The Angry Self

The Angry Self PDF Author: Miriam M. Gottlieb
Publisher: Zeig Tucker & Theisen Publishers
ISBN: 9781891944079
Category : Family & Relationships
Languages : en
Pages : 164

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Book Description

The Angry Self

The Angry Self PDF Author: Miriam M. Gottlieb
Publisher: Zeig Tucker & Theisen Publishers
ISBN: 9781891944079
Category : Family & Relationships
Languages : en
Pages : 164

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Book Description


I Am Angry

I Am Angry PDF Author: John ADRIAN
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
Did you know that anger isn't totally bad like we have always been taught? Children from my observation often experience strong and sudden bursts of emotion. Teaching children how to manage their emotions in a healthy way is an essential skill they need to have. This will go a long way to affect their growth and behavior in a positive way.I can assuredly tell you that helping your child navigate their emotions can sometimes feel like an enormous challenge, but it doesn't have to be. That is the main reason why I wrote this book.In this self-help book for kids, we talk about anger, self-control, and good manners. We show the kids how they can apply this while playing together and tackling common, everyday challenges.The book offers practical solutions for parents on how to calm and redirect their child's anger, as well as how to help them understand and manage this emotion.Using fun engaging and simple activities, this anger management book for children helps you teach your child how to recognize and cope with anger.While reading together, you will teach your toddler how to manage their anger in a healthy, positive way, and help your child grow confident and self-assured.If you're looking for an activity book for your toddler, preschooler, kindergartner or school-aged child, this cute and positive book helps kids build confidence while inspiring and entertaining them. It's a fun and mess-free way to engage in emotional regulation for children, 5, 6, 7,8,9, and 10 years old.Help Children Better Cope with Anger Issues, And Lead Them To A Brighter Future.Children often experience strong and sudden bursts of emotion. Learning to manage their emotions in a healthy way is essential for their social development and for their well-being. Helping your child explore their emotions can seem like a huge challenge. From here comes: "I Am Angry" "BOOK 1" In this self-help book for kids, Timon is a child who is always angry and unable to control his character whenever things go wrong. His parents are tired of his attitude and come up with ways to channel his anger or emotions in different ways, like doing better in class, doing chores in record time, and so on. Whenever Timon does something correct and correctly checks his anger, he receives a gift. But he also needs to understand why he is getting angry. "BOOK 2" Timon and Anna are 2 best-friends in class. Timon is a lively child with a lot of potential, but he is always angry and that makes Anna very angry with his attitude. Anna's parents are extremely tired of her attitude, and constant ranting and tantrums and following a talk with Timon's parents, they come up with ways and means to control and properly channel Anna's anger. Together with Timon, Anna slowly starts to tune up her attitude, and help Timon with his anger problems as well. The book offers practical solutions for parents on how to calm and redirect their children's anger, as well as on how to help them understand and manage this emotion. Self-regulation and tolerance are essential social skills and will improve the emotional health of the child. This book on anger management for children helps you teach your child how to recognize and deal with anger.

When I Am Angry

When I Am Angry PDF Author: Michael Gordon
Publisher: Self-Regulation Skills
ISBN: 9781961069053
Category :
Languages : en
Pages : 0

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Book Description
Did you know that anger isn't all bad?* Teach children to identify their anger signs* Anger is a normal, healthy emotion.* Teaching your kids to deal with disappointment*Solutions that help kids handle their hot feelings in healthier waysIt has a great message:"I cannot say enough positive words about this story. Get it, you won't be disappointed!. " - James"A "life lesson" book for ages 3 5 with fun colorful illustrations. Great kindergarten book!" - HeatherExplains anger & feelings:" It was a great book! Made my 3 year old laugh!! " - Kathy" It is a nice book for kids to discuss anger and feelings." - EricaAndCute illustrations with nice rhyming storyNot too long, grabs kid's attention

Healing the Angry Brain

Healing the Angry Brain PDF Author: Ronald Potter-Efron
Publisher: New Harbinger Publications
ISBN: 160882134X
Category : Self-Help
Languages : en
Pages : 186

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Book Description
Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn’t cause us to lose our cool. These anger pathways in the brain can eventually disrupt your work, strain your relationships, and even damage your health. Written by anger management expert Ronald Potter-Efron, Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

The Angry Therapist

The Angry Therapist PDF Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 170

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Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Help Your Angry Dragon

Help Your Angry Dragon PDF Author: Zorana Rafailovic
Publisher:
ISBN: 9781671683167
Category :
Languages : en
Pages : 38

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Book Description
"Oliver's Tips for Kids" Series 4. Self-Regulation Skills Book "Billy was upset. "How do I get rid of my anger? How?" I told him to imagine inflating a balloon, right now. Billy took a deep breath, until he grew quite fat. And then he exhaled, becoming thin and flat....." If you're a parent, chances are you've witnessed a tantrum or two in your day. You may not be able to prevent your kids from feeling frustrated, sad, or angry, but you can provide the tools they need to cope with these emotions. How Can We Help Kids With Self-Regulation? This book suggests a way to help your child deal with bad feelings. Through cheerful illustrations and rhyming lyrics, your child will learn how to empathize and help those who need help. In this story, anger is not presented as a monster, but a normal emotion which can be controlled. With easy and funny verses, your child will learn how to overcome anger. In this poem, the child suggests to his friend, the mad dragon, to take a deep breath and then slowly, counting to ten, continue to inhale and exhale. The heroes of this story imagine an invisible balloon into which they blow their anger by letting it fly along with the balloon. "Help Your Angry Dragon" is suitable for all ages and is perfect for anyone who works with children. This book has a great message: feeling upset is not a reason for a tantrum. * Helps kids to manage frustration and anger * Helps children learn how to become more resilient * Helps kids deal with negative emotions * A beautiful book an all ways. Great for preschoolers and beginner readers * Explains anger management & frustration * A wonderful story about anger, frustration, and resilience * Cute illustrations with a nice rhyming story * Not too long, grabs kid's attention GET IT NOW and get the ebook for FREE!! Add this amazing kids book to your cart and ENJOY!

Anger Management for Substance Abuse and Mental Health Clients

Anger Management for Substance Abuse and Mental Health Clients PDF Author: Patrick M. Reilly
Publisher:
ISBN:
Category : Anger
Languages : en
Pages : 68

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Book Description


The Anger Control Workbook

The Anger Control Workbook PDF Author: Matthew McKay
Publisher: New Harbinger Publications
ISBN: 1608824152
Category : Self-Help
Languages : en
Pages : 249

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Book Description
The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You’ll get a deeper understanding of how anger affects all areas of your life—both physically and emotionally—and within a few weeks feel the benefits of controlling destructive anger. This workbook shows you how to practice new coping behaviors that allow you to gain control in anger-stimulating situations. Throughout, the techniques are streamlined and presented in a clear, step-by-step format, including numerous exercises and worksheets. It’s arranged to make it as easy as possible to put together a program tailored to your own personal obstacles and triggers. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Angry All the Time

Angry All the Time PDF Author: Ronald Potter-Efron
Publisher: New Harbinger Publications
ISBN: 1608824128
Category : Self-Help
Languages : en
Pages : 170

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Book Description
If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: •Identify the causes of your anger •Avoid violence, blaming, and threats •Stay calm one day at a time •Change anger-provoking thoughts •Ask for what you want without anger

The Angry Self

The Angry Self PDF Author: GOTTLIEB Miriam M PH D.
Publisher:
ISBN:
Category : Anger
Languages : en
Pages :

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Book Description