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Author: Robert Elias Najemy
Publisher: Robert Najemy
ISBN: 0971011680
Category : Body, Mind & Spirit
Languages : en
Pages : 322
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Book Description
This step-by-step guide on how to meditate touches on all aspects of the philosophy and psychology of the practice. The techniques of contacting one's inner source of energy, power, wisdom, and guidance is explained in clear, employable terms.
Author: Matthieu Ricard
Publisher:
ISBN: 9781782395393
Category : Happiness
Languages : en
Pages : 208
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Book Description
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us
Author: Joel S. Goldsmith
Publisher: Harper Collins
ISBN: 0062503790
Category : Body, Mind & Spirit
Languages : en
Pages : 164
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Book Description
This classic, bestselling introduction to a regular program of daily meditation defines meditation's vital role in spiritual living, and features careful instructions, illustrative examples, and specially written meditations.
Author: John Wilmot 1864- Mahood
Publisher: Wentworth Press
ISBN: 9781371297534
Category : History
Languages : en
Pages : 200
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Book Description
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: Sheila Pritchard
Publisher:
ISBN: 9781844276677
Category :
Languages : en
Pages : 105
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Book Description
A refreshing and inspiring book to help readers deepen their prayer life and, through it, their relationship with God. This book deals with the objection that meditation is either eastern or new age and therefore dangerous and shows that biblical, Christian meditation can take you closer to God. The eight chapters cover various different approaches to meditative prayer, including creative communication, meditation on the move, and when words won't do. This is the first in a series of in-depth Closer to God books to complement our "Closer to God" Bible reading guides.
Author: Gina Jonas
Publisher:
ISBN: 9780998767307
Category : Art
Languages : en
Pages : 0
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Book Description
Calligraphy as Art and Meditation presents a new approach to calligraphy, one uniquely suited to our time. In it, the making of calligraphic letter forms becomes a way to integrate mind, body, and feeling, to enrich creativity, and enhance well-being. The exercises in Western alphabetic writing, arranged in a guided progression, provide an opportunity to develop awareness, relax the mind, and open the door to artistic expression. The audience for Calligraphy as Art and Meditation includes: adult learners, meditators, teachers, therapists, artists and art students, graphic designers, and children of all ages. The training alphabets, from "Playball" to "Proteus," introduce you to the elements of calligraphy through a framework called the 3 "D"s: DESIGN, DUCTUS, and DYNAMICS. Tool usage is the foundation for calligraphic development. Here, the participant begins with the familiar pencil and progresses in gradual, developmental steps to the sophisticated edged pen. For a culture so deeply rooted in the written word, we have not, surprisingly, woven calligraphy into the general fabric of public life. Nonetheless, our current milieu is ripe for appreciating the values inherent in this art form. It is the mission of Calligraphy as Art and Meditation to conduct a joyful exploration of calligraphy in an attempt to find its untapped essence, and in this effort, to re-envision its role in our cultural life.
Author: Erika Berland
Publisher:
ISBN: 9780998587608
Category :
Languages : en
Pages :
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Book Description
"Sitting" is a handbook for deepening your experience of the ancient posture of sitting meditation. Drawing on research in somatic education and experiential anatomy, many guided exercises offer you imagery you can use to release tension and stress, contemplations to increase your body awareness, tips for making gravity work for you rather than against you, physical and energetic methods for relating with the systems in your body, and much more-including ways to bring your new awareness into daily life.
Author: Robert Elias Najemy
Publisher: Robert Najemy
ISBN: 0971011680
Category : Body, Mind & Spirit
Languages : en
Pages : 322
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Book Description
This step-by-step guide on how to meditate touches on all aspects of the philosophy and psychology of the practice. The techniques of contacting one's inner source of energy, power, wisdom, and guidance is explained in clear, employable terms.
Author: Kheng Chooi Lee
Publisher: Partridge Publishing Singapore
ISBN: 1543757065
Category : Self-Help
Languages : en
Pages : 37
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Book Description
The Art of Meditation describes the ways to meditate and how it helps to improve mental health and well-being.
Author: Romaine Morgan
Publisher: Romaine Morgan
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 217
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Book Description
Discover tranquility within and unleash the potential of your mind with my meditation guide. Embark on a journey through various techniques, unlocking the profound benefits each brings. From the essentials of getting started to delving into advanced methods, this book is your gateway to a serene and focused life. Elevate your well-being, one meditation at a time, with chapters like: 'Getting Started' - Guiding you on the path to effective meditation, 'Techniques' - Unveiling proven methods for a deeper, spiritual experience, 'Yoga and Meditation' - Intertwining mindfulness practices with the art of yoga. Your key to a calmer, more centered existence awaits. And many more to set you on the right path towards meditation.
Author: Michael Giordano
Publisher: University of Toronto Press
ISBN: 0802099467
Category : Literary Criticism
Languages : en
Pages : 697
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Book Description
The Art of Meditation and the French Renaissance Love Lyric examines the poetics of meditation in the French love lyric at the height of the Lyonnais Renaissance as illustrated by one of the country's most prominent writers. Maurice Scève's Délie is the first French sequence of poems devoted to a single woman in the manner of Petrarch's Rime. It is also the first Renaissance work to use emblems in a sustained work on love. At their core, most amatory lyrics involve a triple relation among lover, beloved, and the meaning of love. Whether the poet-lover is a man or woman, poetic discourse generally takes the form of an interior monologue frequently intermingled with direct and indirect address to the beloved. Though the dominant quality of this lyric is personal introspection, Michael Giordano finds Délie to be consistent with traditions of Christian meditation. He argues that the amatory lyric served as a vehicle for contests of value and paradigm change not only because it was conditioned both by sacred and profane sources, but also because it occurred at a time of religious upheaval and scientific revolution.
