The Blue Cascade

The Blue Cascade PDF Author: Mike Scotti
Publisher: Hachette+ORM
ISBN: 1455503495
Category : Biography & Autobiography
Languages : en
Pages : 210

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Book Description
In this searing and beautifully written memoir, Marine Lieutenant and CNN Op-Ed contributor Mike Scotti charts a course from the front lines of Iraq back home to New York, showing how sometimes the hardest battle is the one after the war. Sometimes the hardest battle is the one after the war. As one of the soldiers on the front line of Operation Iraqi Freedom, Lieutenant Scotti was taught that weakness is what gets you killed: no hesitation, focus your energies on your objective, and complete the mission. Upon returning from war, Scotti approached his new life the same way. He ignored the creeping depression and numbness he called "The Blue Cascade" and charged ahead toward his goal to get an MBA, secure a high-paying finance job, and retire young and rich. But he was being eaten away inside, and scenes of drunken emotion and raging violence were becoming more and more frequent. Years after returning from active combat, he eventually found himself contemplating suicide. Through a series of powerful events, Scotti was ultimately able to find a path to healing and begin his journey back to life, finally emerging with the following wisdom for fellow sufferers of post-traumatic stress:It's ok if you are not ok.

The Blue Cascade

The Blue Cascade PDF Author: Mike Scotti
Publisher: Hachette+ORM
ISBN: 1455503495
Category : Biography & Autobiography
Languages : en
Pages : 210

Get Book Here

Book Description
In this searing and beautifully written memoir, Marine Lieutenant and CNN Op-Ed contributor Mike Scotti charts a course from the front lines of Iraq back home to New York, showing how sometimes the hardest battle is the one after the war. Sometimes the hardest battle is the one after the war. As one of the soldiers on the front line of Operation Iraqi Freedom, Lieutenant Scotti was taught that weakness is what gets you killed: no hesitation, focus your energies on your objective, and complete the mission. Upon returning from war, Scotti approached his new life the same way. He ignored the creeping depression and numbness he called "The Blue Cascade" and charged ahead toward his goal to get an MBA, secure a high-paying finance job, and retire young and rich. But he was being eaten away inside, and scenes of drunken emotion and raging violence were becoming more and more frequent. Years after returning from active combat, he eventually found himself contemplating suicide. Through a series of powerful events, Scotti was ultimately able to find a path to healing and begin his journey back to life, finally emerging with the following wisdom for fellow sufferers of post-traumatic stress:It's ok if you are not ok.

Cascade

Cascade PDF Author: Maryanne O'Hara
Publisher:
ISBN: 0143123513
Category : Fiction
Languages : en
Pages : 384

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Book Description
Struggling to preserve her family's theater and married to a man desperate for children, would-be artist Desdemona Hart of 1935 Massachusetts is drawn to creative newcomer Jacob Solomon, who is wrongly implicated by anti-Semitic townspeople after a murder.

Signature Wounds

Signature Wounds PDF Author: David Kieran
Publisher: NYU Press
ISBN: 147989236X
Category : History
Languages : en
Pages : 411

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Book Description
The surprising story of the Army’s efforts to combat PTSD and traumatic brain injury The wars in Iraq and Afghanistan have taken a tremendous toll on the mental health of our troops. In 2005, then-Senator Barack Obama took to the Senate floor to tell his colleagues that “many of our injured soldiers are returning from Iraq with traumatic brain injury,” which doctors were calling the “signature wound” of the Iraq War. Alarming stories of veterans taking their own lives raised a host of vital questions: Why hadn’t the military been better prepared to treat post-traumatic stress disorder (PTSD) and traumatic brain injury (TBI)? Why were troops being denied care and sent back to Iraq? Why weren’t the Army and the VA doing more to address these issues? Drawing on previously unreleased documents and oral histories, David Kieran tells the broad and nuanced story of the Army’s efforts to understand and address these issues, challenging the popular media view that the Iraq War was mismanaged by a callous military unwilling to address the human toll of the wars. The story of mental health during this war is the story of how different groups—soldiers, veterans and their families, anti-war politicians, researchers and clinicians, and military leaders—approached these issues from different perspectives and with different agendas. It is the story of how the advancement of medical knowledge moves at a different pace than the needs of an Army at war, and it is the story of how medical conditions intersect with larger political questions about militarism and foreign policy. This book shows how PTSD, TBI, and suicide became the signature wounds of the wars in Iraq and Afghanistan, how they prompted change within the Army itself, and how mental health became a factor in the debates about the impact of these conflicts on US culture.

The White Cascade

The White Cascade PDF Author: Gary Krist
Publisher: Henry Holt and Company
ISBN: 1429905700
Category : History
Languages : en
Pages : 356

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Book Description
The never-before-told story of one of the worst rail disasters in U.S. history in which two trains full of people, trapped high in the Cascade Mountains, are hit by a devastating avalanche In February 1910, a monstrous blizzard centered on Washington State hit the Northwest, breaking records. The world stopped—but nowhere was the danger more terrifying than near a tiny town called Wellington, perched high in the Cascade Mountains, where a desperate situation evolved minute by minute: two trainloads of cold, hungry passengers and their crews found themselves marooned without escape, their railcars gradually being buried in the rising drifts. For days, an army of the Great Northern Railroad's most dedicated men—led by the line's legendarily courageous superintendent, James O'Neill—worked round-the-clock to rescue the trains. But the storm was unrelenting, and to the passenger's great anxiety, the railcars—their only shelter—were parked precariously on the edge of a steep ravine. As the days passed, food and coal supplies dwindled. Panic and rage set in as snow accumulated deeper and deeper on the cliffs overhanging the trains. Finally, just when escape seemed possible, the unthinkable occurred: the earth shifted and a colossal avalanche tumbled from the high pinnacles, sweeping the trains and their sleeping passengers over the steep slope and down the mountainside. Centered on the astonishing spectacle of our nation's deadliest avalanche, Gary Krist's The White Cascade is the masterfully told story of a supremely dramatic and never-before-documented American tragedy. An adventure saga filled with colorful and engaging history, this is epic narrative storytelling at its finest.

Regeneration in Mixed Conifer Clearcuts in the Cascade Range and the Blue Mountains of Eastern Oregon

Regeneration in Mixed Conifer Clearcuts in the Cascade Range and the Blue Mountains of Eastern Oregon PDF Author: Kenneth W. Seidel
Publisher:
ISBN:
Category : Clearcutting
Languages : en
Pages : 32

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Book Description


Waterfalls of the Blue Ridge

Waterfalls of the Blue Ridge PDF Author: Johnny Molloy
Publisher: Menasha Ridge Press
ISBN: 0897329953
Category : Travel
Languages : en
Pages : 242

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Book Description
Waterfalls of the Blue Ridge, now in its 4th edition, combines the pleasure of hiking with the wonder of one of nature's most captivating sights: waterfalls. Outlining hikes that feature more than 110 waterfalls in the Blue Ridge Mountains, this guide has been updated with 30 new waterfalls, updates to existing routes, and new photos. Offering something for hikers of every level of experience, waterfalls range in height from 10 to 500 feet, some requiring no hike at all while others include hikes of up to 10 miles. In this guide, today's most experienced guidebook author Johnny Molloy teams up with Nicole Blouin and Marilou & Steve Bordonaro to introduce hikers to waterfalls spanning 2 states, 4 national forests, 3 national parks, and 8 state parks all throughout the Blue Ridge.

Oregon Blue Book

Oregon Blue Book PDF Author: Oregon. Office of the Secretary of State
Publisher:
ISBN:
Category : Oregon
Languages : en
Pages : 232

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Book Description


Best Hikes Baltimore

Best Hikes Baltimore PDF Author: Heather Sanders Connellee
Publisher: Rowman & Littlefield
ISBN: 1493038702
Category : Sports & Recreation
Languages : en
Pages : 225

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Book Description
It’s not necessary to travel far from home for a great hike. With these information-packed guides in hand, readers have everything they need for the adventure they seek, from an easy nature walk to a multiday backpacking trip. Each hike includes: location, length, hiking time, level of difficulty, and if dogs can come along. Other features include: Trail finder chart that categorizes each hike (e.g. for particular attractions such as scenic views and if it’s suitable for families with kids) Full-color photos throughout Information on the area’s history, geology, flora, and fauna Full-color maps of each trail

Classic Cascade Climbs

Classic Cascade Climbs PDF Author: Jim Nelson
Publisher: Mountaineers Books
ISBN: 1680510479
Category : Sports & Recreation
Languages : en
Pages : 654

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Book Description
Classic Cascade Climbs features more than 100 climbing routes across 70-plus peaks--from renowned alpine routes to challenging trad climbs, as well as a handful of sport, ice, and crag options. To determine if it was a “classic” each route was judged on the following criteria: overall quality, popularity, accessibility, style, and historical importance. Climbing beta includes: Peak and prominence elevations and type of rock Grade, approach, route, descent descriptions Detailed photo-based route overlays and topo maps Pitch-by-pitch details, estimated time, recommended equipment Required permits and other special considerations Selected history including first ascents Authoritative and inspirational, this seminal guide also features stunning mountain photography by famed photographer John Scurlock and others.

Cascades: How to Create a Movement that Drives Transformational Change

Cascades: How to Create a Movement that Drives Transformational Change PDF Author: Greg Satell
Publisher: McGraw Hill Professional
ISBN: 1260454029
Category : Business & Economics
Languages : en
Pages : 288

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Book Description
What does it take to change the world? This book will show you how to harness the power of CASCADES to create a revolutionary movement! If you could make a change—any change you wanted—what would it be? Would it be something in your organization or your industry? Maybe something it’s in your community or throughout society as a whole? Creating true change is never easy. Most startups don’t survive. Most community groups never get beyond small local actions. Even when a spark catches fire and protesters swarm the streets, it often seems to fizzle out almost as fast as it started. The status quo is, almost by definition, well entrenched and never gives up without a fight. In this groundbreaking book, one of today's top innovation experts delivers a guide for driving transformational change. To truly change the world or even just your little corner of it, you don’t need a charismatic leader or a catchy slogan. What you need is a cascade: small groups that are loosely connected but united by a common purpose. As individual entities, these groups may seem inconsequential, but when they synchronize their collective behavior as networks, they become immensely powerful. Through the power of cascades, a company can be made anew, an industry disrupted, or even an entire society reshaped. As Satell takes us through past and present movements, he explains exactly why and how some succeed while others fail.