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Author: Sean Meshorer
Publisher: Simon and Schuster
ISBN: 145164213X
Category : Self-Help
Languages : en
Pages : 339
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Book Description
HAPPINESS IS GOOD. BLISS IS BETTER. We have a higher standard of living and more ways to instantaneously fulfill every desire than ever before. Then why are we unhappy? Because happiness isn’t what we really want. Happiness alone is fleeting and not deeply transformative. Bliss is a spiritual state where happiness, profound meaning, and enduring truth converge. With bliss comes an unshakable joy, a practical wisdom, and a lasting solution to our personal and planetary sufferings. Based on a successful seminar taught by Sean Meshorer, a leading spiritual teacher and New Thought minister, The Bliss Experiment contains dozens of stories of real people learning from everyday situations, backed by more than five hundred scientific studies. This is the one essential book that distills and unifies seemingly competing practices, philosophies, religions, and psychologies. Meshorer includes exercises that have worked time and again for people from all walks of life—including him. Meshorer suffers with severe chronic pain and is able to live his life to the fullest through the practices he shares here. Bliss helps with stress, anxiety, and depression. It makes people more successful, better able to see and seize opportunities, and build or improve relationships. Give these ideas and practices twenty-eight days of dedicated attention and you will see results. You only need a moment of bliss to benefit the rest of your life. The text includes links to bonus videos of Sean Meshorer expanding on the book’s themes and demonstrating the exercises.
Author: Sean Meshorer
Publisher: Simon and Schuster
ISBN: 145164213X
Category : Self-Help
Languages : en
Pages : 339
Get Book Here
Book Description
HAPPINESS IS GOOD. BLISS IS BETTER. We have a higher standard of living and more ways to instantaneously fulfill every desire than ever before. Then why are we unhappy? Because happiness isn’t what we really want. Happiness alone is fleeting and not deeply transformative. Bliss is a spiritual state where happiness, profound meaning, and enduring truth converge. With bliss comes an unshakable joy, a practical wisdom, and a lasting solution to our personal and planetary sufferings. Based on a successful seminar taught by Sean Meshorer, a leading spiritual teacher and New Thought minister, The Bliss Experiment contains dozens of stories of real people learning from everyday situations, backed by more than five hundred scientific studies. This is the one essential book that distills and unifies seemingly competing practices, philosophies, religions, and psychologies. Meshorer includes exercises that have worked time and again for people from all walks of life—including him. Meshorer suffers with severe chronic pain and is able to live his life to the fullest through the practices he shares here. Bliss helps with stress, anxiety, and depression. It makes people more successful, better able to see and seize opportunities, and build or improve relationships. Give these ideas and practices twenty-eight days of dedicated attention and you will see results. You only need a moment of bliss to benefit the rest of your life. The text includes links to bonus videos of Sean Meshorer expanding on the book’s themes and demonstrating the exercises.
Author: Eric Weiner
Publisher: Random House
ISBN: 1448168481
Category : Travel
Languages : en
Pages : 418
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Book Description
What makes a nation happy? Is one country's sense of happiness the same as another's? In the last two decades, psychologists and economists have learned a lot about who's happy and who isn't. The Dutch are, the Romanians aren't, and Americans are somewhere in between... After years of going to the world's least happy countries, Eric Weiner, a veteran foreign correspondent, decided to travel and evaluate each country's different sense of happiness and discover the nation that seemed happiest of all. ·He discovers the relationship between money and happiness in tiny and extremely wealthy Qatar (and it's not a good one) ·He goes to Thailand, and finds that not thinking is a contented way of life. ·He goes to the tiny Himalayan kingdom of Bhutan, and discovers they have an official policy of Gross National Happiness! ·He asks himself why the British don't do happiness? In Weiner's quest to find the world's happiest places, he eats rotten Icelandic shark, meditates in Bangalore, visits strip clubs in Bangkok and drinks himself into a stupor in Reykjavik. Full of inspired moments, The Geography of Bliss accomplishes a feat few travel books dare and even fewer achieve: to make you happier.
Author: Kathryn Littlewood
Publisher: Harper Collins
ISBN: 0062084259
Category : Juvenile Fiction
Languages : en
Pages : 160
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Book Description
The perfect novel for young readers who love baking and magic! Rosemary Bliss's family has a secret. It's the Bliss Cookery Booke—an ancient, leather-bound volume of enchanted recipes like Singing Gingersnaps. Rose and her siblings are supposed to keep the Cookery Booke locked away while their parents are out of town, but then a mysterious stranger shows up. "Aunt" Lily rides a motorcycle and also whips up exotic (but delicious) dishes for dinner. Soon boring, non-magical recipes feel like life before Aunt Lily—a lot less fun. So Rose and her siblings experiment with just a couple of recipes from the forbidden Cookery Booke. A few Love Muffins and Cookies of Truth couldn't cause too much trouble . . . could they? Kathryn Littlewood's culinary caper blends rich emotional flavor with truly enchanting wit, yielding one heaping portion of hilarious family adventure.
Author: Sean Meshorer
Publisher: Simon and Schuster
ISBN: 1451642121
Category : Psychology
Languages : en
Pages : 339
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Book Description
Presents advice on overcoming depression, anxiety, and stress and recommends a series of practices which foster a deeper spirituality and promote peace of mind and harmony.
Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0
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Book Description
A pocket-sized anti-stress colouring book.
Author: Kristen Alvanson
Publisher: MIT Press
ISBN: 1916405231
Category : Fiction
Languages : en
Pages : 329
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Book Description
Genre-defying fiction that accelerates "cross-cultural dialogue" into a kaleidoscopic rush of sensory estrangements, fairy tales, and alien encounters. "There's really no difference between us and them, so we're told…." Based on the author's experiences of living as an American in Iran, Kristen Alvanson's XYZT is a wildly imaginative dramatization of the idea of a "dialogue of civilizations" and its potentially outlandish ramifications. As part of an advanced technological test program, volunteers are shuttled back and forth between the US and Iran, hidden from the watchful eyes of immigration police and state bureaucracies. Each is given a single opportunity to be received by a local host and to have a brief authentic experience of what it means to live as “them” before being transported back home. But far from heralding the bliss of mutual recognition, the experiment unleashes a series of displacements so disorienting that the fabric of reality begins to fray. Ordinary people become entangled in extraordinary situations, and everyday life bleeds into mythological encounters, alternate universes and dark psychedelic journeys in alien lands where the real and the imaginary are indistinguishable. A treasury of tales told from multiple perspectives and in a multiplicity of styles, XYZT is an audacious cross-genre experiment, a firsthand memoir of what it means to see what "they" see, and a science-fictional, nonstandard engagement with anthropology in which cross-cultural encounters take on all the unpredictable features of a contemporary fairy tale.
Author: Dawson Church
Publisher: Hay House, Inc
ISBN: 1401957773
Category : Body, Mind & Spirit
Languages : en
Pages : 369
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Book Description
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.
Author: David L. Culp
Publisher: Timber Press
ISBN: 160469856X
Category : Gardening
Languages : en
Pages : 297
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Book Description
“If you've been looking to be inspired by nature and everything your garden gives you, you'll be enriched by the tips and wisdom presented in this book.” —Garden Design Magazine There has never been a better time to dedicate yourself to a life enriched by nature. In A Year at Brandywine Cottage, David Culp inspires you to find that connection in the comfort of your own backyard. Organized seasonally, A Year at Brandywine Cottage is filled with fresh ideas and trusted advice on flower gardening, growing vegetables and herbs, creating simple floral arrangements, and cooking seasonally with home-grown produce. You’ll find suggested tasks for each month, including advice on when to plant and harvest, how to weed and water, and what to plant for year-round beauty. Packed with glorious photography by Rob Cardillo and brimming with practical tips, A Year at Brandywine Cottage is your guide to living your best life in—and out—of the garden.
Author: Harry Bliss
Publisher: Scholastic Inc.
ISBN: 0545233445
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Although he is a dog, Bailey goes to school, where his canine abilities enliven an ordinary day.
Author: Peter Moore
Publisher: Farrar, Straus and Giroux
ISBN: 0374711275
Category : Science
Languages : en
Pages : 417
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Book Description
A history of weather forecasting, and an animated portrait of the nineteenth-century pioneers who made it possible By the 1800s, a century of feverish discovery had launched the major branches of science. Physics, chemistry, biology, geology, and astronomy made the natural world explicable through experiment, observation, and categorization. And yet one scientific field remained in its infancy. Despite millennia of observation, mankind still had no understanding of the forces behind the weather. A century after the death of Newton, the laws that governed the heavens were entirely unknown, and weather forecasting was the stuff of folklore and superstition. Peter Moore's The Weather Experiment is the account of a group of naturalists, engineers, and artists who conquered the elements. It describes their travels and experiments, their breakthroughs and bankruptcies, with picaresque vigor. It takes readers from Irish bogs to a thunderstorm in Guanabara Bay to the basket of a hydrogen balloon 8,500 feet over Paris. And it captures the particular bent of mind—combining the Romantic love of Nature and the Enlightenment love of Reason—that allowed humanity to finally decipher the skies.
