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Author: Vincent Giampapa, M.D.
Publisher: Turner Publishing Company
ISBN: 0470324341
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
A medically proven program to prevent and reverse the DNA damage that causes aging You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how. Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to: * Say goodbye to aching joints, sagging skin, and fatigue * Improve the quality and function of the genetic material in your cells * Ramp up your body's self-repair functions * Increase your stamina, endurance, and sex drive * Dramatically improve your resistance to disease, including many cancers * Have more youthful, radiant skin
Author: Vincent Giampapa, M.D.
Publisher: Turner Publishing Company
ISBN: 0470324341
Category : Health & Fitness
Languages : en
Pages : 193
Get Book Here
Book Description
A medically proven program to prevent and reverse the DNA damage that causes aging You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how. Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to: * Say goodbye to aching joints, sagging skin, and fatigue * Improve the quality and function of the genetic material in your cells * Ramp up your body's self-repair functions * Increase your stamina, endurance, and sex drive * Dramatically improve your resistance to disease, including many cancers * Have more youthful, radiant skin
Author: Robert M. Freund
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402756283
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
The author dispels the myths and hype surrounding products and procedures and gives advice on what works and what doesn't, what's ridiculously expensive and what's reasonable.
Author: Timothy J. Smith
Publisher: Macmillan
ISBN: 9780312972097
Category : Health & Fitness
Languages : en
Pages : 708
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Book Description
After investigating anti-aging techniques and alternative medicine for 25 years, Smith presents a ground-breaking program to help people extend their lives by regenerating the cells through balanced nutrition; using nutritional, herbal, and hormonal supplements to fight off diseases; and incorporating a fitness plan. Major direct mail push.
Author: Rachel Perry
Publisher: Avery
ISBN: 9780895296252
Category : Fiction
Languages : en
Pages : 196
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Book Description
Rachel Perry--founder and CEO of Rachel Perry, Inc., a multimillion-dollar cosmetics empire--shares the secrets of keeping the face naturally vibrant, fresh, and toned for a lifetime--without expensive surgeries or elaborate makeup. She also shows how to reverse the aging process through special facial exercises.
Author: Amrahs Hseham
Publisher: Mds0
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The book explores the natural ways to maintain youthful and radiant skin. - The book emphasizes a holistic approach to skincare, focusing on nourishing the skin from the inside out. - It discusses the various factors that contribute to aging, including genetics, lifestyle choices, and environmental factors. - The book highlights the benefits of natural remedies and ingredients like avocado, honey, yogurt, cucumber, and aloevera in skincare. - These ingredients are rich in vitamins, minerals, and antioxidants, which nourish the skin and help reduce the appearance of wrinkles and fine lines. - The importance of hydration in maintaining youthful skin is emphasized, with a focus on drinking plenty of water and using hydrating ingredients in skincare products. - The role of nutrition in anti-aging is also discussed, with an emphasis on a diet rich in fruits, vegetables, and superfoods. - The book highlights the benefits of antioxidants in fighting free radicals, which can accelerate the aging process. - Lifestyle factors such as regular exercise, stress management techniques, and adequate sleep are also addressed as important aspects of anti-aging. Overall, the book provides a comprehensive guide to anti-aging skincare, encouraging readers to embrace natural remedies and ingredients for evergreen beauty.
Author: Suzanne Somers
Publisher: Gallery Books
ISBN: 1982110953
Category : Health & Fitness
Languages : en
Pages : 448
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Book Description
At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.
Author: Aubrey de Grey
Publisher: Macmillan + ORM
ISBN: 1429931833
Category : Science
Languages : en
Pages : 452
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Book Description
MUST WE AGE? A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging. Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely—technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future—is now within reach. In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage. By demystifying aging and its postponement for the nonspecialist reader, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.
Author: Gary Clark
Publisher:
ISBN: 9780955569623
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
Outline: Possibly the most audacious book ever to see the light of day, it sets out, in a cogent and credible manner, the proposition that aging is not a natural condition for humans, and that deterioration and death from aging are not inevitable. It is aimed at an intelligent reading public, using a plethora of scientific material to support an empirical argument. In test readings, seventy percent of respondents - from Europe, the UK and the USA, aged 40 to 79 - reported improvements in age-related phenomenon: scientists, financial analysts, osteopaths, computer programmers and corporate consultants. The results so far have been remarkable. The author - a professional analyst - stumbled on his discovery accidentally, when he suffered premature aging following a serious road accident, he says in an interview. "I smashed my right ankle, broke my left foot and damaged my spine. Serious injury shortens life expectancy," Clark shrugs. "I was no exception. Over the following years, I went downhill far faster than I should have, and was certainly looking at a premature death. I tried every conceivable method to stop this - from calorie restriction through exercise to anti-aging supplements. And though I got benefit from these, none actually modulated the aging process as far as I could tell. It occurred to me that I was looking in the wrong place. The answer was in my head!" Prospects: As the suffix suggests: this is the ultimate anti-aging solution and seems destined to find a wide readership in a number of markets: Anti-aging Mind Body Spirit Nutrition Health and Fitness Metaphysics Mystery Conspiracy Theories (there is a culprit!) "The title might be tongue in cheek," quips the author, "but the proposition is not. The actual cause of aging has eluded scientists for decades - and the human race - for millennia. But until now, we've all been looking in the wrong place. I'm pretty sure I've found it!" Absurd? "Quite unbelievable," agrees the author. "And when I first discovered it, I didn't believe it either. But it certainly seems to work. If you can beat aging you won't suffer age-related deterioration, or die of so called natural causes," he says, fingering quotation marks. "And though aging is certainly a biological process, no biological or genetic cause has ever been found for it. Because there isn't one!" He proposes that a psychogenic virus triggers the aging process. We all inherit this virus, but you can find the trigger and disarm it. "You can opt out of the process," insists Clark disarmingly. "And my book shows you how." Gary Clark applied many years analytical experience to resolving this problem, by getting back to first principles. "I though I would go mad," he says, "and at times I thought I had. It started in a Rotterdam hospital bed 27 years ago, and I never seriously thought I'd crack it. But the answer turned out to be simpler than I'd imagined. About five years ago, I walked straight into the answer. At that point, my condition stopped deteriorating, and a few months later, went into reverse." "You just need to see the switch for what it is, and turn it off!" he says, matter-of-factly. "It doesn't matter what age you are, or what your current physical condition might be. If you are mentally alert and are willing to apply some basic logical thought to the problem, you can lick it for yourself. The only hard bit is overcoming the inbuilt belief system that tells you this is impossible."
Author: Joseph B. Marion
Publisher: Information Pioneers
ISBN: 9780964499935
Category : Dietary supplements
Languages : en
Pages : 1685
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Book Description
"This superbook is the most comprehensive, yet well-organized, natural health book in print, organizing the entire naturologic wholistic field in seven Chapters, explaining nature's building-blocks of the human body, and in fact all creation."
Author: Chantal Michelle
Publisher: Balboa Press
ISBN: 1504375653
Category : Health & Fitness
Languages : en
Pages : 252
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Book Description
Seven Keys to Rejuvenate is a powerful, holistic and comprehensive anti-aging guide for women that offers natural, lasting solutions for looking great and feeling great after 40. With the aim of going deeper than tackling your facial wrinkles, Seven Keys to Rejuvenate takes you on a journey of rejuvenation from the inside out. You are going to reclaim the youthful essence with which you can become positively ageless. You will not only look younger, you will feel younger! With Seven Keys to Rejuvenate, you will: Learn to adopt a positive attitude towards your age Renew your passion for life and reconnect with your authentic self Love yourself all over again and improve your body image Manage your stress, time and energy efficiently Use the power of laughter and human connection to thrive Nourish your body and brain for optimal performance and health Discover easy exercises and self-massages to stay vibrant and youthful Create your own beauty toolbox with natural products to take care of your body Forget about surgery, ditch the expensive creams, and learn natural solutions to reverse aging! Are you ready to join me? “Chantal has brought together so many aspects of health, well-being, and awareness about energy, about mind, rejuvenation and beauty - all under one umbrella - the umbrella of her program. I recommend her program to women who want to learn about health of the body and mind so that they can create a lifestyle of happiness and well-being.” Soorya Resels - Relationship expert at www.jackandsoorya.com
