Author: Valerie Pierce
Publisher: Mercier Press Ltd
ISBN: 1781172811
Category : Self-Help
Languages : en
Pages : 200
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Book Description
Focus is natural. We are born with an instinct to focus on exactly what we want and a very strong pair of lungs to help us to get it. Then, somewhere along the way, we begin to lose that focus. In the digital age we are bombarded with information from all angles and live our lives at such a breakneck pace that it sometimes seems that our lives are completely out of our control. In three easy steps this book teaches the reader how to regain control through the art of clear thinking: 1) FOCUS eliminate information overload 2) TRANSFORM negative thinking into positive action 3) THINK CLEARLY in the moment The author shows how you can use this strategy to achieve your goals in work and in life.
Author: Art S. Lieberman
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548406424
Category : Goal (Psychology)
Languages : en
Pages : 80
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Book Description
Do you want to reduce stress, build confidence, and reach your goals? Do you want to get moving with the most easy go-to Ideas ever? Are you ready to focus on what matters ... easily?. Have you wanted to change the way you think for a while, but didn't know where to start? Are you tired of getting stuck and not knowing what to do do next?
Author: Oscar Trimboli
Publisher:
ISBN: 9780995377745
Category :
Languages : en
Pages : 156
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Book Description
Over 55% of your day is spent listening; yet only 2% of us have been trained in how to listen. What is poor listening costing you? Do you rush from meeting to meeting, your head buried in the last conversation you had, without time to think of the next? Or feel frustrated with unproductive discussions where the loudest in the room adds limited insight and drowns out everyone else? We usually think of these situations as communication problems; that we have not spoken our needs correctly or clearly. Yet, conflict, chaos and confusion are the costs of not listening. Many communication and listening books say the most important person in a conversation is the speaker - not true! This pocket-sized guide will help you to reconnect with your innate gift of deep listening, to create the right space to listen to yourself before you listen to others. You'll learn to listen beyond the words that are spoken, to add context and meaning and listen in to what's not being said. Deep Listening will help you move from confusion and conflict to thoughtful, insightful and powerful discussions that will transform not just your work, but your whole life.
Author: Harriet Griffey
Publisher: Pan Macmillan
ISBN: 1905744900
Category : Self-Help
Languages : en
Pages : 260
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Book Description
We are all overwhelmed with technological input in our daily lives – whether it is our mobile phone ringing, our Blackberry bleeping or emails that pour in endlessly – we are all becoming hyperstimulated and unable to switch on (concentrate) or switch off (relax) because we’re all on permanent standby. As a result, we have lost the art of concentrating properly. Luckily, this cutting edge personal development book is here to help readers navigate their way through the deluge and provides the tools we need to learn how to concentrate and focus. Rooted in scientific fact and research, it includes a detailed look at how your brain works, what inhibits brain function and concentration and covers things such as lack of down-time, distraction, poor lifestyle habits and stress. Featuring techniques and exercises to help improve concentration, it is guaranteed to help us all improve the way we work and the way we live our lives.
Author: Gauranga Das
Publisher: Penguin Random House India Private Limited
ISBN: 935492512X
Category : Religion
Languages : en
Pages : 263
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Book Description
The Covid-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of the life ahead, beyond this cusp of change, focus emerges as the fulcrum to help ease this transformation. The Art of Focus, the second book in this three-part series, presents forty-five simple stories filled with revelations to enthral readers with learnings from the experiences of the protagonists and the dynamics of the situations that manifested in their lives. The first book in the series, The Art of Resilience, presented ingredients to the readers to help them inculcate resilience in challenging situations that manifested at the start of the Covid-19 pandemic. The Art of Focus builds on the first book and inspires the resilient heart to develop a focused mind. This collective presentation will better equip the readers to take charge of their lives and adapt to the new normal effectively.
Author: Priya Parker
Publisher: Penguin
ISBN: 1594634939
Category : Self-Help
Languages : en
Pages : 322
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Book Description
"Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more important than ever, Parker sets forth a human-centered approach to gathering that will help everyone create meaningful, memorable experiences, large and small, for work and for play. Drawing on her expertise as a facilitator of high-powered gatherings around the world, Parker takes us inside events of all kinds to show what works, what doesn't, and why. She investigates a wide array of gatherings--conferences, meetings, a courtroom, a flash-mob party, an Arab-Israeli summer camp--and explains how simple, specific changes can invigorate any group experience. The result is a book that's both journey and guide, full of exciting ideas with real-world applications. The Art of Gathering will forever alter the way you look at your next meeting, industry conference, dinner party, and backyard barbecue--and how you host and attend them.
Author: Matt Bardin
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618574889
Category : Study Aids
Languages : en
Pages : 244
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Book Description
Introduces a method for test taking, showing readers how to learn to let go of worries and fears, calm the mind, and bring one's attention to the present moment.
Author: GAURANGA DAS. PRABHU
Publisher: Penguin Ananda
ISBN: 9780143452737
Category :
Languages : en
Pages : 256
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Book Description
Losing sleep over what others think about you? Or can't care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of 'likes' and 'comments' of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.
Author: Margaret Buffie
Publisher: Kids Can Press Ltd
ISBN: 9781553379560
Category : Juvenile Fiction
Languages : en
Pages : 244
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Book Description
In this novel by Margaret Buffie, a family struggles to get back on their feet at an inherited lodge in cottage country, while 16-year-old Bernice learns to get a handle on her rage.
Author: Josh Waitzkin
Publisher: Simon and Schuster
ISBN: 0743277465
Category : Biography & Autobiography
Languages : en
Pages : 291
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Book Description
An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their life goals. Reprint. 35,000 first printing.
