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Author: Catherine O'Kane
Publisher:
ISBN: 9780995803503
Category :
Languages : en
Pages :
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Book Description
Stop pursuing happiness and discover the joy of being fully alive through authentic, vulnerable connection. This inspirational, life-changing book reveals how most of our struggles in life are relationship struggles. Depression, anxiety, mental and physical illness, low self-esteem, high divorce rates, and all the myriad ways we explain our pain are more a result of lack of real relationships. We don't know how to connect, and the ways we go about attempting to do so often contribute to the problem. We hide, pretend and defend instead of being real. Connection is the doorway to being fully alive, and it is only one vulnerable step away in any given moment. In this book, Duane and Catherine take the reader through an intimate journey using exercises and examples from their personal and professional lives. Practical tools are shared, including 5 skills of emotional responsibility, and the 4 step 'getting real' process to correct the self-limiting beliefs and feelings that are at the root of our relationship dilemmas. This book provides a road map back to a fully connected life for all of those who have suffered in isolation.
Author: Catherine O'Kane
Publisher:
ISBN: 9780995803503
Category :
Languages : en
Pages :
Get Book Here
Book Description
Stop pursuing happiness and discover the joy of being fully alive through authentic, vulnerable connection. This inspirational, life-changing book reveals how most of our struggles in life are relationship struggles. Depression, anxiety, mental and physical illness, low self-esteem, high divorce rates, and all the myriad ways we explain our pain are more a result of lack of real relationships. We don't know how to connect, and the ways we go about attempting to do so often contribute to the problem. We hide, pretend and defend instead of being real. Connection is the doorway to being fully alive, and it is only one vulnerable step away in any given moment. In this book, Duane and Catherine take the reader through an intimate journey using exercises and examples from their personal and professional lives. Practical tools are shared, including 5 skills of emotional responsibility, and the 4 step 'getting real' process to correct the self-limiting beliefs and feelings that are at the root of our relationship dilemmas. This book provides a road map back to a fully connected life for all of those who have suffered in isolation.
Author: June Boyce-Tillman
Publisher:
ISBN: 9781800791619
Category : Music
Languages : en
Pages :
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Book Description
"This volume focuses on the ways in which mutual musical engagement might play a role in creating healthful, life-giving experiences. Scholarly chapters and reflective interludes illustrate how people use music to forge authentic spiritual and emotional connections with others, including in times of physical isolation and political unrest. Chapters and interludes address topics such as relationship building, community, wellbeing, therapy, education, and ecology. Each describes various ways in which individuals connect authentically with themselves, others, the music they make, and the physical and spiritual world around them. Many authors address current global crises including the COVID-19 pandemic, racism, nationalism, environmental injustice, and associated climate catastrophes. Authors articulate various qualities of authentic human connections, and discuss various ways in which music might be poised to facilitate emotional and spiritual connections in some of the most challenging and physically isolating times"--
Author: Sharon Salzberg
Publisher: Flatiron Books
ISBN: 1250076528
Category : Body, Mind & Spirit
Languages : en
Pages : 318
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Book Description
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.
Author: Arthur F. Coombs III
Publisher: Scrivener Books
ISBN:
Category :
Languages : en
Pages : 249
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Book Description
Sixth U.S. president John Quincy Adams, a man who knew a lot about effective leadership, maintained that the most successful people were those whose actions inspired others to dream more, learn more, do more, and become more. These people were the ones who left the sidelines, entered the fray, and threw themselves into life. They were the ones who forged a nation and achieved the impossible. They were the ones who truly connected to life, to others, and to themselves. Today, the world needs human connection more than ever. It needs people who strive for deeper relationships, not just surface recognition, who come at life with the enthusiasm, energy, and excitement that bind people together. These people have a powerful impact on all around them. Leadership guru Art Coombs combines fresh perspectives, profound experience, engaging information, and unforgettable stories into a simple formula that will result in rich connections as you live, laugh, learn, love, and lead those who mean the most to you. Begin today to live the authentic, abundant life you were meant to as you build and shape the connections that change everything.
Author: Joni Roberts
Publisher:
ISBN:
Category :
Languages : en
Pages : 74
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Book Description
Relationships are life! It is through our relationships with ourselves and one another that we find purpose and meaning. How we express ourselves and interpret the world around us has a profound impact on our life stories and experiences. As humanity is evolving, we have the gift of enjoying more fully expressed lives, creating more meaningful relationships, and showing greater care for one another. This is true both personally and professionally. The "Celebrations, Appreciations & Frustrations" practice helps us create better relationships by increasing connection and authentic relating. It's for parents who want to strengthen their families and model behaviors, it's for romantic partners who want to preserve and deepen the love between them, it's for friends who are looking for fun ways to learn more about each other, and it's for organizations and teams who wish to enhance open communication and increase discovery. By the time you finish this book, you will be ready to get started by putting aside your digital devices, being fully present, opening your hearts and minds, and asking three simple questions: - What are you celebrating? - What are you appreciating? - What is frustrating you?
Author: Serena Jade
Publisher: Createspace Independent Publishing Platform
ISBN: 9781478397694
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
Chris and I receive a divine gift in 1988.While cooling down a three year-old thoroughbred at Belmont Park, I see Chris walking down the shed row. One glance and we (know). We recognize each other at the deepest level of our being. However, we aren't quite ready for the exalted state of Charismatic Connection.Our souls are saying, “I know you, I love you," but our insecurities are saying,” I am not worth loving and knowing."It's not until 1999, when an unlikely long shot named Charismatic and a long forgotten jockey named Chris Antley make history winning the Kentucky Derby that our connection crystallizes.If you've ever longed to find a love that is beyond the ordinary, join me on this journey from the high-society parties of Saratoga Springs, to the great capitals of Europe,to the fabled cities of the ancient world, as I search for Charismatic Connections with myself, others and with life.
Author: Whitney
Publisher:
ISBN: 9781949759433
Category :
Languages : en
Pages :
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Book Description
Author: Jason Digges
Publisher:
ISBN: 9781735076003
Category :
Languages : en
Pages :
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Book Description
Authentic Relating provides the framework to transform every aspect of relationships-starting with the one to ourselves. It is truth and compassion together in a journey to become more awake and aware in every relationship. With practice, we will learn to alchemize conflict into clarity, connection, and creativity.This book is a manual to connection, guiding you through a full Authentic Relating curriculum including 32 tools and 12 games. Many of the practices and tools can be used immediately to identify layers of truth and express them in a way that forges deeper bonds, connection, and safety with others.This book is dedicated to distilling 20 years of research into the ART of becoming a better human.
Author: Mike Robbins
Publisher: Hay House, Inc
ISBN: 1401952364
Category : Business & Economics
Languages : en
Pages : 225
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Book Description
In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”
Author: Jacqueline Whitney
Publisher:
ISBN: 9781949759174
Category :
Languages : en
Pages :
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Book Description
