivings Cease, Ruth guides you on a journey to find freedom from the never-ending quest for self-improvement. She shows you how to confront the ways you look to superficial means of acceptance and belonging; find relief in realizing self-help isn’t the answer because you can’t be so amazing that you won’t need grace; stop seeing God as someone to perform for and start finding delight in responding to his welcome; and let go of trying to rely on your own strength, your own abilities, and your own savvy by truly understanding the freedom Jesus purchased for you. With personal stories, biblical insights, practical applications, and touches of original artwork by Ruth, this transformational book helps you see the beautiful truth that God’s favor is the only currency you need—because in Christ you are enough.
Author: Ruth Haley Barton
Publisher: InterVarsity Press
ISBN: 1514002647
Category : Religion
Languages : en
Pages : 227
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Book Description
For pastors and leaders, the possibility of living in balanced rhythms of work and rest feels elusive. Ruth Haley Barton offers hard-won wisdom regarding rhythms of Sabbath, grounds us in God's intentions in giving us the gift of sabbath, and provides practical steps for embedding Sabbath rhythms into our churches and organizations.
Author: Alex Soojung-Kim Pang
Publisher: Basic Books
ISBN: 046509659X
Category : Psychology
Languages : en
Pages : 322
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Book Description
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Author: Marilyn Paul
Publisher: Rodale Books
ISBN: 1623366631
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list. Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time, Paul focuses on the profound benefits of taking a modern-day Sabbath each week for deep rest and nourishing renewal. The energy, perspective, creativity, sense of well-being, and yes, increased productivity that ensue are lifesaving. Drawing on Sabbath tradition, contemporary research, and interviews with scores of busy people, Paul shows that it is possible to introduce these practices regardless of your religious beliefs. Starting with just an hour or two, you can carve out the time from your packed schedule, design your weekly oasis experience, and most importantly, change your mind-set so you can enjoy the pleasure of regularly slowing down and savoring life every week. From surrounding yourself with nature to practicing rituals for beginning and ending oasis time to implementing strategies for connecting with friends and family, self, and source, you will discover practical ways to step off the treadmill and into timeless refreshment on your way to a calmer, richer, more fulfilling life.
Author: Charles R. Swindoll
Publisher: Worthy Books
ISBN: 1617950971
Category : Religion
Languages : en
Pages : 349
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Book Description
One of Christianity's most beloved pastors walks readers through the book of Psalms, helping them to live its comfort and promises in the face of life's relentless daily grind. We all have those days--when little problems become crises, when doubt begins to overwhelm belief, when exhaustion hits and happiness escapes. And the book of Psalms offers words of strength and comfort for those troublesome times. In this remarkably down-to-earth study of selections from Psalms, one of Christianity's foremost pastors and authors explores such pressing themes as fear of the unknown, discouragement and worry, how to handle difficult people and what to do when God is silent. Combining his trademark illustrations and insights with favorite passages from this beloved Bible book, Charles Swindoll offers up a work that will help readers live the Psalms as never before. Here is practical inspiration and victorious affirmation to get anyone through life's daily grind. Drawn from previous best-selling works, adapted for the 21st-century reader
