The Art of Mental Training

The Art of Mental Training PDF Author: D. C. Gonzalez
Publisher: Createspace Independent Publishing Platform
ISBN: 9781490581675
Category : Achievement motivation
Languages : en
Pages : 0

Get Book Here

Book Description
"Explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, all the while pointing out the underlying strategies that lead to higher levels of performance." -- Back cover.

The Art of Mental Training

The Art of Mental Training PDF Author: D. C. Gonzalez
Publisher: Createspace Independent Publishing Platform
ISBN: 9781490581675
Category : Achievement motivation
Languages : en
Pages : 0

Get Book Here

Book Description
"Explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, all the while pointing out the underlying strategies that lead to higher levels of performance." -- Back cover.

Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

Get Book Here

Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

The Art of Mental Training - a Guide to Performance Excellence (Classic Edition)

The Art of Mental Training - a Guide to Performance Excellence (Classic Edition) PDF Author: D.C. Gonzalez
Publisher: Gonzolane Media
ISBN: 9780615913544
Category : Brain
Languages : en
Pages : 138

Get Book Here

Book Description
Achieve the Champion Mindset for Peak Performance with this Amazon Best Seller Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. Peak Performance Coach and Best-Selling Author, DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner. In this concise and highly acclaimed training guide, Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development. This book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice. The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference. Access your true potential, control your state and excel even under extreme pressure Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence Improve focus and concentration for positive results - often instantly - with battle-tested mental training techniques Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely Learn to create the Ideal Performance State using Neuro Linguistics Programming and "The Critical Three" Get rid of limiting beliefs and the negative critic in your head once and for all Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand Learn how to find the place from which peak performance springs forth The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance, as you learn, practice, and apply these powerful concepts and proven techniques. "

Genius Gymnasium

Genius Gymnasium PDF Author: Ivan Moscovich
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402733734
Category : Education
Languages : en
Pages : 182

Get Book Here

Book Description
It takes physical exercise to build the body—and it takes a workout to strengthen the brain, too. Ivan Moscovich is a masterful coach, and he’s created a selection of tricky conundrums to enhance every muscle of the mind. Because each puzzle must be completed in just one minute, there’s a little hourglass timer (built into the book’s front cover) that’s custom-made to run for 60 seconds. Set it, and start the “circuit training” with the creative thinking puzzles: These graded problems develop flexibility, lasting mental stamina, and all-around mental fitness. Plus, they refine solvers’ natural aptitude for the logic, number, visual reasoning, and word puzzles that follow. The culmination: a special Genius Gymnasium program that helps maintain the brain for years to come!

The Collected Works of William Walker Atkinson. Illustrated

The Collected Works of William Walker Atkinson. Illustrated PDF Author: William Walker Atkinson
Publisher: Strelbytskyy Multimedia Publishing
ISBN:
Category : Fiction
Languages : en
Pages :

Get Book Here

Book Description
William Walker Atkinson was a writer who was passionate about the New Thought movement. He wrote under several literary pseudonyms including Theron Dumont and Yogi Ramacharaka. Today, at least 105 works have been definitively attributed to him. His best-known works include: “The Inner Teachings of the Philosophies and Religions of India”, "Mystic Christianity or The Teachings of the Master", "Thought-Force in Business and Everyday Life", "The Law of Attraction and the Power of Thought", "The Practice of Mental Influence", "Thought Vibration or the Law of Attraction in the Thought World". Thought Vibration: or the Law of Attraction in the Thought World Thought-Force in Business and Everyday Life Thought-Culture or Practical Mental Training The Art of Logical Thinking

The Philosophy of Training; Or The Principles and Art of a Normal Education

The Philosophy of Training; Or The Principles and Art of a Normal Education PDF Author: A. R. Craig
Publisher:
ISBN:
Category : Classical education
Languages : en
Pages : 408

Get Book Here

Book Description


Being and Becoming : the Art of Mental Transformation

Being and Becoming : the Art of Mental Transformation PDF Author: Noel Cox
Publisher: Lulu.com
ISBN: 1430312270
Category : Self-Help
Languages : en
Pages : 154

Get Book Here

Book Description
You are a dynamic centre in an infinite ocean of energy. The entire Universe is ONE ENERGY of infinite love and intelligence that responds to your THOUGHTS and FEELINGS. The ONE ENERGY BEING is constantly BECOMING into form and out of form. The movement of atoms and particles, just like that of the planets, results from internal forces of attraction/repulsion - one is the feminine principle of desire the other the masculine principle of will. This kind of affinity and antipathy runs throughout nature dancing in eternal rhythm, vibrating throughout the entire Universe. In BEING AND BECOMING: THE ART OF MENTAL TRANSFORMATION, Noel Cox, teaches you how to transform your mind and conditions by working with the One Energy that constitutes the Universe. You will learn to use love, focus of attention and imagination to BE and BECOME all you could dream of. Magusmind.com Press Discover the wonders in your mind

The Art of Being

The Art of Being PDF Author: Erich Fromm
Publisher: Open Road Media
ISBN: 148040196X
Category : Psychology
Languages : en
Pages : 222

Get Book Here

Book Description
A guide to well-being from the renowned social psychologist and New York Times–bestselling author of The Art of Loving and Escape from Freedom. Though laptops, smartphones, and TVs have in many ways made life more convenient, they have also disconnected us from the real world. Days are spent going from screen to machine, machine to screen. In The Art of Being, renowned humanist philosopher and psychoanalyst Erich Fromm draws from sources as varied as Sigmund Freud, Buddha, and Karl Marx to find a new, centered path to self-knowledge and well-being. In order to truly live, Fromm argues, we must first understand our purpose, and the places where we lost it. This ebook features an illustrated biography of Erich Fromm including rare images and never-before-seen documents from the author’s estate.

The Triathlete's Training Bible

The Triathlete's Training Bible PDF Author: Joe Friel
Publisher: Simon and Schuster
ISBN: 1646046072
Category : Health & Fitness
Languages : en
Pages : 360

Get Book Here

Book Description
Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new 5th Edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.

The Art of Mental Training

The Art of Mental Training PDF Author: D. C. Gonzalez
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530602681
Category :
Languages : en
Pages : 172

Get Book Here

Book Description
New 5 X 8 Inch Special Edition Achieve the Champion Mindset for Peak Performance with this Amazon Best-Seller. Reach New Levels of Success and Mental Toughness With This Ultimate Guide. Learn the "Science of Success" - Step by Step - and Prepare to Excel. In this concise and highly acclaimed training guide, Peak Performance Coach and Best-Selling Author DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational, and designed to help you in business, sports, work, school, or life in general. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide and to reach new levels of success, sports performance and personal development. Coach DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C. Siegel, a world-renowned sports and peak performance authority, sports hypnotherapist, and Neuro Linguistics Programming (NLP) Master Practitioner. This book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice. The Art of Mental Training teaches the critical essentials while interwoven with stories from Dan's fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Dan creates a powerful teaching connection between his adrenaline-filled life experiences and the mental skills and mental training that make all the difference. * Access your true potential, control your state and excel even under extreme pressure * Enhance performance by transforming the negative energy generated by nervousness and fear into shatterproof confidence * Improve focus and concentration for positive results - often instantly - with battle-tested mental training techniques * Learn the psychological factors that will help you view set-backs as opportunities to create lasting positive change * Enhance visualization techniques and create success imagery loaded with feelings and emotions that will generate powerful results * Understand what to practice and which success conditioning exercises will vastly improve your self-belief, self-confidence and performance * Gain access to the coaching psychology behind redirecting anger energy and using it to strengthen your resolve and remain in control * Use proven sport psychology techniques to leave your ego outside your event and avoid performance choking completely * Learn to create the Ideal Performance State using Neuro Linguistics Programming and "The Critical Three" * Get rid of limiting beliefs and the negative critic in your head once and for all * Achieve the champion mindset and gain the mental edge over your opponents or the situation on demand * Learn how to find the place from which peak performance springs forth The lessons and techniques presented in this book are essential reading for anyone seeking more success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing; these lessons will prepare you to move forward and to excel in a powerful way. Reach new levels of personal success and performance, as you learn, practice, and apply these powerful concepts and proven techniques.