The Bikini Book

The Bikini Book PDF Author: Kelly Killoren Bensimon
Publisher:
ISBN:
Category : Design
Languages : en
Pages : 408

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Book Description
Packed with hundreds of photographs, this title provides a history of the bikini, recording its progression from the French beaches in 1946 to the small strings of modern times.

The Bikini Book

The Bikini Book PDF Author: Kelly Killoren Bensimon
Publisher:
ISBN:
Category : Design
Languages : en
Pages : 408

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Book Description
Packed with hundreds of photographs, this title provides a history of the bikini, recording its progression from the French beaches in 1946 to the small strings of modern times.

Bombs over Bikini

Bombs over Bikini PDF Author: Connie Goldsmith
Publisher: Twenty-First Century Books
ISBN: 1467725455
Category : Young Adult Nonfiction
Languages : en
Pages : 92

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Book Description
In 1946, as part of the Cold War arms race, the US military launched a program to test nuclear bombs in the Marshall Islands of the Pacific Ocean. From 1946 until 1958, the military detonated sixty-seven nuclear bombs over the region's Bikini and Enewetak Atolls. The twelfth bomb, called Bravo, became the world's first nuclear disaster. It sent a toxic cloud of radiation over Rongelap Atoll and other nearby inhabited islands. The testing was intended to advance scientific knowledge about nuclear bombs and radiation, but it had much more far-reaching effects. Some of the islanders suffered burns, cancers, birth defects, and other medical tragedies as a result of radiation poisoning. Many of the Marshallese were resettled on other Pacific islands or in the United States. They and their descendants cannot yet return to Bikini, which remains contaminated by radiation. And while the United States claims it is now safe to resettle Rongelap, only a few construction workers live there on a temporary basis. For Bombs over Bikini, author Connie Goldsmith researched government documents, military film footage, and other primary source documents to tell the story of the world's first nuclear disaster. You'll meet the people who planned the test operations, the Marshall Islanders who lost their homes and suffered from radiation illnesses, and those who have worked to hold the US government accountable for catastrophically poor planning. Was the new knowledge about nuclear bombs and radiation worth the cost in human suffering? You decide.

Bikini

Bikini PDF Author:
Publisher:
ISBN:
Category : Bikinis
Languages : en
Pages : 0

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Book Description


Bikini Bootcamp

Bikini Bootcamp PDF Author: Melissa Perlman
Publisher: Harmony
ISBN: 0767925904
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
A guide to slimming down and shaping up in two weeks combines intensive workouts--combining Pilates, circuit training, and yoga--with an energy-enhancing diet plan, mindfulness exercises, and at-home spa ritual.

The Bikini Body Diet

The Bikini Body Diet PDF Author: Tara Kraft
Publisher: Galvanized Books
ISBN: 0989594068
Category : Health & Fitness
Languages : en
Pages : 270

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Book Description
From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life. Tone and Shape Your Best Bikini Body—in Just 6 Weeks! Prepare to look better, feel healthier, and regain your body confidence—and keep it for life! This plan is the culmination of years of hands-on fitness and nutritional research by the editors of Shape magazine—the very plan they use to keep themselves lean and healthy all year round. It is, quite simply, one of the best weight-loss plans ever built. Get instant, life-altering benefits . . . and lose 10, 20, 30 pounds or more! • Drop pounds and shed inches fast—from your belly first! The Bikini Body Diet 7-Day Slimdown will jump-start your plan and show you visible results in the very first week • Learn the diet and fitness secrets of Shape cover girls, including Beyonce, Britney Spears, Pink, Alison Sweeney, Jillian Michaels, and many other super-successful women who need to stay fit for a living. Plus: Discover their favorite exercises, workouts, and playlists! • Tap the nutritional power of the BEACH foods, the core of the Bikini Body Diet eating plan—super-delicious superfoods that will fuel your body and burn away the pounds • Jump into some of the most fun and effective workouts you’ve ever experienced. Forget about spending hours at the gym on the treadmill to nowhere and engage your entire body like never before to tone and sculpt even your toughest problem areas. • Indulge in dozens of decadent, bikini-ready recipes, from shakes and smoothies to pizza and chocolate! • Explore the insider beauty and fashion tips that will help you choose the right bikini for your body type, learn swimsuit grooming secrets of celebrity stylists, and discover dozens of other secrets that will make any day in a bikini your best day ever!

The Bikini Body Training Guide

The Bikini Body Training Guide PDF Author: Kayla Itsines
Publisher: The Bikini Body Training Company
ISBN:
Category : Health & Fitness
Languages : en
Pages : 182

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Book Description
The Bikini Body Training Guide is Kayla Itsines 189 page guide containing a full 12 week workout plan. Including effective cardio methods, recommendations to target problem areas and workouts under 30 minutes!

Frankie Potts and the Bikini Burglar

Frankie Potts and the Bikini Burglar PDF Author: Juliet Jacka
Publisher: Penguin Random House New Zealand Limited
ISBN: 1743487185
Category : Juvenile Fiction
Languages : en
Pages : 90

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Book Description
Book 2 in Juliet Jacka's addictive new Frankie Potts series for readers ages 7–10. Meet Frankie Potts, the village of Tring's number one girl detective. She has flaming red hair, a questioning mind and a very clever dog named Sparkplug. And she is REALLY good at solving mysteries. Frankie is on the lookout for a human detective sidekick to share her caseload. Finding the right person isn't as easy as you'd think, and she's never had more to juggle. Right now she's having to contend with a new boy from Borneo, whose tales are taller and wilder than his wild black hair; the meanest school office lady in Tring; her arch-enemy Ralph Peter-McGee and his equally brutish ginger tomcat; and helping her Grandma M train a troupe of greyhounds. Meanwhile, Tring is on high alert — a burglar is on the loose. Random pink items, most notably a bikini belonging to Frankie's teacher, are disappearing from houses all over the village. An exhibition of bejewelled items is just about to open, with a pink, diamond-encrusted bikini as its showpiece. The temptation will be too great for any self-respecting burglar to stay away. And self-respecting solver of mysteries Frankie is determined to catch the burglar in the act . . . but in her efforts to tidy up her mystery list single-handed, is Frankie ignoring some very important clues?

The Bikini Body Motivation & Habits Guide

The Bikini Body Motivation & Habits Guide PDF Author: Kayla Itsines
Publisher: Macmillan Publishers Aus.
ISBN: 1760557625
Category : Health & Fitness
Languages : en
Pages : 312

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Book Description
Use the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide, Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a downloadable 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. "In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick." This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

BOSS to BIKINI

BOSS to BIKINI PDF Author: Theresa DePasquale
Publisher: Simon and Schuster
ISBN: 1618688170
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
BOSS to BIKINI is the program that's getting the world's busiest women in shape. Ever wonder how CEO’s, busy moms and celebrities find the time to stay in such incredible shape? Entrepreneur, mother and international fitness expert Theresa Depasquale has helped some of the world’s busiest women get the body of their dreams with her no-nonsense approach to training, nutrition and time management. She has now created this complete transformation program to help you lose your excuses and find your results.

Bikini Story

Bikini Story PDF Author: Patrik Alac
Publisher: Parkstone International
ISBN: 178310726X
Category : Architecture
Languages : en
Pages : 387

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Book Description
It was in 1946 that the world first came to hear of a coral atoll in the Marshall Islands called Bikini. The following year, French couturier Louis Réard borrowed the name and applied it to a bathing costume for women. Breaking from decades of conformity, Réard dared to ‘undress’ women’s bodies in order to better emphasize what remained clothed - albeit in tiny wisps of material. By taking up the bikini as popular beachwear, women also found themselves thinking differently about their bodies. An ideal of perfection was reinforced by the appearance on the cinema screen of stars such as Marilyn Monroe, Brigitte Bardot and Ursula Andress, all of whom were featured in bikinis that accentuated their own curvaceous contours. More than a bathing costume, the bikini made its own contribution during the 1970s to the sexual revolution and to the changing relationship between men and women in general. This book investigates the history of the bikini and its effect on the evolution in the perception of women in society, as women regained responsibility for the way they look and laid claim once more to full sexual equality. A collection of images throughout this book illustrates this progression step-by-step over a period of more than 50 years.