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Author: Gwyneth Paltrow
Publisher: Grand Central Life & Style
ISBN: 1455522708
Category : Health & Fitness
Languages : en
Pages : 472
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Book Description
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Author: Gwyneth Paltrow
Publisher: Grand Central Life & Style
ISBN: 1455522708
Category : Health & Fitness
Languages : en
Pages : 472
Get Book Here
Book Description
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Author: Linda Bird
Publisher: Penguin
ISBN: 1101221127
Category : Health & Fitness
Languages : en
Pages : 276
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Book Description
Looking beautiful comes naturally...to about one person in a thousand. The rest of us have to work at it. Look Gorgeous Always shows women how to uncover their most intoxicating, sensual, radiant selves by revealing how to walk the walk, flatter their figures, build confidence, and take good care of their bodies and souls. Among the 52 Brilliant Ideas: - Idea #4: Lose pounds without trying - Idea #6: Look great in photos - Idea #10: Purify your mind - Idea #12: Luscious lips - Idea #22: Breathe for beauty - Idea #26: Lighten up - Idea #39: Playing with color
Author: Gwyneth Cravens
Publisher: Vintage
ISBN: 030726856X
Category : Technology & Engineering
Languages : en
Pages : 466
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Book Description
An informed look at the myths and fears surrounding nuclear energy, and a practical, politically realistic solution to global warming and our energy needs. Faced by the world's oil shortages and curious about alternative energy sources, Gwyneth Cravens skeptically sets out to find the truth about nuclear energy. Her conclusion: it is a totally viable and practical solution to global warming. In the end, we see that if we are to care for subsequent generations, embracing nuclear energy is an ethical imperative.
Author: Helena Frith Powell
Publisher: Penguin
ISBN: 1440623856
Category : Health & Fitness
Languages : en
Pages : 235
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Book Description
52 brilliant ideas for sizzling sensuality. Be Incredibly Sexy lets women in on the secrets of perfecting the art of being sexy-always. By following certain basic guidelines on how to dress, walk, talk, and dance, anyone can unleash their inner siren. - Idea #1: The confidence factor - Idea #17: Flirt, flirt, flirt - Idea #32: The tan commandments - Idea #51: Bottoms up
Author: Patricia A. McKillip
Publisher: Penguin
ISBN: 9780441016303
Category : Fiction
Languages : en
Pages : 288
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Book Description
On the outskirts of Sealey Head, a small ocean-side town haunted by the ringing of a bell that no one can see, is Aislinn House, a large estate where mysterious doors sometimes open to reveal a colorful fantasy castle populated by knights and princesses.
Author: Timothy Caulfield
Publisher: Beacon Press
ISBN: 0807039705
Category : Medical
Languages : en
Pages : 273
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Book Description
An exploration of the effect our celebrity-dominated culture has on our ideas of what it means to live "the good life" What would happen if an average Joe tried out for American Idol, underwent a professional makeover, endured Gwyneth Paltrow’s “Clean Cleanse,” and followed the outrageous rituals of the rich and famous? Health law policy researcher Timothy Caulfield finds out in this thoroughly unique, engaging, and provocative book about celebrity culture and its iron grip on today’s society. Over the past decade, our perceptions of beauty, health, success, and happiness have become increasingly framed by a popular culture steeped in celebrity influence and ever more disconnected from reality. Research tells us that our health decisions and goals are influenced by celebrity culture and endorsements, our children's ambitions are now overwhelmingly governed by the fantasy of fame, and the ideals of beauty and success are mediated through a celebrity-dominated worldview. But while much has been written about the cause of our obsession with the rich and famous, Caulfield argues that not enough has been done to debunk celebrity messages and promises about health, diet, beauty, or happiness. From super-thin models to Gwyneth Paltrow’s endorsement of a gluten free-diet for almost anyone, celebrity opinions have the power to dominate our conversations and outlooks. In this book, Caulfield provides an entertaining look into the celebrity world, including vivid accounts of his own experiences trying out for American Idol, having his skin resurfaced, and doing the cleanse; interviews with actual celebrities; thought-provoking facts, and a practical and evidence-based reality check on our own celebrity ambitions.
Author: Rebecca Harrington
Publisher: Vintage
ISBN: 1101872446
Category : Humor
Languages : en
Pages : 178
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Book Description
A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars. Elizabeth Taylor mixed cottage cheese and sour cream; Madonna subsisted on "sea vegetables;" and Marilyn Monroe drank raw eggs whipped with warm milk. Where there is a Hollywood starlet offering nutritional advice, there is a diet Rebecca Harrington is willing to try. Facing a harrowing mix of fainting spells, pimples, and salmonella, Harrington tracks down illegal haggis to imitate Pippa Middleton, paces her apartment until the wee hours drinking ten Diet Cokes à la Karl Lagerfeld, and attempts something forbiddingly known as the "Salt Water Flush" to channel her inner Beyoncé. Rebecca Harrington risks kitchen fires and mysterious face rashes, all in the name of diet journalism. Taking cues from noted beauty icons like Posh Spice (alkaline!), Dolly Parton (Velveeta!), Sophia Loren (pasta!) and Cameron Diaz (savory oatmeal!), I'll Have What She's Having is completely surprising, occasionally unappetizing, and always outrageously funny.
Author: Richard M. Berlin
Publisher: Johns Hopkins University Press+ORM
ISBN: 0801895294
Category : Literary Criticism
Languages : en
Pages : 201
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Book Description
In this collection of 16 essays, poets discuss psychiatric treatment and their work. Poets on Prozac shatters the notion that madness fuels creativity by giving voice to contemporary poets who have battled myriad psychiatric disorders, including depression, schizophrenia, post-traumatic stress disorder, and substance abuse. The sixteen essays collected here address many provocative questions: Does emotional distress inspire great work? Is artistry enhanced or diminished by mental illness? What effect does substance abuse have on esthetic vision? Do psychoactive medications impinge on ingenuity? Can treatment enhance inherent talents, or does relieving emotional pain shut off the creative process? Featuring examples of each contributor’s poetry before, during, and after treatment, this original and thoughtful collection finally puts to rest the idea that a tortured soul is one’s finest muse. Honorable Mention, 2008 PROSE Award for Best Book in Psychology. “A fascinating collection of 16 essays, as insightful as they are compulsively readable. Each is honest and sharply written, covering a range of issues (depression, anxiety, obsessive-compulsive disorder, psychosis, substance abuse or, in acutely deadpan Andrew Hudgins’s case, “tics, twitches, allergies, tooth-grinding, acid reflux, migraines . . . and shingles”) along with treatment methods, incorporating personal anecdotes and excerpts from poems and journals. . . . Anyone affected by mental illness or intrigued by the question of its role in the arts should find this volume absorbing.” —Publishers Weekly “Berlin has done a marvelous job of showing us how ordinary poets are; the selected poets have shown us that mental illness shares with other experiences a capacity to reveal our humanity.” —Metapsychology
Author: Sam Shepard
Publisher: City Lights Publishers
ISBN: 0872861430
Category : Biography & Autobiography
Languages : en
Pages : 146
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Book Description
Motel Chronicles reveals the fast-moving and sometimes surprising world of the man behind the plays that have made Sam Shepard a live legend in the theater. Shepard chronicles his own life birth in Illinois, childhood memories of Guam, Pasadena and rural Southern California, adventures as ranch hand, waiter, rock musician, dramatist, and film actor. Scenes from this book form the basis of his play Superstitions, and of the film (directed by Wim Wenders) Paris, Texas, winner of the Golden Palm Award at the 1984 Cannes Film Festival.
Author: Peter Nutty
Publisher: Author House
ISBN: 1468578677
Category : Fiction
Languages : en
Pages : 335
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Book Description
Tessa Sanders is a modern-day Calamity Jane. After ten miserable years married to horrid Rupert, Tessa finally decides to leave him. Her exit is made possible following a chance meeting with Major Adam Parker-Hurst, the golf club captain. The major offers her and her five-year-old twin sons, Sam and Freddy, a place to stay at his magnificent country house, Manorbier Estate. Thinking that marriage is eventually on the cards, Tess is miffed to find out that shes not the only lodger at the house. Simon, a corporal in the local Territorial Army is also a guest, or so it seems; the relationship between the senior officer and his subordinate appears to be a bit too friendly for her liking! To make matters worse, Rupert becomes more of a burden now shes left him than he ever was when they were together! Put into the pot, her dithery mother and Tess is slowly being torn apart with everything thats going on! And all this is performed in front of the boys who provided such an innocent background to the entire saga it makes her cry! But when shed finally managed to get herself on an even keel, even the rivers of tears shed shed over the boys didnt compare to what happened in the end. It was the saddest part of her entire life; it was tragic. The reader is taken on a hilarious and very witty roller-coaster ride that exudes a calamity of heartache, agonising sorrow, stupidity, naivety, sleaze, chance, and unbelievable romance; the incredible journey seasoned with large servings of humiliation and disappointment along the way.
