Baby Sleep Bible PDF Download
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Author: Jo Wiltshire
Publisher: Crimson Publishing
ISBN: 1854586629
Category : Family & Relationships
Languages : en
Pages : 183
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Book Description
Your baby is unique. And their sleep patterns are too - unfortunately! There's lots of guides on how to get your baby to sleep, most of them siding with one of several methods championed by baby experts. But what's right for your baby? The Baby Sleep Bible will help you find the best solution for you and your baby. It provides you with a balanced view of the various approaches to baby sleep, and helps you decide which will work for you. This book recognises every baby is unique, and it's up to you as parents to discover what will work for you.
Author: Jo Wiltshire
Publisher: Crimson Publishing
ISBN: 1854586629
Category : Family & Relationships
Languages : en
Pages : 183
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Book Description
Your baby is unique. And their sleep patterns are too - unfortunately! There's lots of guides on how to get your baby to sleep, most of them siding with one of several methods championed by baby experts. But what's right for your baby? The Baby Sleep Bible will help you find the best solution for you and your baby. It provides you with a balanced view of the various approaches to baby sleep, and helps you decide which will work for you. This book recognises every baby is unique, and it's up to you as parents to discover what will work for you.
Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177
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Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Author: Bec Judd
Publisher: Allen & Unwin
ISBN: 1760635669
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
What you're not expecting, when you're expecting Bec Judd has been pregnant quite a lot: three pregnancies, three deliveries and four gorgeous newborn babies. From carrying a baby, delivering it, feeding it and raising it, Bec has experienced almost everything motherhood can throw at you and she wants to share the secrets and stories that she has learned along the way. Not to mention all those things about pregnancy, birth and motherhood that often come as a complete surprise. Join Bec and her dream team of experts (an obstetrician, a midwife, an ultrasound specialist, a women's health physio and a paediatric sleep specialist) as they take you month by month through your pregnancy. They will share their insider advice on the best ways to eat for two (or three!), stay in shape and get you and your baby sleeping well. This gorgeous, comprehensive handbook contains a wealth of honest, practical and sometimes hilarious advice to prepare you and your baby for life after birth.
Author: Sofia Axelrod
Publisher: Simon and Schuster
ISBN: 1982112581
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
Discover the best baby sleep method—gentle, science-backed, and inspired by the latest Nobel Prize–winning research—that shows you how to get your baby to sleep through the night naturally. Sleep—or the lack of it—is one of the most crucial issues for new parents. Newborn babies typically wake every two to three hours, and there’s nothing bleary-eyed, exhausted parents want more than a night of uninterrupted sleep. But while there’s plenty of advice out there, there is nothing that’s based on the latest cutting-edge research about sleep—until now. In How Babies Sleep, Sofia Axelrod, PhD—neuroscientist, sleep consultant, and mother of two—introduces the first baby sleep method that is truly rooted in the science of sleep. After having her first child, Axelrod realized that the typical baby sleep advice conflicted with the actual science of sleep, inlcuding the findings from her mentor’s Nobel Prize–winning sleep lab. She developed her transformative method based on the latest discoveries about our body’s circadian clock and how it is disturbed by light and other external stimuli. After seeing incredible results with her own babies, she has since counseled countless families in her groundbreaking method—which works with babies’ needs and helps little ones learn to self-soothe, fall asleep more easily, and stay asleep through the night. You’ll discover helpful tips that work, and learn: why using a red lightbulb (instead of a regular one) in the nursery at night can minimize wakings; why the age-old advice “don’t wake a sleeping baby” isn’t true; how to create a healthy routine; how to sleep train gently with minimal crying (under two minutes); and so much more in this revolutionary and effective book that will help both you and your baby enjoy a peaceful night’s sleep.
Author: L. Elizabeth Krueger
Publisher:
ISBN: 9780983484219
Category :
Languages : en
Pages : 272
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Book Description
Author: Janet Krone Kennedy
Publisher: Macmillan
ISBN: 0805099433
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
A refreshingly straightforward method for training infants to become great sleepers for life, inspired by clinical psychologist Janet Kennedy's popular psychotherapy practice, NYC Sleep Doctor Cry it out or co-sleep? Bassinet or swing? White noise machine or Bach? How many hours anyway? For something so important, there's too much conflicting information about how best to get your baby to sleep through the night and nap successfully during the day. This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving them immediate access to the information they need. Reassuring and easy to understand, Dr. Kennedy addresses head-on the fears and misinformation about the long-term effects of crying and takes a bold stand on controversial issues such as co-sleeping and attachment parenting. With polarizing figures and techniques dominating the marketplace—and spawning misinformation across the internet—Dr. Kennedy's methods and practices create an extensively researched and parent-tested approach to sleep training that takes both babies' and parents' needs into account to deliver good nights and days of sleep, and no small dose of peace of mind. The Good Sleeper is a practical, empowering—and even entertaining—guide to help parents understand infant sleep. This research-based book will teach parents the basics of sleep science, determine how and when to intervene, and provide tools to solve even the most seemingly impossible sleep problems.
Author: Jean E. Syswerda
Publisher: Zonderkidz
ISBN: 0310741645
Category : Juvenile Nonfiction
Languages : en
Pages : 121
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Book Description
My Bedtime Story Bible ebook edition with audio focuses not only on biblical characters and stories, but also on the quiet times of those characters before sleep. Parents will enjoy reading My Bedtime Bible Story to their children just before bed. And children will enjoy hearing stories about bible characters and the truths they can learn from them—all in a manner that promotes quiet, settled moments rather than noisy, busy times.
Author: Pamela Druckerman
Publisher: Random House
ISBN: 0552779172
Category : Biography & Autobiography
Languages : en
Pages : 372
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Book Description
What British parent hasn't noticed, on visiting France, how well-behaved French children are compared to our own? Pamela Druckerman, who lives in Paris with three young children, has had years of observing her French friends and neighbours, and with wit and style, is ideally placed to teach us the basics of French parenting."
Author: Tine Thevenin
Publisher: TarcherPerigee
ISBN: 9780399527296
Category : Family & Relationships
Languages : en
Pages : 178
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Book Description
An "excellent" (Jane Goodall, Ph.D.) guide to the pros and cons of children sleeping in their parents' bed.
Author: Jo Ryan
Publisher: HarperCollins Australia
ISBN: 0730400379
Category : Family & Relationships
Languages : en
Pages : 53
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Book Description
The must-have Australian guide to sleeping settling establishing routines for your baby 'As an accomplished businesswoman, I thought: how hard can this baby thing be? When my world turned upside down, I felt almost embarrassed asking for help. If only I had met Jo Ryan sooner. Not only did she help me have a happier baby but I also became a blissfully happy mum.' - Donna Hay Is your household suffering sleep deprivation? Are you feeling daunted by the prospect of becoming a new parent? Jo Ryan - paediatric nurse, nanny extraordinaire and considered by many as 'the Baby Whisperer' - has spent her life, reassuring and empowering new and stressed-out parents and soothing their young babies. In her much anticipated book, Babybliss, she gives you practical and gentle advice on your baby's: . sleeping patterns . feeding routines . crawling, walking and playing . personality and development and how YOU can become a confident parent. Jo also answers new parents' frequently asked questions, and shares tips and techniques on all issues relating to your baby's health and happiness, so you can create a better experience for your young family.
