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Author: Tammi Kirkness
Publisher: Allen & Unwin
ISBN: 1761060163
Category : Self-Help
Languages : en
Pages : 133
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Book Description
Practical illustrated toolkit to ease worry and panic by an anxiety specialist who uses it herself. When life throws us a curveball, we all need help with managing bouts of anxiety. The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a loved one having a tough time. Including over 50 'decision trees' designed to neutralise anxiety, this book guides you through feelings of: - Loss of control - Worry - Overthinking - Restlessness - Hypervigilance. With special sections on relationships, parenting and social unease, The Panic Button Book captures day-to-day moments of worry and converts them into a sense of relief. Life coach and wellness expert Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience and those used with her many clients to create this indispensable 'first-aid kit' to have on hand as you navigate our world.
Author: Tammi Kirkness
Publisher: Allen & Unwin
ISBN: 1761060163
Category : Self-Help
Languages : en
Pages : 133
Get Book Here
Book Description
Practical illustrated toolkit to ease worry and panic by an anxiety specialist who uses it herself. When life throws us a curveball, we all need help with managing bouts of anxiety. The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a loved one having a tough time. Including over 50 'decision trees' designed to neutralise anxiety, this book guides you through feelings of: - Loss of control - Worry - Overthinking - Restlessness - Hypervigilance. With special sections on relationships, parenting and social unease, The Panic Button Book captures day-to-day moments of worry and converts them into a sense of relief. Life coach and wellness expert Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience and those used with her many clients to create this indispensable 'first-aid kit' to have on hand as you navigate our world.
Author: Ed Sobey
Publisher: Chicago Review Press
ISBN: 1556528124
Category : Science
Languages : en
Pages : 209
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Book Description
Written for mechanical novices who may not know their catalytic converters from their universal joints, this practical guide helps teach a basic understanding of how automobiles function. Devices are grouped according to their habitats - under the hood, inside the car, and more - to help identify the technology in question. Solving automotive puzzles such as where exactly does a dipstick dip and what is rack and pinion steering, this handy reference illuminates what's going on under the hood without all that grime and grease.
Author: Norie Neumark
Publisher: MIT Press
ISBN: 0262553287
Category : Art
Languages : en
Pages : 231
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Book Description
The affects, aesthetics, and ethics of voice in the new materialist turn, explored through encounters with creative works in media and the arts. Moved by the Aboriginal understandings of songlines or dreaming tracks, Norie Neumark's Voicetracks seeks to deepen an understanding of voice through listening to a variety of voicing/sound/voice projects from Australia, Europe and the United States. Not content with the often dry tone of academic writing, the author engages a “wayfaring” process that brings together theories of sound, animal, and posthumanist studies in order to change the ways we think about and act with the assemblages of living creatures, things, places, and histories around us. Neumark evokes both the literal—the actual voices within the works she examines—and the metaphorical—in a new materialist exploration of voice encompassing human, animal, thing, and assemblages. She engages with artists working with animal sounds and voices; voices of place, placed voices in installation works; voices of technology; and “unvoicing,” disturbances in the image/voice relationship and in the idea of what voice is. She writes about remixes, the Barbie Liberation Organisation, and breath in Beijing, about cat videos, speaking fences in Australia, and an artist who reads (to) the birds. Finally, she considers ethics and politics, and describes how her own work has shaped her understandings and apprehensions of voice.
Author: Hugh C. McDonald
Publisher: Ballantine Books
ISBN: 0307788407
Category : Law
Languages : en
Pages : 187
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Book Description
Safe, common-sense advice for dealing with every kind of crime—what to do, what to say, how to act, to keep a dangerous situation under control Do you know • What to do if someone points a gun at you? • The best way to create a “safe harbor” in your home? • The safest way to escape a sidewalk attack? • How to deal with a surprise assault in your car? • The way to feel totally safe in a isolated laundry room? • And many other safe, common sense strategies for avoiding crime? After forty years of investigating over one thousand cases, Hugh C. McDonald knows what crime victims should have—and could have—done to avoid tragedy. His safe, common sense strategies for dealing with every kind of crime will help you learn in advance what to do if it happens to you.
Author: Kirk VanGelder
Publisher: Jones & Bartlett Learning
ISBN: 1284143635
Category : Transportation
Languages : en
Pages : 1884
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Book Description
Automotive technicians must learn how to safely and effectively maintain, diagnose, and repair every system on the automobile. Fundamentals of Automotive Technology provides students with the critical knowledge and essential skills to master these tasks successfully. With a focus on clarity and accuracy, the Second Edition offers students and instructors a single source of unparalleled coverage for every task from MLR through MAST. Fully updated and reorganized, the revised format enhances student comprehension and encourages critical thinking.
Author: CDX Automotive
Publisher: Jones & Bartlett Publishers
ISBN: 1449624111
Category : Juvenile Nonfiction
Languages : en
Pages : 2038
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Book Description
Fundamentals of Automotive Technology: Principles and Practice covers crucial material for career and technical education, secondary/post-secondary, and community college students and provides both rationales and step-by-step instructions for virtually every non-diagnosis NATEF task. Each section provides a comprehensive overview of a key topic area, with real-life problem scenarios that encourage students to develop connections between different skill and knowledge components. Customer service, safety, and math, science, and literary principles are demonstrated throughout the text to build student skill levels. Chapters are linked via cross-reference tools that support skill retention, critical thinking, and problem-solving. Students are regularly reminded that people skills are as important as technical skills in customer service fields.
Author: John A. Heitmann
Publisher: JHU Press
ISBN: 1421412977
Category : Science
Languages : en
Pages : 229
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Book Description
The technology-thwarting car thief has become as advanced as the cars themselves. As early as 1910 Americans recognized that cars were easy to steal and, once stolen, hard to find, especially since cars looked much alike. Model styles and colors eventually changed, but so did the means of making a stolen car disappear. Though changing license plates and serial numbers remain basic procedure, thieves have created highly sophisticated networks to disassemble stolen vehicles, distribute the parts, and/or ship the altered cars out of the country. Stealing cars has become as technologically advanced as the cars themselves. John A. Heitmann and Rebecca H. Morales’s study of automobile theft and culture examines a wide range of related topics that includes motives and methods, technological deterrents, place and space, institutional responses, international borders, and cultural reflections. Only recently have scholars begun to move their focus away from the creators and manufacturers of the automobile to its users. Stealing Cars illustrates the power of this approach, as it aims at developing a better understanding of the place of the automobile in the broad texture of American life. There are many who are fascinated by aspects of automobile history, but many more readers enjoy the topic of crime—motives, methods, escaping capture, and of course solving the crime and bringing criminals to justice. Stealing Cars brings together expertise from the history of technology and cultural history as well as city planning and transborder studies to produce a compelling and detailed work that raises questions concerning American priorities and values. Drawing on sources that include interviews, government documents, patents, sociological and psychological studies, magazines, monographs, scholarly periodicals, film, fiction, and digital gaming, Heitmann and Morales tell a story that highlights both human creativity and some of the paradoxes of American life.
Author: U.S. Nuclear Regulatory Commission
Publisher:
ISBN:
Category : Nuclear energy
Languages : en
Pages : 92
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Book Description
Author: John S. Howland
Publisher:
ISBN:
Category : Motor vehicles
Languages : en
Pages : 168
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Book Description
Author: R. Briggs
Publisher: Elsevier
ISBN: 148315002X
Category : Technology & Engineering
Languages : en
Pages : 822
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Book Description
Instrumentation, Control and Automation of Water and Wastewater Treatment and Transport Systems documents the proceedings of the 5th IAWPRC Workshop held in Yokohama and Kyoto, Japan, 26 July-3 August 1990. The papers presented at this Workshop have emphasized the following aspects: • new sensor technology based on developments in electrochemistry, fiber optics, and electro-optics; • research into materials such as those needed to produce membranes of the required selectivity, for immobilization of reactive species, and for addition of reagents and standards; • the use of inferential measurements coupled with expert system technology; • the ever-increasing power of microprocessors and the continuing reduction in their unit costs; • better communications capability; • improved mathematical modeling; • an increased awareness of the improved management that results from the timely availability of relevant data to the appropriate levels in the management hierarchy. This book, together with the proceedings of previous workshops, provides what is probably the most comprehensive account of the state of the art and recent developments in instrumentation, control, and automation as applied to the water and water-using industries, and as such will be invaluable to the practitioner, the researcher, and the student community.
