Anger, the Misunderstood Emotion PDF Download
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Author: Carol Tavris
Publisher: Simon & Schuster
ISBN: 9780671250942
Category : Psychology
Languages : en
Pages : 306
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Book Description
"This landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger -- for example, that expressing anger is always good for you, that suppressing anger is always unhealthy, or that women have special "anger problems" that men do not. Dr. Carol Tavris expertly examines every facet of that fascinating emotion -- from genetics to stress to the rage for justice. Book jacket.
Author: Carol Tavris
Publisher: Simon & Schuster
ISBN: 9780671250942
Category : Psychology
Languages : en
Pages : 306
Get Book Here
Book Description
"This landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger -- for example, that expressing anger is always good for you, that suppressing anger is always unhealthy, or that women have special "anger problems" that men do not. Dr. Carol Tavris expertly examines every facet of that fascinating emotion -- from genetics to stress to the rage for justice. Book jacket.
Author: W. Robert Nay
Publisher: Guilford Press
ISBN: 1462503829
Category : Psychology
Languages : en
Pages : 306
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Book Description
This straight-talking book—grounded in over 25 years of experience—has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to: *Figure out which of the five "faces of anger" are a problem for you, from passive–aggression to all-out rage. *Recognize the early warning signs of anger in your physical sensations and thoughts. *Master cooling-off strategies that work in the heat of the moment. *Identify and change unrealistic expectations you have for yourself and other people. *Communicate effectively when differences arise. *Practice your new skills in everyday life—until they become second nature. The second edition includes a new chapter on forgiveness, plus updated examples and resources. If anger is getting in the way of your goals—or disrupting the relationships most precious to you—the time to make changes is now. See also Dr. Nay's Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which helps you build core anger management skills using interactive exercises, and Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences.
Author: Stephen A. Diamond
Publisher: SUNY Press
ISBN: 9780791430750
Category : Psychology
Languages : en
Pages : 440
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Book Description
Explores the links between anger, rage, violence, evil, and creativity and describes a dynamic therapeutic approach that can help channel anger and violent impulses into constructive and creative activity.
Author: Raymond DiGiuseppe
Publisher: Oxford University Press
ISBN: 0195170792
Category : Family & Relationships
Languages : en
Pages : 433
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Book Description
Since classical times, philosophers and physicians have identified anger as a human frailty that can lead to violence and human suffering, but with the development of a modern science of abnormal psychology and mental disorders, it has been written off as merely an emotional symptom and excluded from most accepted systems of psychiatric diagnosis. Yet despite the lack of scientific recognition, anger-related violence is often in the news, and courts are increasingly mandating anger management treatment. It is time for a fresh scientific examination of one of the most fundamental human emotions and what happens when it becomes pathological, and this thorough, persuasive book offers precisely such a probing analysis.Using both clinical data and a variety of case studies, esteemed anger researchers Raymond A. DiGiuseppe and Raymond Chip Tafrate argue for a new diagnostic classification, Anger Regulation and Expression Disorder, that will help bring about clinical improvements and increased scientific understanding of anger. After situating anger in both historical and emotional contexts, they report research that supports the existence of several subtypes of the disorder and review treatment outcome studies and new interventions to improve treatment. The first book that fully explores anger as a clinical phenomenon and provides a reliable set of assessment criteria, it represents a major step toward establishing the clear definitions and scientific basis necessary for assessing, diagnosing, and treating anger disorders.
Author: Mitch Abrams
Publisher: Human Kinetics Publishers
ISBN: 9780736061681
Category : Education
Languages : en
Pages : 282
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Book Description
Control the anger - channel the energy. "Anger Management in Sport" is a provocative book which challenges long-held assumptions. With its accessible format and proactive approach, this is an ideal resource for practitioners at all levels of sport who work with athletes and anger, both on and off the field. The author draws on his unique background and clinical experience, creating anger management programmes for a variety of populations, from school athletes to prison in-mates. His unique insight will stimulate discussion on a range of issues associated with anger in sport. You will understand not only how to approach an anger problem, but also how to help an athlete work to manage emotions. Real-world situations presented in the text will engage and help focus on how to use anger management skills in your own lives and careers. Step closer to discovering best practices and strategies for anger management in today's sport. Although helping athletes deal with anger is an important part of sport, there is little research to address the key issues regarding this difficult subject. This book will shed much-needed light on an uncharted issue and provide direction for future research in the area.
Author: Bernard Golden
Publisher: JHU Press
ISBN: 1421419742
Category : Family & Relationships
Languages : en
Pages : 224
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Book Description
"Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger into healthy anger. This book offers understanding and tools for making those changes. In helping readers understand anger, psychologist Bernie Golden explains that while anger serves a purpose, it can easily become destructive. In this book he offers strategies to overcome anger that.
Author: Ephrem Fernandez
Publisher: Oxford University Press
ISBN: 0199914664
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
Treatments for Anger in Specific Populations provides information and instruction on empirically supported interventions for anger in various clinical contexts, including substance abuse, PTSD, the intellectually disabled, borderline personality disorder, children and adolescents, and others.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427087601
Category : Conflict management
Languages : en
Pages : 422
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Book Description
Author: U. G. Krishnamurti
Publisher: DigiCat
ISBN:
Category : Self-Help
Languages : en
Pages : 810
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Book Description
This meticulously edited U. G. Krishnamurti collection has been designed and formatted to the highest digital standards and adjusted for readability on all devices. Content: The Mystique of Enlightenment Courage to Stand Alone Mind is a Myth No Way Out Thought is Your Enemy The Natural State
Author: Adrian Raine
Publisher: Pantheon
ISBN: 0307378845
Category : Law
Languages : en
Pages : 501
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Book Description
Provocative and timely: a pioneering neurocriminologist introduces the latest biological research into the causes of--and potential cures for--criminal behavior. With an 8-page full-color insert, and black-and-white illustrations throughout.
