The Anatomy of Happiness PDF Download
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Author: Dr. Martin S. Gumpert
Publisher: Pickle Partners Publishing
ISBN: 1787205215
Category : Health & Fitness
Languages : en
Pages : 377
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Book Description
First published in 1951, The Anatomy of Happiness by German-born physician Dr. Martin S. Gumpert is a medical interpretation of the contributory causes to happiness—and, conversely, unhappiness. The book analyzes both the physical and the psychological factors which play their part. There is the unhappy man, who may feel trapped, who is too timid or too aggressive, worried, or misplaced; there is the pathology of unhappiness which may result from obesity, being underweight, insomnia, headaches, ulcers, or one of any number of chronic ailments; there are the sources of unhappiness, whether in childhood, adolescence, or later in life as one approaches the climacteric and old age; and then there are the means of attaining happiness, through hope, loss of fear and faith, and through the tangibles of home, clothing and health. An indispensable read for all those seeking to attain, and maintain, happiness.
Author: Dr. Martin S. Gumpert
Publisher: Pickle Partners Publishing
ISBN: 1787205215
Category : Health & Fitness
Languages : en
Pages : 377
Get Book Here
Book Description
First published in 1951, The Anatomy of Happiness by German-born physician Dr. Martin S. Gumpert is a medical interpretation of the contributory causes to happiness—and, conversely, unhappiness. The book analyzes both the physical and the psychological factors which play their part. There is the unhappy man, who may feel trapped, who is too timid or too aggressive, worried, or misplaced; there is the pathology of unhappiness which may result from obesity, being underweight, insomnia, headaches, ulcers, or one of any number of chronic ailments; there are the sources of unhappiness, whether in childhood, adolescence, or later in life as one approaches the climacteric and old age; and then there are the means of attaining happiness, through hope, loss of fear and faith, and through the tangibles of home, clothing and health. An indispensable read for all those seeking to attain, and maintain, happiness.
Author: Fernando Santos-Granero
Publisher: University of Arizona Press
ISBN: 0816531897
Category : Social Science
Languages : en
Pages : 233
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Book Description
What is considered a good life in contemporary societies? Can we measure well-being and happiness? Reflecting a global interest on the topics of well-being, happiness, and the good life in the face of the multiple failures of millennial capitalism, Images of Public Wealth or the Anatomy of Well-Being in Indigenous Amazonia deliberately appropriates a concept developed by classical economists to understand wealth accumulation in capitalist societies in order to denaturalize it and assess its applicability in non-capitalist kin-based societies. Mindful of the widespread discontent generated by the ongoing economic crisis in postindustrial societies as well as the renewed attempts by social scientists to measure more effectively what we consider to be “development” and “economic success,” the contributors to this volume contend that the study of public wealth in indigenous Amazonia provides not only an exceptional opportunity to apprehend native notions of wealth, poverty, and the good life, but also to engage in a critical revision of capitalist constructions of living well. Through ethnographic analysis and thought-provoking new approaches to contemporary and historical cases, the book’s contributors reveal how indigenous views of wealth—based on the abundance of intangibles such as vitality, good health, biopower, and convivial relations—are linked to the creation of strong, productive, and moral individuals and collectivities, differing substantially from those in capitalist societies more inclined toward the avid accumulation and consumption of material goods.
Author: Helen E. Fisher
Publisher:
ISBN: 0449908976
Category : Social Science
Languages : en
Pages : 434
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Book Description
An exploration of human behavior examines the innate aspects of love, sex, and marriage, discussing flirting behavior, courting postures, the brain chemistry of attraction, divorce and adultery in societies around the world, and more. Reprint.
Author: Scott Galloway
Publisher: Penguin
ISBN: 0593084187
Category : Self-Help
Languages : en
Pages : 258
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Book Description
An unconventional book of wisdom and life advice from renowned business school professor and New York Times bestselling author of The Four Scott Galloway. Scott Galloway teaches brand strategy at NYU's Stern School of Business, but his most popular lectures deal with life strategy, not business. In the classroom, on his blog, and in YouTube videos garnering millions of views, he regularly offers hard-hitting answers to the big questions: What's the formula for a life well lived? How can you have a meaningful career, not just a lucrative one? Is work/life balance possible? What are the elements of a successful relationship? The Algebra of Happiness: Notes on the Pursuit of Success, Love, and Meaning draws on Professor Galloway's mix of anecdotes and no-BS insight to share hard-won wisdom about life's challenges, along with poignant personal stories. Whether it's advice on if you should drop out of school to be an entrepreneur (it might have worked for Steve Jobs, but you're probably not Steve Jobs), ideas on how to position yourself in a crowded job market (do something "boring" and move to a city; passion is for people who are already rich), discovering what the most important decision in your life is (it's not your job, your car, OR your zip code), or arguing that our relationships to others are ultimately all that matter, Galloway entertains, inspires, and provokes. Brash, funny, and surprisingly moving, The Algebra of Happiness represents a refreshing perspective on our need for both professional success and personal fulfillment, and makes the perfect gift for any new graduate, or for anyone who feels adrift.
Author: Rick Hanson, PhD
Publisher: Harmony
ISBN: 0385347332
Category : Self-Help
Languages : en
Pages : 306
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Book Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Author: Michelle Bradshaw Kanti
Publisher: Balboa Press
ISBN: 1504357183
Category : Religion
Languages : en
Pages : 291
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Book Description
You can have a happier life. The habit of happiness is a comprehensive and practical guide designed to change your life. Containing a holistic approach that includes the most potent tools that work with the mental, emotional, physical and spiritual aspects of a person that is actually capable of raising your happiness set point. Through exercises, examples, and practices the reader is empowered to create a life of their choosing. Just imagine what your life would be like if you were truly happy and satisfied and if you were the very best version of yourself. Imagine how you would feel if you were in charge of fear, stress, anger, anxiety, and negativity and you were easily able to manage your moods naturally. Imagine what you would be doing, where you would be living, what your relationships would be like and how all of that would feel to you. The reality is all this is possible to achieve because happiness is an inside job, a skill that when consistently practiced can be established as a habit. It is a skill well worth investing your attention, time and energy into learning, as this happiness mindset is essential for you to create your happiest life. This book really can change your life for the better. I invite you to start this journey through these pages, and I smile knowing that your journey to greater happiness has indeed begun.
Author: Jerome Groopman
Publisher: Random House Trade Paperbacks
ISBN: 0375757759
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr. Jerome Groopman’s practice, during which he encountered many extraordinary people and sought to answer these questions. This profound exploration begins when Groopman was a medical student, ignorant of the vital role of hope in patients’ lives–and it culminates in his remarkable quest to delineate a biology of hope. With appreciation for the human elements and the science, Groopman explains how to distinguish true hope from false hope–and how to gain an honest understanding of the reach and limits of this essential emotion.
Author: Robert William Chambers
Publisher:
ISBN:
Category : Paris (France)
Languages : en
Pages : 364
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Book Description
Author: Sonya Friedman
Publisher: Kensington Books
ISBN: 9780758204912
Category : Self-Help
Languages : en
Pages : 276
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Book Description
"Smart Cookies" and "Men are Just Desserts" were "New York Times" bestsellers. Now author Friedman, the star of CNN's "Sonya Live," continues her journey of the smart self.
Author: Stefan Klein
Publisher: Scribe Publications
ISBN: 1921215143
Category : Psychology
Languages : en
Pages : 321
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Book Description
The international bestseller – an enthralling exploration of the how and why behind the science of happiness. We all know what it feels like to be happy, but what mechanisms inside our brains trigger such a positive emotion? What does it really mean to be happy, and why can't we feel that way all of the time? Psychologists and neuroscientists have been studying negative emotions for decades, but until recently few have focused on the subject of happiness. Now, in The Science of Happiness, leading science journalist Stefan Klein ranges widely across the latest frontiers of neuroscience and psychology to explain how happiness is generated in our brains, what biological purpose it serves, and the conditions required to foster 'the pursuit of happiness'. A remarkable synthesis of a growing body of research that has not been brought together before, The Science of Happiness is, ultimately, a book that helps us understand our own quest for happiness and is certain to help make you happier.
