Author: Matt Pagett
Publisher: Chronicle Books
ISBN: 9780811863032
Category : Music
Languages : en
Pages : 188
Get Book
Book Description
Capturing centuries of rhythmic wisdom just in time for Saturday night, this must-have compendium features the illustrated, step-by-step moves for 100 hot-blooded hipshakers sure to please veteran groove-machines as well as those with two left feet.
Author: Matt Pagett
Publisher:
ISBN: 9789812750624
Category : Modern dance
Languages : en
Pages : 176
Get Book
Book Description
Author: DJ Hooch
Publisher: Cassell
ISBN: 9781844038404
Category : Performing Arts
Languages : en
Pages : 0
Get Book
Book Description
STREET DANCE: THE BEST MOVES is the perfect introduction to major street dance styles with easy-to-follow step-by-step photography. As well as learning the various types of street dance, including B-boy, Popping, Locking, Hip Hop and House - and the basic moves of each of these - you'll get tips on the best tracks to dance to, what clothes to wear to look the part, and be given expert advice from top dancers across the globe. . Throughout the book there are also embedded videos, showing the step-by-steps put into practice so you can check you're doing it right!
Author: Debbie Rosas
Publisher: Harmony
ISBN: 0767917308
Category : Health & Fitness
Languages : en
Pages : 338
Get Book
Book Description
the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary pleasure-based fitness program that gets you in shape from the inside out! The hottest new trend in mind-body wellness, Nia—which stands for Neuromuscular Integrative Action—is the most advanced form of fusion fitness, blending martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout that no isolated exercise technique can match. Created by fitness pioneers Debbie Rosas and Carlos Rosas, Nia presents an entirely new philosophy of exercise—one that will not only keep you in fantastic shape, but will also help you rediscover the joy of movement and being at home in your body. The Nia Technique is the first and only book to share the workouts so popular at gyms and spas across the country, outlining the basic Nia moves—or katas—that can be performed easily at home and adapted to your own level of fitness. With moves drawn from nine fitness disciplines, including tae kwan do, tai chi, yoga, Feldenkrais™, jazz dance, and modern dance, Nia promotes strength and muscle definition without the use of weights, and its freeing, dance-like regimen provides a medium for self-healing. You’ll tighten, tone, lengthen, strengthen, and lose pounds and inches—and have fun doing it! You’ll learn to follow “the body’s way”—a breakthrough fitness concept that teaches you to move in the way that most benefits your individual body; and you’ll learn to use visualizations and vocalizations that enhance the benefits of each workout. The overall regimen is phenomenally effective because its holistic approach unites the body and the mind, and creates an exhilarating path that anyone can follow toward a healthy, fit physique, lasting weight loss, and an unlimited sense of your fitness potential. With simple, step-by-step instructions, The Nia Technique also shares the inspiring stories of people whose lives have been transformed by the practice of Nia. With Nia, a new body is just the beginning—the ultimate goal is a new life!
Author:
Publisher:
ISBN: 9781454921141
Category : Alligators
Languages : en
Pages : 32
Get Book
Book Description
When an alligator shows up to class one day, Mrs. Iraina and her ballet students are very suprised. But she is able to follow along, so they decide it's okay for her to join. The class starts calling her Tanya and even creates a new dance to showcase her larger-than-life talents and big, swishy tail: "The Legend of the Swamp Queen." Tanya has the starring role.
Author: Daniel Nagrin
Publisher: University of Pittsburgh Pre
ISBN: 0822978881
Category : Performing Arts
Languages : en
Pages : 255
Get Book
Book Description
The first in a trilogy of books by one of the leading figures in American dance, Dance and the Specific Image includes more than 100 improvisational structures that Daniel Nagrin created with his company, the Workgroup, and taught in dance classes and workshops throughout the United States. Robby Barnett of the Pilobolus Dance Theater called the book "a vivid and fascinating document of his thinking—more movement and performance and, of course, on his own extraordinary life in dance."
Author: Shawn Henning
Publisher: AuthorHouse
ISBN: 149691127X
Category : Literary Collections
Languages : en
Pages : 239
Get Book
Book Description
Shawn Hennings new book is a powerful and overwhelming tribute and legacy to Michael Jackson. In one book, hes collected love letters, reflections, eulogies, poems, essays and drawings from people throughout the world who have a special appreciation for the King of Pop, Michael Jackson. I was particularly impressed at the diversity of material, from so many different countries and cultures all of it heartfelt and illuminating. In We Love You More, we learn about the many different ways that Michael Jackson affected people from all walks of life. The participants talk about how Michaels music, creativity and pubic example affected their lives and helped them to be better people. The contributions are a wonderful cathartic output to help to come to terms with the loss of Michaels huge talent. They will not only comfort those who have written them, but those who read them. People will learn about the experiences they have in common, with people throughout the world, who followed Michaels career, his music, his good deeds and the example he set for this generation and generations to come. The book will also be of comfort to Michaels own family. They will see that the spirit of Michael will continue in people everywhere and in many ways and for many reasons. Its also fascinating to learn what people have to say about different songs and what they meant to their lives. Im impressed by the diverse elements in the book from eulogies, to memories to poems and beautiful drawings and paintings and even photo montages at the end. Mr. Henning youve done a wonderful service to the Michael Jackson fan community and I commend you. Sincerely yours, Larry Nimmer
Author: Karen Lynn Smith
Publisher: Infobase Publishing
ISBN: 1438134762
Category : Dance
Languages : en
Pages : 169
Get Book
Book Description
An introduction to popular dance, from ballroom to hip-hop, discussing the history, styles, and famous dancers and choreographers.
Author: John Griffith
Publisher: Wheatmark, Inc.
ISBN: 1604946822
Category : Juvenile Fiction
Languages : en
Pages : 260
Get Book
Book Description
Enrique Salazar and Jasmine Ejeekwa seem like normal sixth-graders. They attend a regular public school, with the usual assortment of friends and bullies. But the two friends share a secret. They are members of Magic User families, which have been entrusted for generations to help the Earth's endangered species without anybody else discovering their special role. These unusual "totem mages" embody the spirit of whatever animal they are born to represent and protect. Jasmine's totem animal is the mountain lion, and Enrique's is the common turkey vulture, which is not actually endangered -- yet. When Jasmine's father, a leader in the Magic User community, is kidnapped by an evil witchdoctor, the two budding totem mages set out to rescue him, and possibly the entire planet. Their journey begins with a dreadlocked, high-spirited, taxi-driving witch who can be instantly summoned -- at great risk -- to provide a wild ride through a magical world at war. Jasmine and Enrique will have to be brave and extremely clever if they hope to survive vicious attacks from the witchdoctor's powerful gang members and the various monsters lurking in the dark corners of this supernatural world. It doesn't help that the only two weapons they possess are Jasmine's oversized, all-seeing glasses and Enrique's magically malfunctioning flip-flops. Even worse, both are on the verge of an abrupt and mysterious preteen mental and physical change that the adult totem mages call going MAD ...
Author: A. D. Padgett
Publisher: Lulu.com
ISBN: 0956158773
Category : Performing Arts
Languages : en
Pages : 99
Get Book
Book Description
So you want to start a dance class or develop your existing class? This book has tips from 7 years experience as a teacher of salsa and swing dance. It describes how to set up successful classes and what some of the common pitfalls are. This practical guide could save you years of heartache and help you maximise not only your earing potential but aslso your fun in teaching dance.
