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Author: Kellie Richardson
Publisher:
ISBN: 9781733037518
Category : American poetry
Languages : en
Pages : 0
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Book Description
Poetry. Art. Essays. African & African American Studies. Women's Studies. In an era of highly curated personas and unrealistic self-expectation, Kellie Richardson offers readers a stunningly honest account of her struggles with identity, relationships, mental health and self-love. THE ART OF NAMING MY PAIN collects Richardson's poetry, essays and art as she navigates what it is for a Black, queer, broken woman to seek joy in a world that says she doesn't deserve it. This book is an unfolding of her journey, bearing witness to the possibility of life after self-loathing. Richardson's voice is refreshingly candid in this sophomore collection, shedding light on issues we all face, though few have the courage to own in the public sphere.
Author: Kellie Richardson
Publisher:
ISBN: 9781733037518
Category : American poetry
Languages : en
Pages : 0
Get Book Here
Book Description
Poetry. Art. Essays. African & African American Studies. Women's Studies. In an era of highly curated personas and unrealistic self-expectation, Kellie Richardson offers readers a stunningly honest account of her struggles with identity, relationships, mental health and self-love. THE ART OF NAMING MY PAIN collects Richardson's poetry, essays and art as she navigates what it is for a Black, queer, broken woman to seek joy in a world that says she doesn't deserve it. This book is an unfolding of her journey, bearing witness to the possibility of life after self-loathing. Richardson's voice is refreshingly candid in this sophomore collection, shedding light on issues we all face, though few have the courage to own in the public sphere.
Author: Jesper Juul
Publisher: MIT Press
ISBN: 0262529955
Category : Games & Activities
Languages : en
Pages : 173
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Book Description
A gaming academic offers a “fascinating” exploration of why we play video games—despite the unhappiness we feel when we fail at them (Boston Globe) We may think of video games as being “fun,” but in The Art of Failure, Jesper Juul claims that this is almost entirely mistaken. When we play video games, our facial expressions are rarely those of happiness or bliss. Instead, we frown, grimace, and shout in frustration as we lose, or die, or fail to advance to the next level. Humans may have a fundamental desire to succeed and feel competent, but game players choose to engage in an activity in which they are nearly certain to fail and feel incompetent. So why do we play video games even though they make us unhappy? Juul examines this paradox. In video games, as in tragic works of art, literature, theater, and cinema, it seems that we want to experience unpleasantness even if we also dislike it. Reader or audience reaction to tragedy is often explained as catharsis, as a purging of negative emotions. But, Juul points out, this doesn't seem to be the case for video game players. Games do not purge us of unpleasant emotions; they produce them in the first place. What, then, does failure in video game playing do? Juul argues that failure in a game is unique in that when you fail in a game, you (not a character) are in some way inadequate. Yet games also motivate us to play more, in order to escape that inadequacy, and the feeling of escaping failure (often by improving skills) is a central enjoyment of games. Games, writes Juul, are the art of failure: the singular art form that sets us up for failure and allows us to experience it and experiment with it. The Art of Failure is essential reading for anyone interested in video games, whether as entertainment, art, or education.
Author: James W. Pennebaker
Publisher: Guilford Publications
ISBN: 1462524923
Category : Self-Help
Languages : en
Pages : 225
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Book Description
"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problems. This lucid, compassionate book has introduced tens of thousands of readers to an easy to use self help technique that has been proven to heal old emotional wounds, promote a sense of well being, decrease stress, improve relationships, and boost the immune system. Updated with findings from hundreds of new studies, the significantly revised second edition now contains practical exercises to help readers try out expressive writing. It features extensive new information on specific health benefits, as well as when the approach may not be helpful"--
Author: Lisa Samet
Publisher: John Hunt Publishing
ISBN: 1789045924
Category : Psychology
Languages : en
Pages : 154
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Book Description
'Clear and concise, Dr Samet has offered a book that can create real emotional change for seekers once and for all. Dr Samet's approach to full wellness starts with the emotional terrain we all find ourselves in; patterns of old thinking that do not serve us currently and that also threaten to interfere with living our best and brightest lives. Emotional Repatterning is courageous as it tackles the obstacles to being fully alive and present in our lives. It provides a step-by-step approach to anyone who is looking to heal at a deeper level, beyond where supplements, eating well and exercising can touch. This book provides a valuable solution that every person could benefit from; change your beliefs and your biology will follow. An easy and enticing read that I could not put down.' Dr. Mary Shackelton, MPH, ND We have access to many tools to help us deal with the rising tide of anxiety and depression: psychotherapy, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), medication, meditation, positive affirmations. These methodologies are increasingly popular and have been able to bring some relief to many. But in terms of permanent, deep change, these options are sorely limited because they work solely with the conscious mind rather than with the underlying subconscious beliefs that drive our behavior. Recent research on the brain has revealed that we are only aware of 5% of our brain activity, while the other 95% is subconscious. So, unless we work with both our conscious mind as well as our subconscious mind, we may find some decrease in our pain, but we will continue to struggle. Emotional Repatterning: Healing Emotional Pain by Rewiring the Brain provides insights, stories and examples from Lisa Samet's life and the lives of her patients, as well as practical tools to uncover the subconscious beliefs that are holding us back. It deepens the reader's understanding of their own mind – the patterns of thinking and deep-seated beliefs that keep them feeling stuck and unhappy – and teaches skills to change both their thinking at the conscious level and their beliefs at the subconscious level.
Author: Rosemary Keevil
Publisher: Simon and Schuster
ISBN: 1631527789
Category : Biography & Autobiography
Languages : en
Pages : 326
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Book Description
When her brother dies of AIDS and her husband dies of cancer in the same year, Rosemary is left on her own with two young daughters and antsy addiction demons dancing in her head. This is the nucleus of The Art of Losing It a young mother jerking from emergency to emergency as the men in her life drop dead around her; a high-functioning radio show host waging war with her addictions while trying to raise her two little girls who just lost their daddy; and finally, a stint in rehab and sobriety that ushers in a fresh brand of chaos instead of the tranquility her family so desperately needs. Heartrending but ultimately hopeful, The Art of Losing It is the story of a struggling mother who finds her way—slowly, painfully—from one side of grief and addiction to the other.
Author: Leigh Cowart
Publisher: Public Affairs
ISBN: 9781541798038
Category : Psychology
Languages : en
Pages : 0
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Book Description
An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better--a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer--they're an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain--a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.
Author: Anne Boyer
Publisher: Farrar, Straus and Giroux
ISBN: 0374719489
Category : Biography & Autobiography
Languages : en
Pages : 212
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Book Description
WINNER OF THE 2020 PULITZER PRIZE IN GENERAL NONFICTION "The Undying is a startling, urgent intervention in our discourses about sickness and health, art and science, language and literature, and mortality and death. In dissecting what she terms 'the ideological regime of cancer,' Anne Boyer has produced a profound and unforgettable document on the experience of life itself." —Sally Rooney, author of Normal People "Anne Boyer’s radically unsentimental account of cancer and the 'carcinogenosphere' obliterates cliche. By demonstrating how her utterly specific experience is also irreducibly social, she opens up new spaces for thinking and feeling together. The Undying is an outraged, beautiful, and brilliant work of embodied critique." —Ben Lerner, author of The Topeka School A week after her forty-first birthday, the acclaimed poet Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living paycheck to paycheck who had always been the caregiver rather than the one needing care, the catastrophic illness was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness. A twenty-first-century Illness as Metaphor, as well as a harrowing memoir of survival, The Undying explores the experience of illness as mediated by digital screens, weaving in ancient Roman dream diarists, cancer hoaxers and fetishists, cancer vloggers, corporate lies, John Donne, pro-pain ”dolorists,” the ecological costs of chemotherapy, and the many little murders of capitalism. It excoriates the pharmaceutical industry and the bland hypocrisies of ”pink ribbon culture” while also diving into the long literary line of women writing about their own illnesses and ongoing deaths: Audre Lorde, Kathy Acker, Susan Sontag, and others. A genre-bending memoir in the tradition of The Argonauts, The Undying will break your heart, make you angry enough to spit, and show you contemporary America as a thing both desperately ill and occasionally, perversely glorious. Includes black-and-white illustrations
Author: David Nagel
Publisher: Brandeis University Press
ISBN: 1611688892
Category : Health & Fitness
Languages : en
Pages : 362
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Book Description
A fascinating and disturbing assessment of the failure of healthcare professionals and others to help people with chronic pain
Author: Faitth Brooks
Publisher: WaterBrook
ISBN: 0593194160
Category : Biography & Autobiography
Languages : en
Pages : 225
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Book Description
An unforgettable invitation to treat our lives as the sacred things they are—and a call to embrace the love, dreams, and healing that only we can choose for ourselves. “A must-read for all Black women . . . Remember Me Now is more than words on paper. It’s a journey back to ourselves.”—Toni Collier, speaker, podcast host, and author of Brave Enough to Be Broken When Breonna Taylor was killed, her police report was virtually blank. Feeling as if she was suffocating in the initial silence and lack of public outcry, anti-racism educator and activist Faitth Brooks wondered, “Would the world care about and remember me if I was killed?” In Remember Me Now, Faitth grapples with the answer, charting the story of her activist grandparents and ancestors, as well as chronicling her own journey as the first-generation suburbs kid who becomes an activist and organizer herself. Part manifesto, part love letter to Black women, Remember Me Now shows us how we learn to celebrate the fullness of ourselves—a holy, defiant, and necessary move in a world determined to silence us. Filled with transporting stories, poems, and letters to sisters of all walks of life, Remember Me Now is a transformational read that calls Black women to be their own activists. It's a reminder to all that Black women matter, and our lives, voices, and stories are worth everything.
Author: Lewis Melville
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 398
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Book Description
