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Author: Dr. Carol Ann Weis
Publisher: AuthorHouse
ISBN: 1496961498
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.
Author: Dr. Carol Ann Weis
Publisher: AuthorHouse
ISBN: 1496961498
Category : Health & Fitness
Languages : en
Pages : 244
Get Book Here
Book Description
Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.
Author: Edan Lepucki
Publisher: Abrams
ISBN: 1683358872
Category : Family & Relationships
Languages : en
Pages : 211
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Book Description
Who was your mother before she was a mother? Essays and photos from Brit Bennett, Jennifer Egan, Danzy Senna, Laura Lippman, Jia Tolentino, and many more. In this remarkable collection, New York Times–bestselling novelist Edan Lepucki gathers more than sixty original essays and favorite photographs to explore this question. The daughters in Mothers Before are writers and poets, artists and teachers, and the images and stories they share reveal the lives of women in ways that are vulnerable and true, sometimes funny, sometimes sad, and always moving. Contributors include: Brit Bennett * Jennine Capó Crucet * Jennifer Egan * Angela Garbes * Annabeth Gish * Alison Roman * Lisa See * Danzy Senna * Dana Spiotta * Lan Samantha Chang * Laura Lippman * Jia Tolentino * Tiffany Nguyen * Charmaine Craig * Maya Ramakrishnan * Eirene Donohue * and many others
Author: Brandi Dion
Publisher: Hachette UK
ISBN: 0738217271
Category : Health & Fitness
Languages : en
Pages : 328
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Book Description
The Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer: Practical information on how your body changes each month, and how to gauge your own limits Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period Facts and tips about eating well to support pregnancy and fuel your workouts The truth about old wives' tales and common pregnancy myths and misconceptions With expert advice and medical insights from an OB/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be, The Pregnant Athlete will help you stay happy, healthy, and in top form during your pregnancy and beyond.
Author: John Dickerson
Publisher: Simon and Schuster
ISBN: 0743298349
Category : Biography & Autobiography
Languages : en
Pages : 353
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Book Description
Before Barbara Walters, before Katie Couric, there was Nancy Dickerson. The first female member of the Washington TV news corps, Nancy was the only woman covering many of the most iconic events of the sixties. She was the first reporter to speak to President Kennedy after his inauguration and she was on the Mall with Martin Luther King Jr. during the march on Washington; she had dinner with LBJ the night after Kennedy was assassinated and got late-night calls from President Nixon. Ambitious, beautiful and smart, she dated senators and congressmen and got advice and accolades from Edward R. Murrow. She was one of President Johnson's favorite reporters, and he often greeted her on-camera with a familiar "Hello, Nancy." In the '60s Nancy and her husband Wyatt Dickerson were Washington's golden couple, and the capital's power brokers coveted invitations to swank dinners at their estate on the Potomac. Growing up in the shadow of Nancy's fame, John Dickerson rarely saw his mother. This frank memoir -- part remembrance, part discovery -- describes a freewheeling childhood in which Nancy Dickerson was rarely around unless John was in trouble or she was throwing a party for the president and John was instructed to check the coats. By the time John was old enough to know what the news was, his mother was no longer in the national spotlight and he didn't see why she should be. He thought she was a liar and a phony. When he was fourteen, his parents divorced, and he moved in with his father. As an adult, John found himself in Washington, a reporter covering her old beat. A long-delayed connection between mother and son began, only to be cut short by Nancy's death in 1997. In her journals, letters and yellowed newspaper clippings, John discovered the woman he never knew -- an icon in television history whose achievement was the result of her relentless determination to reinvent herself and excel. On Her Trail is a fascinating picture of the early days of television and of Washington society at its most high powered, and charts a son's honest and wry search for the mother he came to admire and love.
Author: Meaghan O'Connell
Publisher: Little, Brown
ISBN: 0316393835
Category : Family & Relationships
Languages : en
Pages : 169
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Book Description
A raw, funny, and fiercely honest account of becoming a mother before feeling like a grown up. When Meaghan O'Connell got accidentally pregnant in her twenties and decided to keep the baby, she realized that the book she needed -- a brutally honest, agenda-free reckoning with the emotional and existential impact of motherhood -- didn't exist. So she decided to write it herself. And Now We Have Everything is O'Connell's exploration of the cataclysmic, impossible-to-prepare-for experience of becoming a mother. With her dark humor and hair-trigger B.S. detector, O'Connell addresses the pervasive imposter syndrome that comes with unplanned pregnancy, the fantasies of a "natural" birth experience that erode maternal self-esteem, post-partum body and sex issues, and the fascinating strangeness of stepping into a new, not-yet-comfortable identity. Channeling fears and anxieties that are still taboo and often unspoken, And Now We Have Everything is an unflinchingly frank, funny, and visceral motherhood story for our times, about having a baby and staying, for better or worse, exactly yourself. Smart, funny, and true in all the best ways, this book made me ache with recognition." -- Cheryl Strayed
Author: Emily Adrian
Publisher: Blackstone Publishing
ISBN: 1799932125
Category : Fiction
Languages : en
Pages : 190
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Book Description
Ruth Devon starred for Georgetown Basketball back in college—until she injured her knee, married her coach, and found a new career calling games on the radio. Twenty years later, Ruth and her now-ex-husband, Lester, are two of the most famous faces in sports media. When Lester decides to retire from the announcers’ booth, Ruth goes after his job. If she gets it, she will be the first woman to call NBA games on national television. For now, Ruth is reporting from the sideline of the NBA finals, immersed in the high-pressure spectacle of the post-season. But in a deserted locker room at halftime, Ruth makes a discovery that shatters her vision of her future. Instantly, she is torn between the two things she has always wanted most: the game and motherhood. With warmth and incisive observation, Adrian brings to life the obsessions, emotions, and drama of fandom. The Second Season asks why, how, and whom we watch, while offering a rich and complicated account of motherhood, marriage, and ambition. Adrian’s character study of Ruth Devon illuminates a beautiful basketball mind—and the struggle of a woman who claims authority in a male-dominated world.
Author: Annette Reiter
Publisher: Tate Publishing
ISBN: 1617774014
Category : Biography & Autobiography
Languages : en
Pages : 100
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Book Description
The role that parents play in the development of their children is crucial, especially when it comes to athletics. While many parents today are aware of the need to provide their child with the best opportunities to succeed and excel in sports, many are completely unaware of the tremendous impact they have on their child's attitude and self-esteem. Annette Reiter's motivational book,Parenting an Athlete,looks at all angles of raising a sports-minded son or daughter, with the goal of guiding parents so that they positively and encouragingly interact—not interfere—with their child athlete. Having lived all sides of the 'parenting and sports' issue, Annette writes from an informed perspective of not only a coach dealing with parental roles but also as a proud and frustrated parent on the sidelines. 'A must-read for parents, especially those whose student-athlete is approaching high school. Parents need to realize the profound influence they have on their child's attitude, not only in athletics, but also in life.' - Chris Hill, head basketball coach, Morrestown High School, and former college basketball player
Author: Dimity McDowell
Publisher: Andrews McMeel Publishing
ISBN: 1449400248
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
Author: Brit Bennett
Publisher: Penguin
ISBN: 0399184511
Category : Fiction
Languages : en
Pages : 290
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Book Description
It is the last season of high school life for Nadia Turner, a rebellious, grief-stricken beauty. Mourning her mother's recent suicide, she takes up with the local pastor's son. Luke Sheppard is twenty-one, a former football star whose injury has reduced him to waiting tables at a diner. It's not serious-- until the pregnancy. As years move by, Nadia, Luke, and her friend Aubrey are living in debt to the choices they made that one seaside summer, caught in a love triangle they must carefully maneuver, and dogged by the constant, nagging question: What if they had chosen differently?
Author: Eric Orton
Publisher: Penguin
ISBN: 0451416341
Category : Sports & Recreation
Languages : en
Pages : 274
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Book Description
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
